Article
Comment
Digital
Film & TV
Masculinity
4 min read

How our social media turns us against ourselves

We treat others differently when our eyes and hearts are forced inwards.
An unhappy father sits next to a scared son in a police interview room.
Stephen Graham and Owen Cooper star in Adolescence.
Netflix.

My wife turned to me this week whilst watching the compelling Netflix drama Adolescence and asked if it was based on a true story. That proves the quality of the acting, script, and storyline. But it also demonstrates the drama’s prophetic nature. Conceived two and a half years ago by Stephen Graham and Jack Thorne, the perversion of Jamie’s underdeveloped brain and developing masculinity by social media forces has come to reflect real-life extreme violence by young men. With the sentencings of murderers Axel Radakubana and Nicholas Prosper in recent weeks, Jamie’s actions resonate deeply. Adolescence isn’t based on a specific true story, but that doesn’t prevent it from being true. 

What about the role of social media in these narratives? Radakubana and Prosper were radicalised by violent content they had accessed online. With social media, extreme content does well, particularly on sites with no filters on pornography and violence like Reddit and X. We are beginning to discover that content algorithms are not neutral, instead siloing us into echo chambers that are deliberately forming us into better consumers of content, advertising, and objects. Social media harvests our data and sells it on- meaning it cultivates us as the product. 

Yet these manipulations cover over the deepest issue. Social media depersonalises us, preventing us from making genuine human connection and perverting our view of anybody but us. The German philosopher Martin Buber differentiated between two different ways for humans to exist in the world. One was I-It; in a person treats everyone and everything they come into contact with as an ‘It’- something to be used or taken advantage of. 

The other was I-Thou, in which humans approach every other person as a unique being, with resources to offer the I which ensures that a mutual, open, present connection ensues. For Buber, the ultimate ‘Thou’ was God, with whom humans can have the deepest and most transformative connection. 

Social media ensures we see life in ‘I/It’ mode by removing genuine contact with others and providing curated, fake, existences that can never be open to genuine connection with others. Love and affection become commodified; likes, follows, reactions. Our presentation of ourselves becomes more extreme, more perfect, more beautified, to keep mining the commodities. Our eyes and our hearts are forced inwards, and we lose any sense of encountering a ‘Thou’ on the way. We just keep encountering the I: our own thoughts, needs, desires, self-radicalised by our own insular minds. 

This can be our contribution to the conversation on the culture our young people, and particularly young men, are growing up in. To live I/Thou lives.

The great St Augustine back in the fourth century developed the idea of ‘original sin.’ All humans are prone to destruction: it’s in our DNA. The evidence for such an idea is found in every human experience, as the destructor and the one destructed. Left unchecked without genuine connections with others to challenge and expand our hearts, an I/It life digs deeper and deeper into these destructive impulses until our humanity is twisted into violent obsessions. 

The I/It life focuses completely on self-glorification through any means, something amplified by social media. What if we don’t get enough likes, follows, reactions? What if we cannot achieve self-glory through the more banal mediums of attraction, attention, popularity?  

Both Radakubana and Prosper said they wanted to be notorious, attempting to find the most extreme channel for their violence as possible to ensure they are never forgotten. They will not be the last. Jamie continues to deny his crime but in episode three of Adolescence he states that he could do whatever he wanted to Katie, the young girl he murdered. The same impulses come through; others as objects to take advantage of in achieving self-satisfaction. 

The good intentions for human connection that some of those early social media sites were set up for has been largely lost. But the good intention can remain in our own resolution to live an I/Thou life. Putting down social media and picking up connections with humans in the real world by seeing the other with curiosity and openness will ensure that we are constantly turning our heart outwards, embracing genuine relationships, and finding space in our heart to think of the other before ourselves. These are the relationships that will make us more human. 

Ultimately, Buber was right that the ultimate ‘Thou’ connection we can make is with God. The Christian story is full of God’s desire to seek out relationship with humanity, to allow us to find a connection with God that surpasses our own human experience and transforms us to be people that slowly grow away from our destructive instincts.  

What might Christian faith have to contribute to the conversation on the culture young men are growing up in? To live I/Thou lives that are curious, open, and seeking truest divine and human connection. Such a life might even touch those who have been ravaged by social media and ignored by other I/It lives. It might even inspire them to compassion and curiosity that look beyond the content that turns them inwards, to turn outwards and find a healthier future. 

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Review
Culture
Eating
Film & TV
Hospitality
3 min read

The hidden messages in Meghan Markle’s new Netflix show

How With Love, Meghan taps into ancient rituals

Jessica is a Formation Tutor at St Mellitus College, and completing a PhD in Pauline anthropology, 

A woman stands at a kitchen island with a chopping board on it.
Netflix.

It seems Netflix is ‘optimising its content for background viewing’. I rolled my eyes.  How depressing. Media companies know we are distracted, and they are altering the content of their shows to accommodate. It is true that “watching TV” no longer means “watching TV.” According to a 2023 YouGov study, 91 per cent of Americans check their phone at least once while watching TV. And now we are learning that TV content is being made so that viewers who have this playing on their screens in the background can actually follow along. Simple story lines, easy dialogue, you name it. I must admit, this is the context that led me to watch Meghan Markle’s new Netflix series, With Love, Meghan. While cooking dinner or tidying the house, I am prone to pop a TV show in the background. This is usually re-watching shows I know well - 24, Desperate Housewives, or Friends – but I thought I would give this new Netflix show a whirl.  

I’d seen some of the controversy about this show online and wanted to see what it was like. However, I didn’t want to give my own time to watch it, so it would be the perfect thing to partner with another task, in my case, cooking dinner. As I listened to it in the background, one thing struck me. The language sounded strangely familiar. 

I began to overhear terms familiar to me from church. Our time, Meghan told us, was “sacred,” our practices were “rituals,” we give an “offering” to those we love and care about, and we are “blessed” by their presence with us. Had I accidentally clicked on a YouTube sermon from [insert church name here]?   

The show kept drawing on language and themes deeply rooted in religion and spiritual traditions—particularly ritual. Frank Gorman once said, 

 “Ritual … becomes a means by which humans participate in the ongoing order of creation. Their existence is made meaningful as they participate in the never-ending drama of creation in ritual.”  

That’s exactly what seemed to be happening in With Love, Meghan. The show wasn’t just about hospitality or relationships but about finding meaning in the everyday through repeated, sacred actions. 

The language of sacred time, offerings, and blessings taps into something ancient and profound. In the Bible, God teaches people about His goodness through rituals—structured, embodied practices designed to help them understand who He is and who they are. The Israelites were not just learning ideas; they were instructed in these routine, regular practices that improved and enriched their lives.  

Rituals take what is ordinary and transform it into something sacred. They link our memory to the past, present, and future... 

Now in our modern world, we’ve largely lost this understanding of the power of ritual. Modern life is often fragmented and distracted—we chase peace but rarely stop long enough to experience it. Yet, in a strange way, shows like Love, Meghan seem to be reclaiming some of that language of ritual, even if unintentionally. Everything we do every day is, in some sense, a ritual. It is sacred. The way we make coffee in the morning, sit down with a friend, and even watch a show while preparing a meal are all embodied practices that shape our inner attitudes toward life. We know that our time is precious, so celebrating and savouring the everyday moments might be key in this deep pursuit of peace. We are returning to rituals.  

Rituals take what is ordinary and transform it into something sacred. They link our memory to the past, present, and future, and for Christians, re-orientate us towards God. They make us pause and participate in something bigger than ourselves. Perhaps that’s why the language in With Love, Meghan stood out so much. It wasn’t just talking about hospitality—it was using the language of sacred connection, of a theology rooted in everyday life. 

It resonated with me, even as background noise. How can you teach people ritual? You do it through action. Embodied practices—living out meaning with our bodies—have always been central to faith and human connection. Even modern media, designed for distracted consumption, can’t help but borrow from these ancient patterns. If we seek true connection, we have to return to the rituals that shape our everyday lives and, ultimately, remind us that we are a part of something much bigger than ourselves. This is what is truly sacred.  

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