Article
Attention
Culture
Digital
Ghosting
Psychology
5 min read

Ghosting is not immature, it’s plain cruel

The dehumanising behaviour hiding in plain sight.
On a dark street someone checks their mobile phone for messages.

‘Do you really believe that the moon only exists when you look at it?’ 

It’s a great question. Do you know who asked it? It sounds rather Shakespearean, doesn’t it? It’s got a touch of the – ‘that which we call a rose by any other name would smell as sweet’ - about it. 

But not so.  

Interestingly, it was Albert Einstein who asked this question. He asked it again and again – unable to relax into any answer his contemporaries could offer him. He thought, at least initially, that he was asking a question about quantum physics. But he wasn’t; not really. Einstein was asking what it means to exist, what it means to be. 

And that means that he was actually asking a theological question. And I, for one, would appreciate it if we would get into the habit of asking it too, just phrased a little differently. I’d like us to ask something a little like:  

Do you really believe that the person only exists when you text them back?’ 

Yes, I’m imploring us all to take an Einstein-esque approach to the phenomenon of ‘ghosting’.  

Ghosting, just to make sure that we’re all one the same page, is the act of abruptly and completely cutting off all forms of contact with another person, offering no form of prior warning nor any kind of subsequent explanation. To ghost someone is to perform a social cut and run, a relational dine-and-dash, if you will. This, of course, can happen in all kinds of contexts – in work situations, in friendships, and in the most niche of circumstances. There’s an incredibly popular podcast, the title of which – ‘My Therapist Ghosted Me’ - is a tongue in cheek reference to one of the presenters being inexplicably cut off by their own therapist. Ouch.

And so, ghosting causes a social injury, it inflicts a heart wound. Being ghosted, we are coming to realise, is a rejection of the most absolute kind.

But where this phenomenon is reaching astounding heights is in the context of romantic relationships. The technological age in which we live, where the majority of romantic relationships are now being initiated and established online, has meant that we’ve got ghosting down to a fine art. It’s become all too easy. And apparently, nobody is immune.  

Just recently, Billie Eilish – Oscar and Grammy award winning musical genius and all-round cultural icon - explained how she had recently been the victim of an almighty ghosting. She said,  

‘it was insane. I was like – “did you die? Have you literally died?” It was somebody that I’d known for years, we had a plan (to meet) and the day of… nothing. I never heard from him again.’ 

Imagine being ignored so suddenly and completely that your first instinct is that the person must have died, only to realise – they hadn’t died, you were just disposable to them. This is happening all of the time, there’s a generation of people who are having their sense of self and of the ‘other’ defined by this very phenomenon. 

What’s incredibly interesting is that in the span of a few short years, psychologists and relationship therapists have gone from speaking of ‘ghosting’ in terms of emotional immaturity, conflict avoidance and a lack of communication skills, to regarding it as a form of cruelty and even abuse.  

It is not primarily the intent of the ‘ghost’ that is causing psychologists to speak of ghosting in increasingly serious terms. Most ‘ghosts’ are cowardly, perhaps, but not sheer evil. Rather, it is the extraordinary depths of hurt that the behaviour inflicts (intended or not) upon the person who has been victim to it.  

We are learning that there are all manner of harmful things that ghosting does to our brains and all kinds messages that it sends to our self-esteem. Namely, that we weren’t enough for that person, that we’ve failed somehow, that we’re disposable, that we misread the situation, that we misread them, that we’re deficient in almost every kind of way.  

These lies inevitably fill the gaps left by the silence of the other person. False explanations, usually of the most self-depreciating kind, take advantage of that fact that no explanation was offered by the person who hurt us. The bewilderment itself becomes a form of torture. And so, ghosting causes a social injury, it inflicts a heart wound. Being ghosted, we are coming to realise, is a rejection of the most absolute kind.  

Ghosting is the symptom of a society in which we kid ourselves into thinking that people only come to life when our thoughts turn to them or our eyes rest on them.

But I think there’s even more to it. And this is where I return to Einstein’s question, and my modern, admittedly much less cosmic, re-imagining of it. Because underneath it all, I think that ghosting is a theological issue.  

To ghost someone is to act as if they do not exist because you have averted your gaze from them. It is, therefore, to deprive them of the fullness of their existence. Or, at least, to deny it. It is an act of deep diminishment. Do we really believe that the moon only exists when it is looked upon? Ghosting forces us to similarly ask – do we believe that we only exist when we are looked upon?  

So, you see, it goes deep. It cuts to the core of what it means to be.  

Ghosting is the symptom of a society in which we kid ourselves into thinking that people only come to life when our thoughts turn to them or our eyes rest on them. If we can’t see the suffering we’ve caused, it isn’t happening. If we’ve cut someone out of our life, they aren’t existing. At least, we can behave as if they aren’t.  

One could argue that it’s a form of dehumanization, one that’s hidden in plain sight.  

And that, alongside all of the other reasons (or perhaps undergirding them), is the reason that I think being ghosted cuts us to the core; it brings into question the very reality of our existence.  

‘Do you really believe that the moon only exists when you look at it?’ 

Einstein’s question may feel a little abstract but it’s actually as tangible and personal as it gets. 

Podcast
Culture
S&U interviews
3 min read

My conversation with... Jennifer Wiseman

Re-enchanting podcast guest Jennifer Wiseman shared an infectious wonder at the universe. Podcast co-host Belle Tindall reflects on their conversation.
Four stars scintilate above a spiral galaxy viewed from the side.
Hubble Space Telescope captures a side-on view of NGC 3568, a barred spiral galaxy roughly 57 million light-years from the Milky Way.
European Space Agency, CC BY 2.0, via Wikimedia Commons.

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The details of astronomy, the workings of astrophysics, the enormity of space, the fact that the universe is still expanding by the moment, the mystery of what lies beyond what we can see and even predict – those are things that do not sit comfortably in the confines of my brain.  

It’s as if my brain is allergic to the sheer enormity of the subject. My mind does deep, it does not take lightly to vast.  

And that is precisely why I so thoroughly enjoyed my conversation with astronomer, author and speaker, Dr Jennifer Wiseman for the Re-Enchanting podcast. Jennifer is Director Emeritus of the programme of Dialogue on Science, Ethics and Religion for the American Association for the Advancement of Science. She is also a senior astrophysicist at the NASA Goddard Space Flight Centre. Science is a means by which Jennifer is able to live a wonderfully curious life, marvelling at the natural world and what lies beyond it.  

When the narrative of science and religion being ultimately and inevitably at war with each other is the narrative that gets (by far) the most amplification, it was really interesting to hear how they coincide so powerfully for Jennifer. When talking with her, it becomes clear that they co-exist, they are the symbiotic forces that fuel her wonder at the universe. A wonder that is undeniably infectious. As she pointed out, the very fact that we have a curiosity about the universe we find ourselves in is, in itself, something to marvel at. 

‘We are here, we’ve come through this 13.8 billion year development of the universe to the point where we can have this self-contemplating life that recognises a bit of where we’ve come from and how we connect to the universe.’ 

These are surely the thoughts that existential crises are made of.  

Speaking with Jennifer made me feel small. Small in time, and small in place. I suppose dwelling on the enormity of an ever-expanding universe will do that to a person. Afterall, there are around one hundred billion stars in our galaxy (that we know of), the closest of which is four lightyears away. The vast majority of these stars have their own solar systems, hosting their own planets that orbit around them. And that’s still only within the confines of our own cosmic neighbourhood; there are hundreds of billions of galaxies in our (observable) universe, and infinite mystery that sits far beyond these numbers.  

Since our conversation, I’ve been left with this simple, but salient thought – we’re incredibly small. But further to that, I’ve been pondering the notion that there’s a good kind of small, and perhaps we are it. We may be just one of the eight-billion inhabitants of a ‘pale blue dot’ in a universe that stretches far beyond the capacities of human understanding and measurement, but there’s a profound beauty in that. It does not equate to a feeling of non-consequentialism or oblivion, on the contrary, it is deeply empowering. It is, after all, the powerful reality upon which much of the twelve steps of recovery offered by AA/NA is built. There is a mysterious, and yet obviously tangible, power in coming face-to-face with our own small-ness, and surrendering to that which is deeper, higher, bigger than us.   

Learning a little about Jennifer’s childhood living among the Ozark Mountains, with evenings spent gazing up at a canopy of stars that stretched from ‘horizon to horizon’, it was enchanting to hear about how her career has been an out-living of a childhood appreciation for the things that are so much bigger than us mere humans.  

If you have a pull towards all things astronomy, this episode is undoubtedly for you. If you’ve ever pondered what science and faith look like when they’re not entering the ring from different corners, readying themselves for a show-down, this episode is also for you. If you’re craving enchantment of the most cosmic kind, this episode is for you too.  

This conversation with Dr Jennifer Wiseman will be a refreshing antidote to the disillusion that comes with assuming we are the centre of our universe.