Review
Books
Comedy
Culture
Trauma
5 min read

Miranda Hart's diagnosis of the unseen

Beyond a medical illness she's on to something supernatural.
On a TV chat show, guests look to one of their own talking to the audience.
Mirnada regales a chat show.

There I was, standing in the book aisle with a choice before me. One that would dictate my mental state for the week ahead: I could pick up Boris Johnson’s hotly anticipated autobiography (although, at £30, it would mean putting the bottle of wine in my basket back on the shelf) or I could choose Miranda Hart’s latest literary offering.  

Externally, all seemed calm. Internally, an almighty battle of the books was raging within me. The price of Boris’ ruled out the option of buying both. So, which should I pick? Whose voice should I invite to live inside my brain for the next five days? Both books were offering me a cultural bandwagon to hop on, I just had to decide which wagon looked like the better option.  

Boris… Miranda… Boris… Miranda… Boris… Miranda…  

After some intense deliberation, I popped BoJo’s memoir back on the shelf and became the proud owner of Miranda Hart’s new book. And I must admit, after hearing from friends who chose Boris to be the victor of their own battle of the books, I am very happy with my decision.  

Miranda Hart, the deeply beloved comic actor, sit-com writer, and stand-up comedian, hasn’t been entirely honest with us. For decades, she has been suffering with what she now knows to be Lyme Disease. In her book, she draws back the curtain and reveals a lifetime worth of suffering with illness after illness – bronchitis, tonsillitis, pericarditis, gastroenteritis, labyrinthitis – as Miranda succinctly puts it, ‘too many itises’. Despite illness being her body’s default state, Miranda kept calm(ish) and kept on. That is, until around a decade ago when her symptoms became simply unbearable.  

She tells the story of collapsing onto her living room floor, extreme fatigue rendering her utterly unable to pick herself up. This was the beginning of months of being bedbound and years of having to press pause on her life. Miranda recalls how she wept with relief at being able to crawl to the bathroom, of how she had to watch the television with sunglasses on because of neurological symptoms, and how she would ‘look at a cup of tea on the table and wonder if I had the strength to take a sip’.  She also paints a terrifying picture of not being believed - of living with an illness that nobody can understand, of suffering with symptoms that have no explanation. Miranda contracted Lyme Disease when she was fourteen, and had it diagnosed when she was in her forties.  

It seems that Miranda Hart is trusting that all that she can see is not all that there is – that her suffering is not the truest thing about her and that she doesn’t need to be the source of all of her healing. 

For those with no experience of living with a chronic illness, Miranda’s honesty will open your eyes to the pain and frustration that comes with your body not allowing you to live the life you crave. If you do have experience of chronic illness, this book will make you feel seen. 

But, alas, this is Miranda Hart we’re talking about. If you’re looking for a woe-is-me book, this isn’t it (maybe you’d have more luck trying Boris?). This book is brimming with:  

A) End-of-chapter dance breaks 

B) Jokes about wind (obviously)  

C) Theology 

I kid you not.  

Each of her chapters outline a ‘treasure’ that she has found in the depth of her suffering, the ‘watchwords’ that she uses to encapsulate these treasures are: love, faithfulness, peace, self-control, kindness, goodness, joy, gentleness and patience.  

I got to chapter four of the book and had myself a real – ‘hang on a minute…’ - moment. As a Christian, I’ve grown up with another way of grouping those words together: I call them ‘the fruits of the Spirit’. 

By chapter five I was convinced: Miranda Hart has released a spiritual book.  

She has, quite excellently, trojan-horsed a bunch of Bible into the Sunday Times best-seller’s chart. And nobody seems to have noticed, I almost feel a little guilty for outing her. All the book reviews I’ve read note the hard-won warmth and wisdom included in this book (both of which are there, by the way) and conclude that it is a truly lovely self-help manual. And that’s where they’re wrong.  

This is precisely not self-help.  

In fact, I get the subtle sense that the self-help industry is one that irks Miranda a little bit, and understandably so – the idea that we can ice-bath ourselves into wellness must sound odd to someone who can’t pick themselves up off their living room floor. So, I’ll say it again: self-help is not what this book is.  

Instead, it seems that Miranda Hart is trusting that all that she can see is not all that there is – that her suffering is not the truest thing about her and that she doesn’t need to be the source of all of her healing. She mentions, again and again, that the truest thing about her (and us, her 'Dear Reader Chums') is that she, and we, are loved. Deeply, unconditionally, unshakably loved. We haven’t earnt it and therefore can’t lose it. In her darkest moments, she had lost everything – her career, her social life, her home, her hopes and dreams - but she never lost that love. Everything else she has to say in the book flows from that belief.  

I happen to think she’s dead right – but that is, undeniably, a faith statement. This book is built upon them.  

And listen, you could read this lovely book – giggle and weep your way through it – without ever sensing anything supernatural within it. But, make no mistake, there is the supernatural within it. 

What Miranda has affectionately called her ‘treasures’ and the Bible calls ‘the fruits of the Spirit’ are just that; they’re what grow when one lives a life informed by and infused with God’s spirit. They’re the tangible symptoms of putting yourself in God’s presence, of keeping company with him. They are him rubbing off on us.  

What I’m trying to get at is this: these ‘fruits’, they’re seen in us, but they’re all God. They’re not the fruits of the self and so the way to obtain them cannot be self-help.  

Miranda obviously appreciates that belief in any divine/supernatural/transcendent thing can be complex, that the notion of ‘god’ can come with baggage, and religion can be an all-out no-no. And so, she is incredibly subtle with what she has to say. This book is not self-help, but it’s not evangelism either. She uses her beloved ‘ists’ (phycologists, neurologists, sociologists etc.) to unpack the ‘treasures’/’fruits’, showing how recent research and ancient religion have many of the same things to say.  

And listen, you could read this lovely book – giggle and weep your way through it – without ever sensing anything supernatural within it. But, make no mistake, there is the supernatural within it. From the opening page to the closing one, God’s there, hidden in plain sight.  

I really am unspeakably glad I didn’t pick Boris.  

Review
Culture
Faith
Music
5 min read

Faith, hope and FOMO

Missing out on seeing her favourite band's first live gig provides Mica Gray a lesson in doubt and faith.

Mica Gray is a wellbeing practitioner working in adult mental health. She is training to be a counselling psychologist.

A singer stands beside musical instrument behind pink frosted glass on the front of a stage.
SAULT's first gig.

The morning found me sat upright at my work desk between two tasks. One half of me was talking to my colleague and the other was debating the ticket prices on my computer screen. My favourite music group SAULT had just announced their first ever live show and I was one of the lucky ones who had managed to fight through the ticket queue to get to the point of purchase. The group had put out nine studio albums in the past four years and had never given a single interview nor put out a piece of promotional material that would reveal their identities. I was excited like so many others to finally get a glimpse behind the veil.  

The only problem was that the ticket price was high. Yes, it was my favourite band, but they had never done a live show before. How could I be sure it would be worth the expense? Across social media others were expressing similar doubts. SAULT had never played a live show before. The venue they’d chosen was an abandoned IKEA - hardly the Roundhouse or the Royal Albert Hall. There would be no alcohol at the venue, how were gig goers supposed to have fun? Given that the band's lyrics often focus on spiritual themes, and that high ticket price, was this another case of a religious group trying to financially exploit their followers. While SAULT have not professed to be a Christian band, a lot of their lyrics focus on spiritual themes and reference God as Lord. The show itself was called ‘Acts of Faith’ after all. By the time I had deliberated and decided that I would take the chance and get the tickets they were gone. The show had sold out. 

Three days later, footage from the show began to circulate online. Videos revealed elaborate stage designs, dance sequences, choir performances, a full orchestra, exhibitions, fashion shows and so much more. Testimonies flooded the timeline with “it was the show of the year” being a common refrain. Many of the doubters came back to say how wrong they were, how the show was worth so much more than the price. How the artists behind SAULT were seasoned professionals and this was anything but an amateur performance. How the venue was perfect, and any other place would not have worked. How the lack of alcohol didn’t matter because there was such a ‘heavenly’ atmosphere. 

Scrolling through all the content I realized how perfect the title ‘Acts of Faith’ was for this show. Were there was no assurance that the cost of the show would be worth it, it would have been an act of faith to trust the artists and buy those tickets anyway. It would have been an act of faith to trust their choice of venue, of making it an alcohol-free event. I imagine it would’ve been an act of faith for the artists themselves too - an act of faith to step out and produce such an elaborate show for the first ever live event. An act of faith to pour all their effort into it without any experience to say that it would work out the way it did.

Those SAULT fans who saw the doubts and uncertainties and still decided to act in faith were able to witness something magical. 

As I watched this all unfold, I couldn’t help but think of how much courage it takes to step out in faith in these ways. As a trainee psychologist, my studies tell me that faith is a subset of hope. One which is associated with positive mental health and wellbeing, resilience, coping with anxiety and healthy relationships. Faith tends to have an additive impact on our lives.  

Doubt on the other hand, is a protective mechanism that helps us to minimize risk so that we can preserve ourselves, others or our resources. Doubt often works by integrating our past experiences into our present. For instance, those who shared their doubt about the quality of SAULT’s first live show did so for good reason. Many first artist shows are underwhelming for fans. Spiritual leaders and groups have exploited followers in the past. An old IKEA hasn’t historically been the best venue for esteemed musicians. On that evidence, attending the show seemed like it would have just been a loss. However, what actually happened was quite the opposite. Those SAULT fans who saw the doubts and uncertainties and still decided to act in faith were able to witness something magical. It reminded me of John, one of the followers of Jesus, who wrote: ‘blessed are they who have believed but not seen’. Sometimes, we want to see the evidence of our faith so that we can believe we have good grounds on which to make a decision, and that is wise. But sometimes, faith asks us to go beyond our wisdom, to go beyond our lived experiences and to be open to something new that we haven’t seen yet. 

Of course, not all acts of faith work out the way that SAULT’s first show did. Sometimes we step out in faith and rather than having our hopes realized, we are met with disappointment. We are met with our fears coming true and met with risks that become real losses. Though those moments can be deeply painful, we can at least be glad that we had the courage and ability to hope at all. Those moments remind us that sometimes the act of faith is the end in itself, they remind us that it is not about the reward of faith, but about keeping the flame of hope alive underneath it. 

 Though I won’t be able to look back years from now and say I was at SAULT’s first show as I would’ve liked to - thanks to the password I couldn’t recall, I can look back and say that morning where I was sat at my desk between the faith and doubt taught me a valuable lesson: faith is not the absence of doubt, but the ability to see beyond it - to choose beyond it. In 2024, I think that’s a lesson worth holding on to.