Less John, more Joan. How Paris’ secular hymn fell flat

Despite launching a flaming piano of peace, France missed an obvious emissary.

Cameron Wiltshire-Plant

Cameron is training to be a vicar in the city of Leicester.

A floating stage bears a flaming piano and singer standing at a mic.

That opening ceremony.

BBC.

Amid the furor around Dionysus and his flesh suit it was another point in the Olympic opening ceremony that got me thinking spiritually. Which is ironic, given the moment’s message. Silence fell after a chaotic, multi-barge disco. An atmospherically lit boat carrying a piano on fire sailed down the Seine, with a beautifully sung Imagine, by John Lennon, drifting from the singer.

Nowhere does secularism like France, with a religion-less public society so entrenched that a French Muslim sprinter, Sounkamba Sylla, had to swap her hijab for a cap at the opening ceremony to abide by its public religiosity laws. Telling a woman what she can and can’t wear is not a great look for a modern democracy. However, choosing Imagine, - a well-known atheistic plea for a world without religious devotion and the dogma, extremism, and warring that comes with it, perhaps tells us what France is going for. Beautiful, modern, peace. The world as one in Godless enlightenment. No hell to scare you. No heaven to inspire you.

Except. Humans have managed to do an excellent job of conceiving, enacting, and justifying extreme violence without religious devotion for much of the last two centuries. Side-by-side with religious acts of aggression were communist oppression, The Great Leap Forward, Gulags, Darwinian race wars, the Holocaust, and the Cold War. Perhaps rather than blaming religion for the constant state of war the global populace finds themselves in, John Lennon would be best investigating our common human instinct.

Each time we go a bit Joan, and are inspired to overthrow injustice, the Kingdom of peace comes a little nearer.

When God is taken out of the equation, peace is no better found in science, rationality, or self-actualisation, the twentieth century demonstrates that. These things are just as likely to be twisted towards conflict. Without God there is no inspiration to be selfless, moral, or compassionate, the impulses of each which might lead to reconciliation rather than war.

Just a little after the flaming piano, a figure that better points the way to peace came riding down the Seine. Billed as a Gallo-Roman goddess, it was more a recreation of Joan of Arc, the French saint who brought spiritual leadership to her country and defeat to English invaders. She bore the Olympic flag onto dry land. In a very medieval way Joan’s life after hearing from God was of breaking sieges and leading armies. It might seem strange to anoint her the bearer of peace, but she shows the way to the united humanity that John Lennon was striving for.

Christians await with anticipation the Kingdom of God fully coming on Earth which will bring with it peace and perfect justice. Joan, being led by God to challenge the oppression of English invaders, points the way towards it by rising up against injustice. And she points the way back to Jesus, her Lord, who turned the world upside down with his message of peace and his beginning of this Kingdom of God. Each time we go a bit Joan, and are inspired to overthrow injustice, the Kingdom of peace comes a little nearer.

Rather than seeking a Godless paradise which can never have enough moral force to be anything other than a selfish search for meaning, we must look to Joan’s God. We will find a God who calls any who will follow him to a life of justice and peace. Only in giving up our own desires, to follow the example of Jesus, will we ever have a world as one.

As my wife, Harriet, remarked whilst we watched Lennon’s hymn, it’s only a few words away from being spot on. Rather than taking the modern French approach and keeping God away from the public sphere, we might delve into Joan’s spirituality and find a burning for justice, a desire for peace, and a self-sacrifice which will one day lead to peace under God. Imagine there’s a heaven. It’s easy if you try. And it’s the only place humans will ever find the true and lasting peace of Lennon’s imagination.

Explainer

Comment

Holidays/vacations

Mental Health

Psychology

Time

12 July 2024

7 min read

How to get the best time out of your downtime

The joys and perils of taking time out for summer holidays.

Roger Bretherton

Roger Bretherton is Associate Professor of Psychology, at the University of Lincoln. He is a UK accredited Clinical Psychologist.

A pair of sunglasses beside a swimming pool.

Jakob Owens on Unsplash.

For the first few days of any summer holiday there seems to be something wrong with my brain. Having looked forward for months to the moment when I can finally down tools and get some rest, having yearned for weeks to be free of the relentless schedule of emails and meetings, the moment finally arrives and I, well… hate it. I’ve wanted to stop for ages and then when I get the chance, I don’t want to. The flywheel momentum of the to-do list somehow carries over into the holiday and turns the first few days into an obsessive nightmare of drivenness.

This usually manifests in the agitation of wanting to rest while being unable to do so. My schedule says stop but my mind hasn’t got the memo. Instead of gently sculling across the pool, I’m swimming time trials through an obstacle course of inflatable beds and dayglo sea creatures. My family is quick to remind me that the languid currents of the pool were designed for relaxation, not for achieving a personal best. ‘It’s called the lazy river, Dad, not Verstappen at the Nürburgring.’ It makes me laugh, but it doesn’t make me stop. Nor does it stop them shouting things like ‘He’s taking the apex’, and ‘Dad’s got DRS’ from their sun loungers every time I sluice past.

In the old days, psychiatrists used to call it the Sunday Neurosis, the mild state of agitated low mood that afflicted people on their day off. The inescapable feeling that we should be doing something on days when there is nothing to do. The realisation that we’re not quite sure who we are when we are freed from the daily demands we can easily resent. I don’t know what you have planned for the summer- a beach party in the Bahamas or an Airbnb in Bridlington or the classic post-Covid staycation- but if you’re planning to take a break of any kind there are a few things you should perhaps keep in mind to make the best of it.

If we must work full throttle to the final hour – we may have to accept that we’ll spend the first few days on holiday getting used to being on holiday.

First. Slow down slowly.

We have a tendency to think that life can change at the speed of thought. Just because our diaries say holiday, doesn’t mean that our bodies are working to the same schedule. The autonomic nervous system that governs our state of physiological arousal largely operates automatically. It isn’t synched to our Outlook calendar and can’t deliver relaxation on demand, no matter how much we would like it to. Psychotherapist Deb Dana likens changing our state of physiological arousal to taking a lift down a few floors. It takes time to move from a highly active state, to a more relaxed and connected way of being. It doesn’t happen at the flick of a switch and we only agitate ourselves more thinking it should. She says we should befriend our nervous system. Instead of impatiently asking ourselves why we aren’t more relaxed, we should simply ask whether we need to be this agitated right now. And if we don’t, accept that it may take us some time to adapt to a less demanding environment.

When it comes to holidays, this suggests we should allow ourselves some time to acclimatise. Our bodies don’t automatically relax the moment they hit the beach, or hike the mountains, or lie under canvas - they need some time. We can do this before the holiday starts, by slowly decelerating as time off approaches. Like a car approaching a junction, if we want to stop smoothly, we might want to hit the brakes long before we reach the stop sign. And if we can’t do that – if we must work full throttle to the final hour – we may have to accept that we’ll spend the first few days on holiday getting used to being on holiday. It may not make us a pleasure to be with, but we can at least understand that it’s just how our bodies work. We are not droids, there isn’t an off switch on the back of our heads.

On holiday, we can take time to savour the experience of living- to be in our bodies, not just use them.

Second, get into your body (and out of your mind).

There’s a reason people spend so much time on holiday exercising their bodies: surfing, climbing, walking, riding. And weird stuff too, that you’d never dream of doing at home. One time in Normandy we booked a hand-pumped locomotive and huffed/puffed our way up and down a railway line for an afternoon. If I didn’t have the blisters to prove it, I’d think I’d dreamed that. Why do we do these things? Because it feels good to be aware of our bodies. Even my laps around the lazy river had a certain logic to them.

Many of us spend most of our time in disembodied thought. We can sometimes feel like the involuntary participants in a workplace time and motion study, in which worth is measured by output. It doesn’t matter where you work – home, school, office, a boat, the woods – sooner or later a spreadsheet will find you. You can run, but you cannot hide your data. And the impact this has on us is that we tend to be more aware of whether we have hit our targets than we are of the toll these targets take on our bodily wellbeing. Just recently I was asked to support a management team going through a stressful restructuring. One guy claimed he didn’t feel the stress of it- he just got on with the job. But when I sympathetically suggested he might be paying for it with his body, the litany of physical ailments he produced sounded like the list of side effects in a 1980s pharmaceutical commercial. He didn’t think he was stressed, but his body kept the score.

Let’s face it, going on holiday itself is stressful. It’s ranked 42 on the Holmes-Rahe Life Stress Inventory, just above ‘minor violations of the law’. Apparently packing for Marbella is more stressful than being pulled over by the cops. But it’s worth it if it creates a space in which we can de-stress, a space in which we can remember that we have a body, a body that needs to be looked after. Of all the benefits of bodily awareness – the positive sense of how our body feels, not the crippling consciousness of how it looks – perhaps the greatest is its capacity to turn off the hyperactive judgement of our minds. On holiday, we can take time to savour the experience of living- to be in our bodies, not just use them.

If we are defined by our output, who do we become when our output drops to zero?

Third. Make time to connect.

What happens when we slow down and learn to live in our bodies again? We become open to connection: socially, emotionally, even spiritually. Back to Deb Dana. She notes that when we take that slow elevator down from the souped-up state of busyness to a more relaxed and open state of mind, we activate the ventral vagal nervous system. She calls it our ‘home away from home’- which seems especially apt for being on holiday. In this state we are happier to be seen by others and therefore to be in relationship with them. Whether it’s a conversation while walking, or an evening card-game, or a meal together, all of them offer a chance for us to dwell in our home away from home in connection with others.

One of the things that can keep us so obsessively busy, is that we are not always sure who we would be if we stopped. We’re not certain we have a right to exist when we’re not being productive. If we are defined by our output, who do we become when our output drops to zero? This is why for thousands of years the practice of rest has been enshrined in spiritual practices. Without space to detach ourselves from the hectic pace of life we will inevitably confuse who we are with what we do. The Judeo-Christian tradition called it sabbath, not just a day of rest, but a way of being in which there is nothing left to prove. Holidays can offer us that opportunity, if we are willing to take it. Because after all what do we call someone who becomes more relaxed and embodied and connected? I think: more human.