Column
Change
Masculinity
Psychology
7 min read

The crying man and the content of sadness

In the latest in our series on men and masculinity, psychologist Roger Bretherton reflects on what he learned about being a man from his own mid-life crisis.
A person stand looking out a wide set of windows covered in rain.
Daniil Onischenko on Unsplash.

My midlife crisis began with crying. Alone. In the car. In the study surrounded by books. Curled up on the bathroom floor. Waves of sadness crashed over me, and I couldn’t hold them back. So sudden and inexplicable was this lapse into grief that I felt the need to keep it to myself. It was shameful. It took a month before I finally told anyone and even then, my hand was forced by bursting into tears in front of them. They wondered if it was hormonal. Maybe I was eating badly or sitting still too much. But I knew the sadness had content. 

I was slowly being crushed by the feeling that I had failed to be, or missed the opportunity to become, the man I was supposed to be. 

It is difficult to make sense of such sadness though. It doesn’t come labelled with its own meaning. It fails to announce itself. It doesn’t ride into our consciousness on a unicycle waving a sign that reads: you are now sad about getting old and feeling like you have failed as a man. It takes a bit of detective work to find out what it all means. But in the end, I had to acknowledge that I was slowly being crushed by the feeling that I had failed to be, or missed the opportunity to become, the man I was supposed to be. In the three areas of life that mattered most to me, family, work, and church, I was a failure. I knew that’s what I thought because my tear ducts started twitching whenever I said it aloud. Of course, I couldn’t get anyone to agree with me. It’s not a fact. It is a massive unrealistic incapacitating overgeneralisation. But apparently the poor twisted neurones of my emotional brain had failed to get that memo.  

Every feeling of failure implies a vaguely defined sense of the success that could have been ours but has been lost. If I had failed as a man, what kind of man was I supposed to be? I came to realise that I had unintentionally imbibed a seductive model of masculinity that was ultimately unachievable. For want of a better term I came to call it the man-at-the-centre. The man-at-the-centre game is really easy to play. It is a simple rule of thumb for what any man should be. It works in any context you can think of, and goes like this…  

What should a man be at work? He should be at the centre of a team of adoring colleagues. 

What should a man be at home? He should be at the centre of an adoring wife and family. 

What should a man be at church? He should be at the centre of an adoring congregation. 

The man-at-the-centre game requires that every situation a man enters should immediately configure itself into a picture postcard in which he holds pride of place.  

Obviously, this view defines masculinity entirely in terms of power. And not even the kind of power that makes any sense. Not the power to be wise, or brave, or generous, or fair, or honest, or loyal. But the power to force other people be exactly as we would like them to be. The insistence that social life is only acceptable if made to conform to our exact specifications. The man-at-the-centre equates masculinity with being in charge, and even the tiniest lapse in control as a failure to be a man, a surrendering of one’s right to exist as a male. Kierkegaard summed up despair in precisely these binary terms, the desire to be Caesar or nothing.  

A one-way ticket to Blametown 

I can’t be sure if this insight is true of ALL men, some men, or just me. Maybe it has nothing to do with masculinity at all. Perhaps I’m just describing my own narcissism. But either way, it’s embarrassing to admit that I even thought this. I don’t even know where this belief came from. It goes against everything I have stood for in support of women, and in collaboration with men. It is quite frankly a ridiculous thing to believe - and yet there I was, just as surprised as anyone else to find myself believing it. It turns out the old church billboard was right:  

You are not what you think you are; but what you think, you are. 

And I don’t really want to chalk it up to The Patriarchy. Whenever anyone starts on about The Patriarchy, I have the ominous feeling I’m about to be blamed for something. It reminds me how I used to feel when I worked in mental health services in the NHS.  

Two- or three-times a year it seems the national media are obligated to run a story about the inadequacy of care for people with mental illness. Usually based on a report about people being let down. The catastrophic failure of care for young women with eating disorders, or young men with depression, or women on the autistic spectrum. The stories are heartbreaking, and everyone agrees that something must be done. As a lowly frontline worker, nobody blamed me, but I knew that in the weeks that followed I’d be subjected to something that felt very much like blame. No one said it was my fault, but the demands, the hours, the targets, the scrutiny, the bureaucracy would proliferate. None of it would solve the problem, but those who were trying to help would not go unpunished. 

So, as a one-way ticket to Blametown, I’m not keen on too much talk about The Patriarchy. But when I consider my hardwired tendency to think of masculinity as the man-at-the-centre, and the despair that accompanies the failure to definitively accomplish this, am I not describing something a little bit like patriarchy? A social system that offers men such a restricted view of what it means to be male, that almost no one can be happy confining themselves to it. An invitation to inhabit a narrow bandwidth of conversations, interests, clothing, emotions and sitting positions so as not to score an own goal for the men’s team by betraying weakness. It’s not like any of this is working for anyone but, beyond exorcism, what can we possibly do about it? 

The real Man-at-the-centre 

It's not a huge surprise that this midlife crisis struck when it did. Every crisis has a context. Every breakthrough starts with a breakdown. Sometimes I feel like I invited it, because for the last five years I have been practicing contemplative prayer. Twice a day – on a good day – I hole up somewhere alone. Sometimes the study or the bedroom, my office at work, a bench in the park or a seat by the window. I pray in the same places I cry. The twenty-minute timer on my smart phone begins and ends with the sound of a monastery bell. And when it is set, I close my eyes and follow the simple rule of contemplative practice: lifting my heart to God with a humble stirring of love. And for twenty minutes that is all I do. In response to every distraction or entertaining thought, I turn from the noise of my mind back to being lovingly present to the mysterious Presence in the present moment. 

Among all the well-intentioned ideas, initiatives, and apps that promise a solution, this is the only answer that has truly addressed the crisis of my own masculinity.

One of the central tenets of contemplative prayer is that when we make space for God like this, we not only meet Him, but we also meet ourselves. I don’t think my insight into needing to be the man-at-the-centre would have been available to me, if I hadn’t been practicing its polar opposite several times a day. In the discipline of contemplative prayer, we decentre the ego, we step over our self-absorption, we fill our consciousness with something that is not us. My experience of it is that when I turn to God with love, I find myself held in a vast field of loving attentiveness, infinitely greater than my own. And over time, this creeps into every corner of life, infecting every moment of contact with family, friends, colleagues, and students with the supreme joy of simply being there for that unique unrepeatable moment of their existence. Whether I am the man-at-the-centre of home, work or church becomes an irrelevance. What matters is not what these situations give to me, but what I can give to them. 

This speaks to the supreme paradox at the heart of Christianity. One that is in constant danger of slipping through our fingers. If we grasp it too hard it crumbles in our hands. It stems from the fact that there is a man-at-the-centre of the Christian religion. Arguably the most famous man of all time. Depicted in icons, brushed into frescoes, melted in stained glass, moulded in sculpture, and portrayed on camera. His face appears everywhere, and if we are not careful, we may mistakenly assume that we are celebrating his fame – the greatest influencer ever born. But what makes Jesus the man-at-the-centre is not the ingenuity with which his publicity machine crowned him king of the hill, but the absolute giving of self that characterised his life. The real Man-at-the-centre is the radically de-centred Man. 

Personally, I find there to be a seamless continuity between the Jesus I meet in scripture, and the Spirit that animates the life of prayer. Among all the well-intentioned ideas, initiatives, and apps that promise a solution, this is the only answer that has truly addressed the crisis of my own masculinity. Not a humiliation of masculine power, but a profound transforming and redirecting of it. It is the only thing I have yet found that can truly photosynthesise the carbon-dioxide of fear, rage and self-hatred that suffocates so many men, into the liberating oxygen of joyful loving strength that is their birthright. 

 

Review
Change
Re-enchanting
5 min read

Our top 10 Re-Enchanting conversations

Podcast co-host Tindall picks her favourite episodes.
A man wearing a hat sits at a table talking and raises both hands in front of himself to gesture

Disenchantment, that was the prediction. Well, it was ‘demagification’ (‘entmagisierung’), if we’re being specific. The idea - coined by German sociologist, Max Weber, and largely popularised by Canadian philosopher, Charles Taylor – is that we’d lose our appreciation of the mystical things, the sacred things, and the transcendent things. We’d simply stop trusting them. Instead, we’d have our eyes glued to all that is rational, measurable, and material. The stuff that we make would be the stuff that awes us and meaning would become something that only our minds are given permission to conjure up. We’d be at the top of the pyramid; nothing beyond us, nothing above us, nothing more clever or able than us. This would be us - subject to the process of disenchantment. Thoroughly de-magic-ed. 

That was the prediction.   

And, one could argue that it’s happened - we’re there, just as we were predicted to be. We’ve arrived at disenchantment station with no need for all of that pre-modern baggage.  

Or so it seems.  

I’m increasingly sceptical that we really have scrubbed ourselves clean of the residue of pre-modernity, I’m dubious at the suggestion that there isn’t a hint of enchantment left on us. I wonder if we’re just pretending that’s the case – I also wonder if we’re getting worse and worse at it. I sometimes think that we doth protest too much. That’s my hunch, anyway. Either way, whether this disenchantment we’re living in was inevitable or has become some kind of self-fulfilling prophesy, its presence begs the question: are we happy about it? Or are we longing for re-enchantment? And, if we are craving such, where are we going to find it? Where can we go?   

That’s the premise of Seen and Unseen’s Re-Enchanting podcast, the question written into the rock of each and every episode. We speak with a myriad of guests – those who are influential in all kinds of corners of culture - and wonder whether the Christian story is where re-enchantment might be found. Is it a place we can go when we’re yearning for a story that isn’t so secular? When we’re pondering the meaning of things beyond what we decide the meaning is?  

I’m one of the hosts of this podcast (alongside Justin Brierley), and I really mean it when I say this – these conversations are special. They have so often infused my mind, settled my heart, piqued my curiosity, and shifted my perspective on… well… pretty much everything. They’ve done what they set out to do, they have enchanted me.  

This year, we hit fifty episodes. To celebrate, I’d like to break down my top ten most re-enchanting conversations from 2024.  

 

Joshua Luke Smith is at number ten. This conversation - with the poet, songwriter, storyteller, podcaster – reminded me of the art of noticing. It reminded me of the importance in seeing my life, as over-familiar as I am with it, as the backdrop to some truly miraculous things. I’ll never again kid myself into thinking that the mundane isn’t a mighty space.  

Go to episode

 

In at number nine is the creative force of nature, Jessica Oyelowo. As a singer, songwriter, actor, producer and documentary maker, Jessica had a lot to say on what it’s like to believe in a God who wishes to get his work done through you.  

Go to episode

 

I’ve always admired Krish Kandiah, so to get him onto Re-Enchanting was a little bit of an honour. His thing is hospitality – dedicating his life to hosting vulnerable children, asylum seekers, and people he vehemently disagrees with. This conversation is a culture wars antidote.  

Go to episode.

 

I had an odd experience with this episode. As I was actually recording this episode, I was already looking forward to listening to it. Which I have, multiple times. Professor Iain McGilchrist is a psychologist and philosopher and well worth an hour (or seven, if you listen to it as much as I have) of your time.  

Go to episode.

 

Ah, Elizabeth Oldfield. Mockingbird recently called her ‘your spiritual but not religious college roommate who keeps pushing Sally Rooney books on you and won’t get the hint.’ And if that doesn’t sell this episode to you, I don’t know what will. I’m not sure how to sum up this conversation, other than to say that it felt like medicine.  

Go to episode

 

I cried while recording this episode. It was so moving it made me cry in front of the world-renowned mega-big-deal scientist, Francis Collins. It’s not my finest moment, professionally speaking. But who can blame me? This was one of the most profound conversations I’ve ever had.  

Go to episode

 

Once or twice, I’ve left an episode recording audibly thanking God for making the person with whom I had just spoken. This was one of those times, Lisa Fields is thank-the-actual-Lord-worthy.  

Go to episode.

 

And we’re in the top three. Up in third place is the notorious Rory Stewart: centrists rejoice! This episode actually didn’t involve me; I was sitting behind the camera, watching on in awe. Rory speaks with rev. Jonathan Aitken about their experiences with prisons (one as the Prisons Minister and one as a prisoner – Jonathan’s line), the current state of Westminster, and the role of faith in politics.  

Go to episode.

 

In second place, but holding a particularly special place in my heart, is Claire Gilbert. Claire points us to the wonder of medieval mystic, Julian of Norwich. Who, in turn, points us to the wonder of God. The result was falling deeper in love with all three of them. Claire, and her beloved Julian, are a balm to the weary soul.  

Go to episode.

 

This had to be number one. There was no question. Not a hint of deliberation. This conversation had me glowing for days, it was that good. Martin Shaw, renowned mythologist, wilderness devotee, lover of ‘the Galilean druid’, and, I think, the most extraordinary man I’ve ever met. This conversation – his stories and his thoughts – had me mesmerised. And, considering the amount of people who have spoken to me about this episode since, I don’t think I’m the only one.  

Go to episode.

 

I defy you to listen to any one of these conversation and not consider yourself re-enchanted. Go on, I dare you.  

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