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Creed

Eating

Seven Deadly Sins

Sin

21 August 2023

7 min read

Gluttony’s unconscious self-image of emptiness

In the seventh of a series on the Seven Deadly Sins, Graham Tomlin digests gluttony’s distorting obsession with food.

Graham Tomlin

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

A recent report highlighted the problem of obesity in our society. The percentage of British adults who are overweight has risen by 11 per cent since 1993 to a whopping 64 per cent of the population, with almost one in four British adults classified as obese. In the USA it is even worse with 36 per cent of people classified as obese. And that has a knock-on effect on an already creaking NHS and healthcare systems elsewhere in the western world. The bill for the taxpayer for obesity is rising to unsustainable levels.

There are many causes of obesity, some of them physiological, some genetic, some economic, with poverty often linked to poor diet. Eating healthily costs. Yet Christianity has always seen a spiritual side to the problem, relating to our relationship with food. As part of this diagnosis, Christian moralists have typically called out the sin of gluttony.

Strange though it may seem, in the earliest lists of the deadly sins, gluttony used to head the list as the worst of them all. Pope Gregory in the sixth century wrote: “unless we first tame the enemy dwelling within us, namely our gluttonous appetite, we have not even stood up to engage in the spiritual combat.”

Later assessment of the rank of gluttony in the list of deadly sins has taken a kinder view. Thomas Aquinas was easier on gluttons, because, for him, like lust, overeating mainly concerns the body rather than the soul, and as we have to feed ourselves anyway, it is understandable and less serious than the other sins. When Dante’s pilgrim arrives in hell, he finds the gluttons in the third circle of upper hell, not far from the top, tantalisingly within sight of the most succulent tree whose “crop of tempting fruit ambrosial odours spread”, but unable to climb to taste them. For him, gluttons are certainly better than the prideful, the envious, wrathful, slothful or covetous. The only sin that seems less harmful to him is lust.

Obsessive dieting can be just as much a sign of gluttony as overeating.

Our image-conscious society tends to look down on people who are overweight. Yet gluttony denies a simple rule that the fat are sinful and the thin are virtuous. When we think of gluttony, we maybe think of stuffing food into our mouths with no thought of tomorrow, over-indulgence to a huge degree. Yet the sin of gluttony has always been seen as wider than that, including that fastidiousness about food that obsesses over what you can and cannot eat. C.S. Lewis writes about the kind of old lady who simply asks for ‘a cup of tea, weak but not too weak, the teeniest, weeniest bit of really crisp toast’, adding, ‘Because what she wants is smaller and less costly than what has been set before her, she never recognises as gluttony her determination to get what she wants, however troublesome it is to others.’ Obsessive dieting can be just as much a sign of gluttony as overeating.

Gluttony then is an inordinate obsession with food, drink or plain consumption. It is allowing food to take up a distorted place in our lives, just as lust is allowing sex to become an unhealthy obsession.

We have a fascination with food. A TV advert lingers slowly over a picture of a chocolate sponge, soaked in brandy, with rich cream being poured over it, all with a soft, seductive voiceover describing the scene – a culinary striptease. The cookbook section of my local bookshop is far larger than the religious section – who had ever heard of celebrity chefs thirty years ago? Now they are everywhere. The politics of food is also an area of tricky choices and legislation. Fine food and wine costs both time and money, and poorer families tend to eat less healthily. Should they be banned from doing so for their own good? Should we replace chips and hamburgers with healthy salads in school canteens despite what the kids and their parents want? Where does the health of the nation override personal freedom to eat what you feel like?

There is one story in the Bible that sheds some light on gluttony. It is the one where Jesus was tempted by the devil. During the temptations, Jesus deliberately goes without food. One of the enticements of the devil is to persuade Jesus to feed himself by the magic trick of turning the desert stones around him into bread. After all, that should be no problem to the Son of God, and it would of course demonstrate his true identity by a display of miraculous power. Jesus replies with some words from the Old Testament:

“It is written: ‘Man does not live on bread alone, but on every word that comes from the mouth of God.’”

The point is that when food becomes a god it becomes dangerous. Food, like sex, has the ability to skew things, and so it must be kept in its proper place, and the evidence of that is all around. The irony of our western problem with obesity is that it occurs at a time when still half the world, three billion people can't afford a healthy diet. one in ten people worldwide go to bed hungry at night and nearly half the deaths of children across the world under 5 are related to undernutrition. In 2006, for the first time, the number of overweight people in the world (1 billion) overtook the number of malnourished people (800 million). First world gluttony is anomalous when related to third world poverty and hunger.

Gluttony is trying to fill a spiritual vacuum with a physical remedy. It is like taking penicillin for a broken heart.

But overeating is not the only way of abusing food. Obsessing about quantities is also a sign of bad soul health. Bulimia and Anorexia are not as common as obesity, but they still blight the lives of around 10 per cent of college-age girls in the USA, and in the UK, more young people than ever before are receiving treatment for eating disorders. Suffering from Anorexia, Bulimia or a Compulsive Eating Disorder are not sins, but they are an indicator of something that has gone wrong. Food is not a neutral thing, and in a complex way, our attitudes to food are all bound up with our spiritual and emotional health.

This begins to point us to the reasons why Christianity has found gluttony a sin. Why do people overeat, or starve themselves? Many studies suggest that these disorders often emerge from a sense of lack of worth. We all know the pattern of comfort eating. When you feel a bit low, a slice of chocolate cake or apple pie can make you feel a whole lot better. Ten pints of lager or a couple of stiff whiskies can help you forget why you felt bad in the first place. Similarly, anorexia or bulimia often emerge out of patterns of unhappiness or self-dislike. The Eating Disorder Association says that such patterns of self-abuse are usually caused by such things as “low self-esteem, family relationships, problems with friends, the death of someone special, problems at work, college or at university, lack of confidence, sexual or emotional abuse. Many people talk about simply feeling ‘too fat’ or ‘not good enough’”.

Now these of course are extreme cases. Yet they point to the ease with which we use food and drink to fill something missing in our lives, to comfort us when we feel lonely, to satisfy us when we are not just physically, but also spiritually hungry.

The Ethicist Peter Kreeft puts it well:

“The motivation for gluttony is the unconscious self-image of emptiness: I must fill myself because I am empty, ghostlike, worthless.”

Gluttony is trying to fill a spiritual vacuum with a physical remedy. It is like taking penicillin for a broken heart – there’s nothing wrong with penicillin, but it doesn’t do much good for a restless soul, and too much of it can lead to all kinds of problems.

Gluttony strikes when the connection between food and its proper purpose is broken. Food is given to sustain the body, to enrich our communal life and to give pleasure to the taste. It is not there to comfort the isolated and lonely, to bolster a fragile self-image or to substitute for mediation or prayer. If you begin to recognise that you are regularly eating alone for spurious reasons, for reasons that seem different from the purpose of food itself, that may be when you need to watch out for the place of food in your life, or to get some help.

Gluttony rears its head when we begin to get food out of proportion. They key issue here is control. The overeater loses control over how much she eats. She is unable to stop herself taking the extra large Coke, the extra cream on the pudding, to finish off the packet of biscuits rather than stop at one. She believes the lie that it is impossible for her to control his eating. For the anorexic or bulimic, the issue is the other way round. For many sufferers from such diseases, or those who might have a tendency in that direction, the problem is too tight a control over what they eat, and their very identity becomes bound up with their illness. So here, the remedy is to learn to give up control, to re-form their identity around something other than eating habits, so that food can take its normal place as something to be enjoyed.

If the abuse of food often comes from a deep sense of dis-ease, a loss of self-worth, then the Christian answer to finding a true sense of being worth something can come only from the source of life himself, the one described in the Bible as the ‘bread of life’ - the one who gives food for the soul. Speaking of the emptiness that gluttony tries to fill with food, Peter Kreeft goes on to give the Christian answer to that emptiness:

“Only a knowledge of God’s love for me can fill that emptiness, make me a solid self, give me ultimate worth.”

When our desperate search for love is met by the deepest and most satisfying love of all, the love of a God who is Love, these deepest hurts can begin to be healed.

Explainer

Atheism

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Epistimology

12 June 2024

7 min read

The difference between Richard Dawkins and Ayaan Hirsi Ali

How we decide what is true rests on where we start from.

Graham Tomlin

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

A man and woman speaker on a stage greet and embrace each other.

Friends reunited.

UnHerd.

If you want a deep dive into some of the big questions of our time, and a fascinating clash of minds, just listen to the recent conversation between Richard Dawkins and Ayaan Hirsi Ali.

In case you haven’t heard the story, as a young devoutly Muslim Somali-Dutch woman, Ayaan Hirsi Ali turned her back on Islam to become a poster-child of the New Atheist movement, often mentioned in the same breath as the famous ‘four horsemen’ of the movement – Dawkins, Dennett, Harris and Hitchens. When she announced she had become a Christian (or, as she described herself, a ‘lapsed atheist’) in November 2023, it sent shock waves through atheist ranks. A public meeting with her old friend Richard Dawkins was therefore eagerly anticipated.

As the conversation began, Ali described a period in the recent past when she experienced severe and prolonged depression, which led her even to the point of contemplating suicide. No amount of scientific-based reasoning or psychological treatment was able to help, until she went to see a therapist who diagnosed her problem as not so much mental or physical but spiritual - it was what she called a ‘spiritual bankruptcy’. She recommended that Hirsi Ali might as well try prayer. And so began her conversion.

Of course, Dawkins was incredulous. He started out assuming that she had only had a conversion to a ‘political Christianity’, seeing the usefulness of her new faith as a bulwark against Islam, or as a comforting myth in tough times, because, surely, an intelligent person like her could not possibly believe all the metaphysical mumbo-jumbo that vicars preach from the pulpit.

He was then somewhat taken aback by Ali’s confession that she did choose to believe the reality of the incarnation, that Jesus was the divine Son of God born of a virgin and that for a God who created the world, resurrecting his Son Jesus was no big deal. With a rueful shake of the head, Dawkins had to admit she was, to his great disappointment, a proper Christian.

Yet he was insistent he didn’t believe a word of it. The nub of the issue for Dawkins seemed to be his objection to the idea of ‘sin’. For him, all this is “obvious nonsense, theological bullshit… the idea that humanity is born in sin, and has to be cured of sin by Jesus being crucified… is a morally very unpleasant idea.”

Of course it’s unpleasant. Crucifixions generally were. It’s where we get our word excruciating from. And from the perspective of someone who has no sense whatsoever that they need saving, it is distasteful, embarrassing, not the kind of thing that you bring up in Oxford Senior Common Rooms, precisely because it is just that – unpleasant. I too find the notion that I am sinful, stubborn, deeply flawed, in desperate need of forgiveness and change unpleasant. I would much rather think I am fine as I am. Yet there are many things that are unpleasant but necessary - like surgery. Or changing dirty nappies. Or having to admit you are addicted to something.

And that is ultimately the difference between Dawkins and Ali. They are both as clever as each other; they have both read the same books; they both live similar lives; they know the same people. Yet Ayaan has been to a place where she knew she needed help, a help that no human being can provide, whereas Richard, it seems, has not.

It is like trying to measure the temperature of a summer’s day with a spanner. Spanners are useful, but not for measuring temperature.

Dawkins responded to Ali’s story by insisting that the vital question was whether Christianity was true, not whether it was consoling, pointing out that just because something is comforting does not mean it is true. True enough, but then it doesn’t mean it is not true either. The problem is, however, how we decide whether it is true. Dawkins seems to continue to think that science - test tubes, experiments and the rest - can tell one way or the other. Yet as the great Blaise Pascal put it:

If there is a God, he is infinitely beyond our comprehension, since, being invisible and without limits he bears no relation to us. We are therefore incapable of knowing either what he is or whether he is.

Science can’t really help us here. It is like trying to measure the temperature of a summer’s day with a spanner. Spanners are useful, but not for measuring temperature.

Whether Christianity makes sense or not cannot be determined by asking whether it is scientifically plausible or logically coherent – because that all depends on which scientific or logical scheme you are using to analyse it. It is all to do with the place from which you look at it, your ‘epistemic perspective’ to give it a fancy name. From the perspective of the strong, the super-confident, the sure-of-themselves, Christianity has never made much sense. When St Paul tried to explain it to the sophisticated first century pagans of Corinth – he concluded the same - it was ‘foolishness to the Greeks’.

Christianity makes no sense to someone who has not the slightest sense of their own need for something beyond themselves, someone who has not yet reached the end of their own resources, someone who has never experienced that frustrating tug in the other direction, that barrier which stands in the way when trying and failing to be a better version of themselves – that thing Christians call ‘sin’.

Why would you need a saviour if you don’t need saving? Would you even be able to recognise one when they came along? No amount of brilliant argument can convince the self-satisfied that a message centred on a man who is supposed to be God at the same, time, much less that same man hanging on a cross, is the most important news in the world. It is why Christianity continues to flourish in poorer than more affluent parts of the world, or at least in places where human need is closer to the surface.

She found the atheist paradigm that she used to believe, and that Dawkins still does, was no longer adequate for her.

The philosopher of science Thomas Kuhn described what he called ‘paradigm shifts’. They happen when a big scientific theory of the way things are gets stretched to breaking point, and people increasingly feel it no longer functions adequately as an explanation of the evidence at hand. It creaks at the seams, until an entirely new paradigm comes along that better explains the phenomena you are studying. The classic example was the shift from Newtonian to Einsteinian physics, which was not a small shift within an existing paradigm, but a wholesale change to a completely new way of looking at the world.

That is what Christians call conversion. This is what seems to have happened to Ayaan Hirsi Ali. What marks her out from Dawkins is not that she has found a crutch to lean on, whereas he is mentally stronger, so doesn’t need one. It is that she found the atheist paradigm that she used to believe, and that Dawkins still does, was no longer adequate for her – it no longer could offer the kind of framework of mind and heart that could support her in moments of despair as well as in joy. It no longer made sense of her experience of life. It could no longer offer the kind of framework that can resist some of the great cultural challenges of the day. This was not the addition of a belief in God to an existing rationalist mindset. It was adopting a whole new starting point for looking at the world. When she first announced her conversion she wrote: “I ultimately found life without any spiritual solace unendurable — indeed very nearly self-destructive. Atheism failed to answer a simple question: what is the meaning and purpose of life?” This is a classic paradigm shift.

Of course, Dawkins can’t see this. He is still in the old paradigm, one that still makes perfect sense to him. It’s just that he thinks it must make sense to everyone. It is surely the one that all right-thinking people should take.

As the conversation continued, Ayaan Hirsi Ali often seemed like someone trying to describe the smell of coffee to someone without a sense of smell. Dawkins in turn was like a colourblind person deriding someone for trying to describe the difference between turquoise and pink, because of course, anyone with any sense knows there is no real difference between them.

No amount of proof or evidence will ever convince either that the other is wrong. They are using different methods to discover the truth, one more analytical and scientific, the other more personal and instinctive. The question is: which one gets you to the heart of things? It’s decision every one of us has to make.