Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Article
Belief
Creed
Weirdness
6 min read

Revival – really?

Are we moving beyond the secular scepticism of religion?

Abigail is a journalist and editor specialising in religious affairs and the arts. 

A cross held aloft is illumminated by a shaft of light that also reveals hands raised in priase.
Jacob Bentzinger on Unsplash.

Whisper it if you will, but an increasing number of observers are wondering if we are creeping towards some kind of Christian revival. High-profile public figures such as former atheist author Ayaan Hirsi Ali, novelist Paul Kingsnorth, comedian Russell Brand and storyteller Martin Shaw have converted. Articles and podcasts from secular writers and thinkers extolling Christianity’s influence on Western culture, the societal benefits of faith, or a renewed appreciation of the sacred, are becoming a more common sight than those tub-thumping for atheism. 

Among these thinkers is historian Tom Holland, who has argued that Western values, including secularism, socialism, feminism and human rights have their roots in a “Christian seedbed”. Some secular female writers are finding in the sexual revolution much to regret: Mary Harrington, author of Feminism against Progress, and writer Louise Perry, who penned The Case Against The Sexual Revolution, are opposed to casual sex and in favour of marriage. 

Then there’s the Canadian academic and YouTube hit Jordan Peterson, currently on a speaking tour titled, “We who wrestle with God” and offering Bible-based life lessons to his hungry, mainly male, hearers. Even the arch-atheist Richard Dawkins said in a radio interview this Easter that he considers himself a cultural Christian and “I sort of feel at home in the Christian ethos.”  

A term has been coined for someone close to Christianity but just outside it, such as Holland: “Christian-adjacent”. The broadcaster Justin Brierley has devoted a book to this apparent renewed interest, The Surprising Rebirth of Belief in God. In it he argues the New Atheism that fed off the horror of the religious extremism behind 9/11 is “a largely spent force” that has splintered into factions. (Sunday Assembly, the gathering for non-religious people, has seen its income plummet from £267,161 in 2016 to just £28,120 in 2022. Its leaders were approached for comment.)  

What does all this amount to? Are we moving beyond the secular scepticism of religion? Does anyone want to return to the judgemental, Anglo-centric Christianity of a previous age? 

I wish to be somebody who goes, ‘But look, come with me, see this, see that. Does that speak to you?’ The whole of my writing is to help people get away from preconceptions.” 

Iain McGilchrist

The author and psychiatrist Iain McGilchrist says of a possible religious revival: “I feel that there is [one], and I feel that there will be. And I think it's important.” Already, he says, “It's much easier to talk about religion and one's religious beliefs … than it would have been 20 years ago [and] a lot of people say that.” Some young people who are not from a religious background have surprised him by finding their way to religion. 

People he knows who have turned to Christianity in mid-life have moved “to the Catholic Church, but most of them to the Orthodox Church, because they see … genuine valid, uninterrupted tradition of the divine and the sacred, of worship of it, of the sense of wonder, the sense of relative humility, not triumphant exaltation, and the sense of a shared oneness that is encaptured in these ancient rituals.” 

McGilchrist believes the route of fulfilment “is oneness with nature, with the Divine and with one another,” and that rediscovering a connection to the Sacred (he refers to the Sacred or Divine rather than religion) would address other pressing issues such as the “poisoning of the oceans”, due to “a proper understanding of our position in the cosmos, not as the exploiter, but as the caretaker.” 

Of his own views, he says: “I genuinely am not sure how to understand what it means to be a Christian really, but I suspect that I am one.” He stresses that he doesn’t want anyone to be put off by their preconceptions of what that might mean. “I wish to be somebody who goes, ‘But look, come with me, see this, see that. Does that speak to you?’ The whole of my writing is to help people get away from preconceptions.” 

“There is an intellectual revival, if you like, because the complacent secularism, which culminated in people like Richard Dawkins, is obviously broke.” 

Andrew Brown

Mark Vernon, a psychotherapist, author and former Church of England priest, also perceives a shift in the conversation around religion, and a new sense of enquiry that did not exist 20 years ago. He believes “a mystical Christianity” would be needed to reach the many people who describe themselves as “spiritual but not religious”.  

Author of Spiritual Intelligence in Seven Steps, Vernon enjoys the silence of a Buddhist meeting or being out in nature on pilgrimage to holy places, “feeling different energies, different pulses, different rhythms … Being in a place where you just feel there's a different thing going on here, that can be healing. I think a lot of mental health is due to just people being trapped in very narrow worldviews.”  

Dr Vernon, whose faith journey has included atheism, follows what he calls a “commodious” Christianity – “my perspective on the universal story, which I think is ultimately beyond any one expression of it – and focuses on the “Christ [that] lives within me”, in contrast to “more socially driven” or “conversion-driven” Western Christianity.  

For Abby Day, Professor of Race, Faith and Culture at Goldsmiths, University of London, any talk of religious revival is “wishful thinking” but like Vernon she believes that if anything were to speak to the “spiritual but not religious” it would be “within them, or maybe within nature” and “non-institutional”. 

Professor Day is wary of the interest in Christianity from the populist right, as seen in the European elections and US Evangelicals’ support of Trump. They “claim Christianity, but what they're claiming is a national identity, and so we're seeing Christianity be weaponised” to deliver a conservative agenda, she says.  

Day, author of Why Baby Boomers Turned from Religion, takes issue with some of Holland’s arguments, saying: “The Churches have not shown themselves to be exemplary models of equality or human rights.” 

Veteran religious affairs journalist Andrew Brown, co-author of That Was The Church That Was: How the Church of England lost the English people, is less hostile. He says: “There is an intellectual revival, if you like, because the complacent secularism, which culminated in people like Richard Dawkins, is obviously broke.” But he adds: “Most of the stuff that's interesting and new is coming from people who are either Christians or Christian-adjacent.” But, he adds, “It takes a long time for the ideas of the intelligentsia to filter down … “If there is to be anything like [a revival], it has to start locally, and far below the radar of news.” So, for example, what impact has 14 years of austerity had that have led to millions of people attending food banks and warm spaces in churches? (According to 2023 data from Savanta and the National Churches Trust 5 per cent of UK adults visited a church last year to access a food bank (equivalent to around 3.4 million people) and 4 per cent (2.7 million) for a warm space.) “That has to be doing something, but I don’t know what,” he laughs, adding: “There really isn’t enough decent religion reporting because journalism is in crisis.”  

That puts established religion in good company. But the Churches the Boomers rejected may have become humbler during their exile, and alternatives are available that offer different emphases. Vernon notes that the Orthodoxy that has attracted Kingsnorth and Shaw – Vernon’s “favourite convert of this revival” – is comfortable with other faiths and is more about participation through liturgy than converting to safeguard your immortal soul. And one attraction of the silence Vernon enjoys is that it doesn’t give glib answers, including to the profound questions around meaning, purpose and identity that beset nation, Church and individuals alike.  

Putin’s violent ambitions could yet drive people to prayer. For now, at least, the more thinkers publicly take Christianity seriously and rediscover its wonder and mystery, the fairer hearing its stories, values, social benefits and cultural legacy will receive in the rowdy market-place of ideas, offering – at the very least – the cradle agnostic a more informed choice.