Faith, hope and FOMO

Missing out on seeing her favourite band's first live gig provides Mica Gray a lesson in doubt and faith.

Mica Gray

Mica Gray is a wellbeing practitioner working in adult mental health. She is training to be a counselling psychologist.

A singer stands beside musical instrument behind pink frosted glass on the front of a stage.

SAULT's first gig.

The morning found me sat upright at my work desk between two tasks. One half of me was talking to my colleague and the other was debating the ticket prices on my computer screen. My favourite music group SAULT had just announced their first ever live show and I was one of the lucky ones who had managed to fight through the ticket queue to get to the point of purchase. The group had put out nine studio albums in the past four years and had never given a single interview nor put out a piece of promotional material that would reveal their identities. I was excited like so many others to finally get a glimpse behind the veil.

The only problem was that the ticket price was high. Yes, it was my favourite band, but they had never done a live show before. How could I be sure it would be worth the expense? Across social media others were expressing similar doubts. SAULT had never played a live show before. The venue they’d chosen was an abandoned IKEA - hardly the Roundhouse or the Royal Albert Hall. There would be no alcohol at the venue, how were gig goers supposed to have fun? Given that the band's lyrics often focus on spiritual themes, and that high ticket price, was this another case of a religious group trying to financially exploit their followers. While SAULT have not professed to be a Christian band, a lot of their lyrics focus on spiritual themes and reference God as Lord. The show itself was called ‘Acts of Faith’ after all. By the time I had deliberated and decided that I would take the chance and get the tickets they were gone. The show had sold out.

Three days later, footage from the show began to circulate online. Videos revealed elaborate stage designs, dance sequences, choir performances, a full orchestra, exhibitions, fashion shows and so much more. Testimonies flooded the timeline with “it was the show of the year” being a common refrain. Many of the doubters came back to say how wrong they were, how the show was worth so much more than the price. How the artists behind SAULT were seasoned professionals and this was anything but an amateur performance. How the venue was perfect, and any other place would not have worked. How the lack of alcohol didn’t matter because there was such a ‘heavenly’ atmosphere.

Scrolling through all the content I realized how perfect the title ‘Acts of Faith’ was for this show. Were there was no assurance that the cost of the show would be worth it, it would have been an act of faith to trust the artists and buy those tickets anyway. It would have been an act of faith to trust their choice of venue, of making it an alcohol-free event. I imagine it would’ve been an act of faith for the artists themselves too - an act of faith to step out and produce such an elaborate show for the first ever live event. An act of faith to pour all their effort into it without any experience to say that it would work out the way it did.

Those SAULT fans who saw the doubts and uncertainties and still decided to act in faith were able to witness something magical.

As I watched this all unfold, I couldn’t help but think of how much courage it takes to step out in faith in these ways. As a trainee psychologist, my studies tell me that faith is a subset of hope. One which is associated with positive mental health and wellbeing, resilience, coping with anxiety and healthy relationships. Faith tends to have an additive impact on our lives.

Doubt on the other hand, is a protective mechanism that helps us to minimize risk so that we can preserve ourselves, others or our resources. Doubt often works by integrating our past experiences into our present. For instance, those who shared their doubt about the quality of SAULT’s first live show did so for good reason. Many first artist shows are underwhelming for fans. Spiritual leaders and groups have exploited followers in the past. An old IKEA hasn’t historically been the best venue for esteemed musicians. On that evidence, attending the show seemed like it would have just been a loss. However, what actually happened was quite the opposite. Those SAULT fans who saw the doubts and uncertainties and still decided to act in faith were able to witness something magical. It reminded me of John, one of the followers of Jesus, who wrote: ‘blessed are they who have believed but not seen’. Sometimes, we want to see the evidence of our faith so that we can believe we have good grounds on which to make a decision, and that is wise. But sometimes, faith asks us to go beyond our wisdom, to go beyond our lived experiences and to be open to something new that we haven’t seen yet.

Of course, not all acts of faith work out the way that SAULT’s first show did. Sometimes we step out in faith and rather than having our hopes realized, we are met with disappointment. We are met with our fears coming true and met with risks that become real losses. Though those moments can be deeply painful, we can at least be glad that we had the courage and ability to hope at all. Those moments remind us that sometimes the act of faith is the end in itself, they remind us that it is not about the reward of faith, but about keeping the flame of hope alive underneath it.

Though I won’t be able to look back years from now and say I was at SAULT’s first show as I would’ve liked to - thanks to the password I couldn’t recall, I can look back and say that morning where I was sat at my desk between the faith and doubt taught me a valuable lesson: faith is not the absence of doubt, but the ability to see beyond it - to choose beyond it. In 2024, I think that’s a lesson worth holding on to.

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27 March 2025

5 min read

Why we need friendship more than romance

Friendship Lab's founder opens up on opening up.

Jack Nicholson

Jack is a graduate of Peterhouse, University of Cambridge and Blackfriars, University of Oxford. He writes, and also works in local government.

A speaker, standing in front of a screen, beckons with one hand, holding a mic with the other.

Voysey at the Lab launch.

Henri Nouwen, the Dutch Catholic priest, professor, writer, and theologian, wrote in Reaching Out of an encounter with one of his students who entered his room with the disarming remark:

“I simply want to celebrate some time with you.”

Recently, I had the great pleasure of celebrating some time with Sheridan Voysey, the founder of Friendship Lab, which is the first non-profit organisation dedicated to enabling adults to reach out and making friendship thrive.

Sheridan, an Australian by birth, describes himself as a ‘writer, speaker, and broadcaster with ‘a keen interest in what makes life deeply worthwhile’. Beyond that, he goes on, “I am a husband to Merryn” and “big dog” to a cockapoo called Rupert, and he makes Oxford his home.

He and I met in the Liddon Room of Pusey House, one of the chaplaincies to the University of Oxford, which is where I have made many of my adult friendships over the years. We had tea.

We began our conversation by talking about solitude and silence. Sheridan told me that the Friendship Lab, which launched in London last month, had its genesis in a solo spiritual retreat he went on in 2019. He left thinking about friendlessness and wanting to write a book about adult friendship. The pandemic played into this, creating an opportunity for Sheridan to broadcast about this issue when he was made Creative Lead of BBC Radio 2’s four-day Friendship Season in 2020. People pondered, when they were apart from one another, why it is that friendship is so difficult in the modern world. Sheridan led the way.

“You’re thinking too small” were the words he heard on his second retreat at St Katherine’s House, Parmoor in 2021. He told me he was scared. Rather than writing a book, Sheridan resolved to rectify our world’s obsession with romance at the expenses of what he calls “its less glamorous sibling”. Friendship Lab, which provides courses and resources to build friendships that make life deeply worthwhile, was the result.

Sheridan told me that he did not have many friends growing up in Brisbane, Australia. In the 1970s, he remembers, Brisbane was “a bit coarse, a bit rough”, and “to be an Australian male in Brisbane then was to be into beer, barbecues, football”, he said with a laugh. As a child, Sheridan stuck out. He was tall. “I was the kid who would be walking around the playground at lunchtime, constantly moving around to cover up the fact that I had no friends to sit with.” I asked him how this might have contributed to his thinking about friends as a fifty-year-old man.

The answer was rooted in his these childhood experiences—and his faith. His parents were Jehovah Witnesses when Sheridan was growing up, which he told me meant that his family were “absolute outsiders”. Then, his mum had “a wonderful encounter with God” in the late 1990s, where she came to believe that Jesus is the Son of God. It was, he said, “profoundly transformative” for the whole family. He had been “trying to find [his] life” “among the flashing lights and throbbing beats of Brisbane’s nightclubs” but felt “completely empty inside” until he made a commitment to Christ himself, aged 19. He told me that fostering friendship in others, matters to him because of his faith. “I have always had a heart for those on the periphery, and I want to bring them in.”

Reaching out is connected to comfy silence in the company of others.

Another factor which has shaped Sheridan’s sure-fire purpose to recover the lost art of friendship has been his marriage to Merryn. His book Resurrection Year recounts the decision he and his wife made in 2011 to move from Australia to Oxford, to recover from the death of a dream to have a child together. Merryn started out as a medical researcher within the University, soon earning a PhD through the college in the building where we met for our time together. Sheridan tells me, he had a “real identity crisis”. His own came through leaving a successful career broadcasting and speaking in Australia, on top of the childlessness, gave rise to questions about his legacy. He also told me, it was “a great stimulus to think very deeply” about his friends. “How intentional am I being?”

I can tell you, having spent one hour and a half with Sheridan, that he oozes intentionality in how he engages with others. This is why I was reminded of Henri Nouwen. The ‘twentieth-century Kierkegaard’, Nouwen was able to announce the arrival of another way to relate to others in the world. Reaching out is connected to comfy silence in the company of others, which Sheridan knows well. After some time in silence with Nouwen, his student said, ‘“From now on, wherever you go, or wherever I go, all the ground between us will be holy ground.”’ I might have said likewise to Sheridan as our time together drew to a close.

Sheridan said,

“I hope that Friendship Lab in its tiny little embryonic state will one day grow to the point where we can actually have some kind of cultural influence, and we can turn the tide.”

I hope so too.

Friendship Lab aspires to a world in which every adult has at least three ‘2am friends’, people who will help ‘at 2am when everything has gone wrong’. Sheridan Voysey is no longer thinking small.

Like the Lord Jesus Christ, whom he believes to be the Son of God, Sheridan is looking unrelentingly at what makes life deeply worthwhile: love, and not just the romantic kind. Reaching out, this man is making friends.

Find out more about Friendship Lab

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