Article
Creed
Mental Health
5 min read

It’s OK to be angry about this, right?

Anger's real gift is the desire for action.

Anthony Baker is a theology professor at Seminary of the Southwest in Austin, Texas. He is currently exploring the intersection of classical accounts of Christian holiness with current issues in ecology. 

In a darkened room, a man's angry face is lit as he rests on arms folded tightly around it.
Abhigyan on Unsplash.

When is anger appropriate? When we hear of hideous acts of war in civilian villages, shouldn't we be angry? When I read about a shell exploding in a Gaza hospital, I get angry. I do also when something unjust happens to me, or to someone close to me. Some moments seem to call for anger as the right, and perhaps righteous, response.  

But I often don't feel very "right" when I'm angry. In fact, I feel a bit out of control, like some other force or energy has taken over my body and my will. This is especially true when my anger leads me to say or do something that is hurtful to someone else.  

Is there such a thing as Christian anger? If so, what does it look like? How can anger be the sort of emotive response that deepens, rather than erodes, my connection to God, myself, and others?  

It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice. 

Anger is a passion 

The ambiguity of anger stems from its grouping within what Thomas Aquinas, here as usual following Aristotle, calls "the passions." A passion is a creature's reaction to either the loss of something or to a gaining of something. We are passive, or receptive, to this giving or taking. Sickness is a loss of health; sorrow is a lack of happiness. When on the other hand a friend sees me sick or sad and brings me a bowl of soup, I am receptive not only of the soup but of a passion, or a feeling—a receiving rather than a losing in this case— of pleasure.  

The passions are morally neutral: we cannot really be praised or blamed for being sad or pleased any more than for being sick. They often do, though, lead to actions, and this is where virtue and vice come into play.  

Love, for instance, is a passion: it identifies a desire within me, received through contact with something or someone beyond me. The act that this gives birth to might be virtuous: kindness or affection toward that something or someone. In these cases, the passion becomes the catalyst to the greatest of the theological virtues, caritas, or charity, translating the Greek word "agape", used by St Paul. It may also, however, be vicious, as when my desire leads to me to attack someone whom I perceive to be standing in its way (think “crimes of passion” here).  It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice.  

Anger originates in such a taking or giving. Something or someone is taken from us, and we get angry: something that I perceive—rightly or wrongly—as belonging to or with me. Or perhaps something inappropriate (which literally means "not my property") is given to me which is not mine to have: a false accusation, say, or a punch to the jaw.  

When anger leads me to hurt someone as a result of that loss or addition, I commit sin. But sometimes it also leads to virtue. How does this happen?  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply to act, rather than to seek counsel to ensure that I act prudently. 

Prudence is the virtue anger needs 

The key to understanding how anger about such losses or gains could lead to a virtuous, or let's say a righteous act, is in another virtue - the one Thomas calls prudence. Prudence is the form wisdom takes on within human practices. Its goal is wise action shaped by the particular context in which it is needed. The prudent person knows how to calibrate the next thing she does so that it leads will to the specific end she is pursuing.  

This "know how" in turn comes through counsel. I know the next practical step not because I have memorized formulas in right action, but because I can learn from others, past or present, in ways that will instruct me in the art of finding the next right thing.  

Prudence is the key to understanding righteous anger because anger is supremely a passion that demands activity. Anger wants action, as the therapists teach us. It pumps blood through my body, it makes my muscles flex and my jaw clench, and so prepares me for some bold and likely aggressive act.  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply act, rather than to seek counsel to ensure that I act prudently. Most likely I will act out of a desire for revenge: to cause equal or greater harm. What I need in that moment is the outside input that can help me shape my act in accordance with reason. This is how, Thomas says, the neutral passion becomes meritorious passion: anger becomes righteous.

Righteous anger has a gift to give 

Anger's desire for action is in the end its real gift. Notice how anger and sorrow are different sorts of passions. In sorrow, what is taken from me is joy. I long for the lost joy and am tempted to become even more passive. Depression takes me to the zenith of inactivity. Even getting out of bed or calling a friend feels like too much action.  

Anger though is all about action. Yes, to act too brashly, too quickly, to seek revenge on the one whom I perceive to have harmed me. Or even to harm the nearest one to me regardless of their involvement (the sin of kicking a dog or abusing a child). Still: anger calls me to act, and for all its risky unhinged-ness, this is potentially a good thing. 

Disordered, which is to say un-counseled by practical wisdom, anger can lead to harm. In these cases we make matters worse by calling our anger righteous: that self-justifying claim may in fact be blinding us to the real price of our next act.  

But well-ordered, anger can draw us into deeper community with God, ourselves, and others. First comes the passion itself: I am angry and primed for action. Then comes the seeking of counsel, so that my desire for action can shift from the immediate to the prudently discerned. Finally comes the act itself, which anger was calling for in the beginning, now tempered by practical counsel. In such moments I am enacting a right and righteous anger.  

And on those days when a loss or an unwanted gain is enough to make me wish to withdraw from the world of human activity, anger may be just the gift I need.  

Article
Character
Creed
Sport
6 min read

Letter to the Olympians

A veteran sports chaplain writes a letter to Christian Olympians, on how they can find joy amid the 'funerals and weddings' of the games.

Ashley Null serves as a chaplain to elite athletes and coaches. He is also a priest and an academic.

A swimmer at the end of a race, looks to the result screen.
Adam Peaty after an Olympic race.
BBC.

Dear Friend, 

Congratulations on being selected to compete in the Olympics - the greatest games in the world! I’m sure you can’t wait to get out there and show the world what you’ve got - your amazing talent and skill and all the hard work and dedication that has gone into becoming an Olympian. 

Now, it has been said that being at the Olympics is like experiencing 10 funerals for every 1 wedding. You know this if you’re in elite sport - every one person’s victory is at the expense of many others’ agony of defeat. 

These next few weeks will be full of the strongest emotions and potential challenges to how you think about your faith. What does it look like to integrate your faith and your sport in the midst of such pressure? 

First, God has called you to the Olympics to experience true joy. 

The first reason God gave the good gift of sport is for it to bring joy. 

“In the heavens God has pitched a tent for the sun. It is like a bridegroom coming out of his chamber, like a champion rejoicing to run his course,” writes the Psalmist. 

God compares our sport to a honeymoon - both physically and emotionally satisfying - what high praise for the joy of sport! 

Every race, every match, every competition, is an opportunity to experience this God-given joy. 

This joy will help you in the ups and especially in the downs over the next few weeks. The Bible makes this clear again and again, that it is joy that helps us endure the difficulties in life. 

These next few weeks, make a conscious effort to count every blessing, thanking God for the joy of sport and the amazing experience he has given you. 

As you compete you can witness to many the wonderful joy of sport... By not torturing yourself in defeat with self-loathing and shame, instead rejoicing with those who win and weeping with those who don’t. 

Second, but Elite Competition isn’t only about joy. It includes uncertainty, fear, and even loss. God can use all aspects of sport, both the highs and the lows, to draw you closer to Himself. 

The second reason God give gifts to his people is to use them as a school of discipleship. 

St Paul writing to Christians in Ephesus said: “So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers, to equip his people for works of service, so that the body of Christ may be built up until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ."  

God has given you this vocation as a ‘school of discipleship’ to learn what it looks like to love God and love others. 

As you compete and lean on the promises of God, you have endless opportunities to grow in living out your faith. 

  • To remember your identity is based on the cross and not your success and failures 
  • To remember the power you have to compete does not come from your own strength but from Christ who is at work in you 
  • To remember your standing before God does not change because of God’s grace, whether you win or lose, fail or succeed 
  • To remember that if you do lose, God will be there with you and use your pain, but that the pain will not have the last word in your life - God will work all things for good 

Third, you can serve others as you compete. 

As you compete you can witness to many the wonderful joy of sport: 

  • By competing drug-free and within the rules you can show an alternative to the winner-takes-all attitude so prevalent in all sport. 
  • By not treating your opponent as the enemy but valuing them as a ‘co-worker’ you can push each other on to excellence. 
  • By showing humility and thankfulness in victory, recognising that other Christian athletes have worked just as hard and prayed just as much, but that God has set aside gifts other than Olympic success for them. 
  • By not torturing yourself in defeat with self-loathing and shame, instead rejoicing with those who win and weeping with those who don’t. 

In all this you can show the wonderful, transforming news of the gospel at work in your life as you experience joy in the midst of the funerals and weddings seen at the Olympic Games. 

But what if things don’t work out as you hoped? God will be there for you and with you in the midst of the pain. As you grieve, look for Jesus. 

He will give you the comfort you long for. 

He will remind you that his love for you is stronger and will last much longer than your present pain. 
He will assure you that he still has good things for you. 

Ask his help to hold on to this truth. Because when you are hurting, it is so easy to listen to lies. You see, it’s a real danger to view God as your ultimate coach. 

The lie says that if you make good spiritual choices then you will be on God’s winning team and blessed with success. But when success doesn’t happen, the lie says it’s because you have made bad choices and don’t deserve to be on the team, at least not until you can prove yourself spiritually good enough again. 

In all of your sporting career you’ve probably been taught to only feel good about yourself when you’re winning, that if you lose, you’re nothing. Your coaches may have told you to use the shame of losing to motivate you to success. 

Friend, you need to separate your sense of worth, your identity, from your performance. Equating significance and achievement will always leave your self-esteem at the mercy of the natural ups and downs of being a top-level sportsperson. But only love has the power to make humans feel significant, performance never will. 

The good news of the gospel is that in God, you have unconditional love, not based on any of your performance. You are valued and loved not because of the talents you have or the way you compete. Your worth and value is seen in the love God proved he had for you when he died for you on the cross. 

St Paul tells us: 

“God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” 

Now, as people reconciled to God there is no condemnation, nothing can separate us from God’s love and we are adopted as God’s children - this is who you are. This is where you identity alone can be found. This is where you can find peace, even in the midst of a major loss. 

Friends, enjoy these next few weeks and the amazing opportunity it is. If you feel the pain of loss, know that with Jesus pain never has the last word. His love always does. If you win, know that it is a wonderful gift of God to be thankful for, and he will make good use of it, long after you have retired, giving you decades of joy. 

Solo Deo Gloria! 

 

Adapted by Jonny Reid, for Christians in Sport, from Pastoral Care in the Olympic Village by Ashley Null in Sports Chaplaincy: Trends, Issues and Debates.