Article
Attention
Culture
Digital
Ghosting
Psychology
5 min read

Ghosting is not immature, it’s plain cruel

The dehumanising behaviour hiding in plain sight.
On a dark street someone checks their mobile phone for messages.

‘Do you really believe that the moon only exists when you look at it?’ 

It’s a great question. Do you know who asked it? It sounds rather Shakespearean, doesn’t it? It’s got a touch of the – ‘that which we call a rose by any other name would smell as sweet’ - about it. 

But not so.  

Interestingly, it was Albert Einstein who asked this question. He asked it again and again – unable to relax into any answer his contemporaries could offer him. He thought, at least initially, that he was asking a question about quantum physics. But he wasn’t; not really. Einstein was asking what it means to exist, what it means to be. 

And that means that he was actually asking a theological question. And I, for one, would appreciate it if we would get into the habit of asking it too, just phrased a little differently. I’d like us to ask something a little like:  

Do you really believe that the person only exists when you text them back?’ 

Yes, I’m imploring us all to take an Einstein-esque approach to the phenomenon of ‘ghosting’.  

Ghosting, just to make sure that we’re all one the same page, is the act of abruptly and completely cutting off all forms of contact with another person, offering no form of prior warning nor any kind of subsequent explanation. To ghost someone is to perform a social cut and run, a relational dine-and-dash, if you will. This, of course, can happen in all kinds of contexts – in work situations, in friendships, and in the most niche of circumstances. There’s an incredibly popular podcast, the title of which – ‘My Therapist Ghosted Me’ - is a tongue in cheek reference to one of the presenters being inexplicably cut off by their own therapist. Ouch.

And so, ghosting causes a social injury, it inflicts a heart wound. Being ghosted, we are coming to realise, is a rejection of the most absolute kind.

But where this phenomenon is reaching astounding heights is in the context of romantic relationships. The technological age in which we live, where the majority of romantic relationships are now being initiated and established online, has meant that we’ve got ghosting down to a fine art. It’s become all too easy. And apparently, nobody is immune.  

Just recently, Billie Eilish – Oscar and Grammy award winning musical genius and all-round cultural icon - explained how she had recently been the victim of an almighty ghosting. She said,  

‘it was insane. I was like – “did you die? Have you literally died?” It was somebody that I’d known for years, we had a plan (to meet) and the day of… nothing. I never heard from him again.’ 

Imagine being ignored so suddenly and completely that your first instinct is that the person must have died, only to realise – they hadn’t died, you were just disposable to them. This is happening all of the time, there’s a generation of people who are having their sense of self and of the ‘other’ defined by this very phenomenon. 

What’s incredibly interesting is that in the span of a few short years, psychologists and relationship therapists have gone from speaking of ‘ghosting’ in terms of emotional immaturity, conflict avoidance and a lack of communication skills, to regarding it as a form of cruelty and even abuse.  

It is not primarily the intent of the ‘ghost’ that is causing psychologists to speak of ghosting in increasingly serious terms. Most ‘ghosts’ are cowardly, perhaps, but not sheer evil. Rather, it is the extraordinary depths of hurt that the behaviour inflicts (intended or not) upon the person who has been victim to it.  

We are learning that there are all manner of harmful things that ghosting does to our brains and all kinds messages that it sends to our self-esteem. Namely, that we weren’t enough for that person, that we’ve failed somehow, that we’re disposable, that we misread the situation, that we misread them, that we’re deficient in almost every kind of way.  

These lies inevitably fill the gaps left by the silence of the other person. False explanations, usually of the most self-depreciating kind, take advantage of that fact that no explanation was offered by the person who hurt us. The bewilderment itself becomes a form of torture. And so, ghosting causes a social injury, it inflicts a heart wound. Being ghosted, we are coming to realise, is a rejection of the most absolute kind.  

Ghosting is the symptom of a society in which we kid ourselves into thinking that people only come to life when our thoughts turn to them or our eyes rest on them.

But I think there’s even more to it. And this is where I return to Einstein’s question, and my modern, admittedly much less cosmic, re-imagining of it. Because underneath it all, I think that ghosting is a theological issue.  

To ghost someone is to act as if they do not exist because you have averted your gaze from them. It is, therefore, to deprive them of the fullness of their existence. Or, at least, to deny it. It is an act of deep diminishment. Do we really believe that the moon only exists when it is looked upon? Ghosting forces us to similarly ask – do we believe that we only exist when we are looked upon?  

So, you see, it goes deep. It cuts to the core of what it means to be.  

Ghosting is the symptom of a society in which we kid ourselves into thinking that people only come to life when our thoughts turn to them or our eyes rest on them. If we can’t see the suffering we’ve caused, it isn’t happening. If we’ve cut someone out of our life, they aren’t existing. At least, we can behave as if they aren’t.  

One could argue that it’s a form of dehumanization, one that’s hidden in plain sight.  

And that, alongside all of the other reasons (or perhaps undergirding them), is the reason that I think being ghosted cuts us to the core; it brings into question the very reality of our existence.  

‘Do you really believe that the moon only exists when you look at it?’ 

Einstein’s question may feel a little abstract but it’s actually as tangible and personal as it gets. 

Article
Christmas culture
Culture
Film & TV
4 min read

This is love, actually

Love is not always simply a joy, delight, and comfort.
A sister visits a brother
Michael and Sarah.

I’m not a great lover of Love Actually, actually. I find it overlong, boring, and unrealistic. The plot holes are yawning. Aurelia’s lack of French despite her living and working in France with a father apparently fluent in French always irks me. Why would anybody in Keira Knightley’s shoes give her husband’s best man that kiss? On this year’s rewatch with my family, Joanna’s run all the way back through the airport, despite her plane to New York being on last call for some time, joined the list. The chauvinism and some of the jokes get more uncomfortable with each passing year. 

I guess the suspension of disbelief is the point with a film that is deliberately tongue-in-cheek. Amid the mawkish tat there is a little in the way of saving grace- Emma Thompson’s performance, both in support for her friend Daniel as he grieves, and in dignified devastation at her husband’s unfaithfulness, will always be masterful and deeply affecting. But it is in Sarah’s storyline, caring for her mentally ill brother Michael, that best demonstrates love, actually. 

Unless you’ve been under a rock for twenty years, you will know the story. Sarah silently yearns for her colleague Karl, something everyone in the office has become aware of. They get together at the Christmas party, and are about to get to it, when Michael rings, distressed, asking for the Pope, and needing Sarah’s reassurance. She answers the phone, twice, knowingly ending her chance with Karl for that evening, and possibly forever. 

Love Actually is mostly full of glossy and unrealistic love. Attraction is easy, love comes quickly, meet cutes are abundant, demonstrations of love are impulsive and Christmas romances happen all over town. Pretty much everyone ends up twinkly-eyed despite the origins of their own story arcs. But Sarah turns down this kind of romantic love for an older, deeper, more burdensome love and a less happy ending. 

In leaving behind her chances with Karl to care for Michael, Sarah self-sacrifices her own dreams to embrace the circumstances she has been given. In our current era of boundaries, self-prioritisation, and idealising of (particularly Christmas-orientated) romantic love, Sarah’s example is never more important. Hers and Michael’s story would not feature in a Hallmark Christmas film, and it feels the most real of all for that reason.  

Sarah demonstrates that love is not always simply a joy, delight, and comfort, but very often a scarred, painful, and deliberate choice to put oneself second even when some or all of our being is resentful and resistant. The hand she has been dealt, being the only family for Michael, carrying his care on her shoulders alone, is not particularly fair. The demands sacrificial love makes of us are often not fair; romantic, familial, or otherwise, but to love truly is to love anyway, bearing the cost of loving those who are a burden to us, and the humiliation of being loved by those to whom we are a burden. 

The siblings’ story strikes at the truest meaning of love at Christmas. Jesus’ birth is the eternal demonstration that God is not content to remain in the comfort of heaven in perfection, but instead comes to suffering and hurting humanity. In the same way that Sarah gently and firmly deals with Michael’s violence, so God deals with all the violence we throw at each other and at God, and loves us anyway. Just as Sarah sacrifices her own dreams of life with ‘lots of sex and babies’ with Karl to spend Christmas Day in a more costly, more true relationship with Michael, so God’s own Son gave up heaven and humbled himself to spend the first Christmas Day in a feeding trough, present to humanity and all its burdens. 

If you attend a carol service this year you will probably hear the title given to Jesus by the prophet Isaiah of Immanuel, meaning God with us. This name demonstrates that although we all carry our own instability, weakness, and selfishness, God’s love does not leave us, but is all the more present with us in our need to be loved although we offer little or nothing in return to God. On a cosmic level, we are the burden, with our individual and communal tendency towards self-destruction. And yet, the Christmas story reminds us that God remains present to us. 

This is love actually at Christmas. It’s not happy endings and spontaneous proposals. It’s painful, suffering, difficult, unfair, sacrificial love. Sarah and Michael’s story expresses the truest expression of love we will ever see. The kind that gives up dreams to be present to those who are suffering. The kind that gives up heaven to be present to those on Earth. The kind that accepts the love given by those who can give it, even if we feel humiliated by the depths of our need. If we choose to embrace the unglamorous, the burdensome, the inconvenient, we will never be closer to the first and truest of all Christmas stories. 

Thank God for Sarah and Michael, who point us to the cowshed containing the God who does not abandon us for better and easier things, despite our fragility.  

(And makes Love Actually a little less insufferable). 

Join with us - Behind the Seen

Seen & Unseen is free for everyone and is made possible through the generosity of our amazing community of supporters.

If you’re enjoying Seen & Unseen, would you consider making a gift towards our work?

Alongside other benefits (book discounts etc.), you’ll receive an extra fortnightly email from me sharing what I’m reading and my reflections on the ideas that are shaping our times.

Graham Tomlin

Editor-in-Chief