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Psychology
5 min read

Recovery came softly

A vision of grace amid an eating disorder.

Mockingbird is an organization devoted to “connecting the Christian faith with the realities of everyday life."

Under a tree, backlit by a sun set, two people sit in chairs outside and talk.
Harli Marten on Unsplash.

This article, by Lindsay Holifield, first appeared in Mockingbird. Published by kind permission.

I turned sixteen years old in a lavender-walled bedroom on the eating disorder unit at Texas Children’s Hospital. Surrounded by eagle-eyed nurses watching my every move and whirring machines keeping me alive, I quietly transitioned to Sweet Sixteen. The unit’s charge nurse was a gruff woman named Lupe, and despite her job, she did not particularly like children. But it was my birthday, and in an uncharacteristic act of kindness, Lupe offered me a slice of cake. She must have briefly forgotten her surroundings, because I was not a normal teenager. I was a patient on a pediatric eating disorder unit, and I broke down sobbing at the mere thought of such a high-calorie food entering my body. 

This was my first birthday in a clinical treatment facility for anorexia, but it would not be the last. After receiving the initial diagnosis of anorexia nervosa as a teenager, the doctor’s pronouncement sounding like a death-knell at the time, I would admit to twenty treatment facilities on separate occasions across a period of fourteen years. 

The treatment staff began to greet me knowingly when I would re-admit after only a few months out, as though I was an old friend returning from vacation. “Welcome back, Lindsay,” they would say, as they took my luggage and inserted yet another nasogastric feeding tube. Over time, I began to be labeled “chronic,” and I internalized a belief that I was one of the sufferers who was fated to live the rest of my life under the oppressive weight of this struggle. 

I would have to try harder. I would have to pull myself up by my bootstraps and willpower my way into recovery. After each attempt under this approach, I would fall flat on my face. 

It seemed that no matter how much motivation I mustered up, this internal drive to self-destruct would not leave me alone. I desperately wanted to wake up each day without having to submit afresh to the hellish existence of self-starvation and running till my lungs felt on the verge of collapse. But I felt chained to this destructive cycle deep into my bones, despite my best intentions. 

I was often berated by various treatment providers for not having enough motivation. I didn’t necessarily want to die, but I could not find the strength within me to fight off the voice in my brain that demanded self-destruction. Doctors and mental health clinicians made it clear that if I really wanted to get better, I would have to try harder. I would have to pull myself up by my bootstraps and willpower my way into recovery. After each attempt under this approach, I would fall flat on my face. The despair of my situation began to swallow me whole: there was no way out, because I could not yell at myself enough to make myself well. 

Because of the lavish softness I was shown, I began to approach myself with greater softness.

I was twenty-six years old, and I was sitting in a green folding chair in the summer on a farm in Nashville, Tennessee. The woman in the folding chair across from me is decidedly in support of my recovery, but she isn’t yelling at me or giving me a stern lecture. Instead, she is explaining with great care and tenderness how much sense my struggles make in light of my previous life experiences. “Perhaps,” she says gently, “your brain was trying to survive great pain. Perhaps you were simply trying to make the ache go away the best way you knew how.” Her compassionate words break something open within me, and I start weep like a small child. No one has ever approached me with compassion like this; they are all afraid being too soft will simply enable me to further harm my body. But they are wrong. It is precisely this compassion and sense of being witnessed that softens my armored heart. 

Recovery did not come overnight, but I can unhesitatingly say that the compassion of a woman on that farm in Nashville is what radically changed the trajectory of my life. Because of the lavish softness I was shown, I began to approach myself with greater softness. The voice of condemnation quieted, and I slowly turned from self-destruction to life. 

Do you not hear the gospel ringing out here? My story of recovery is simply a zoomed in image of the grander story, the beautiful truth that makes up the fabric of our existence. Admitting powerlessness to destructive forces of sin and death is important, but the condemnation of the law will not save us. It is the extravagant, one-way grace of God that resurrects the dead. 

I have heard similar fears in faith communities that I continually hear in my recovery communities: if we are too extravagant with compassion, we are enabling sin and destructive behaviors. But I am a living testament that compassion is what softens hearts of stone, armored up by self-protection and attempting to earn love through behavioral perfection. I would have died many times over save for the compassion that chased me down and embraced me, and being held in such tender kindness was the only thing that could have changed my fate. I believe this for mental health, yes, but more importantly, I believe this for the rescue of all of humanity. The grace of God is the sole agent of resurrection and change. 

To the surprise of those who cling tightly to rigid, white-knuckling versions of recovery, my behavioral change occurred only after I was met with a grace without strings attached. This should not be surprising to Christians, however. Here again, the gospel glaring back at us, that repentance is a response to the kindness of God. This is the God who loved us while we were dead in our sins, while we were powerless to the forces of the world, the flesh, and the devil. Against our behavior-driven moral sensibilities, God offers us grace that is a free gift, compassion in its fullest expression, and it is the only thing that will bring renewal and healing to the inhabitants of this desperately aching world: minds, hearts, and bodies included. 

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Freedom of Belief
4 min read

Away from home, cut off from home

As Refugee Week concludes, Belle Tindall moves beyond the headlines and learns the story of Azer and the thousands of churches who are providing a sense of home for those who have fled theirs.
A man walks away down a drab street
Welcome Network

No refugee alone – that’s the vision, that’s the hope, that’s the end game.  

That is what is fuelling Welcome Churches, a charity that is encouraging, equipping and resourcing local churches to support refugees up and down the country. In the past twelve months alone, over one thousand churches have partnered with Welcome Churches to help ensure that their corner of the UK is a home fit for the people who are seeking sanctuary within it.  

As a result, nearly eighteen thousand people have been welcomed into and supported by local churches in the past year.  

One of those people is Azer.  

Azer came to the UK in 2022, along with his wife, to study in Birmingham. The plan was to stay in the UK for two years, complete his studies, and then return home to Iran with the qualifications he needed to obtain a promotion in tow. However, just two months into his time at the University, Azer found that his bank account had been frozen, and he was unable to pay his fees, and therefore attend his classes. After assuming that this was down to some kind of technical fault, or perhaps a legal complication, Azer was horrified to learn that it was the Iranian authorities who had intentionally cut him off from his finances. Not only that, but they had also raided and seized his home in Iran, as well as raiding the home of his wife’s family.  

He and his wife had been targeted.  

Azer and his wife are Christians, which is a dangerous thing to be in Iran. Christian gatherings are prohibited, and any rumours of secret Christian activity is heavily monitored. In fact, practising Christianity can lead to imprisonment for ‘crimes against national security’. The pressure that Christians are under in Iran has led Open Doors to rank it as the eighth most dangerous country to be a Christian in the world.  

Azer describes it this way,  

Being a Christian in Iran and participating in the communities will have consequences, such as prosecution or execution. Converting from Islam to Christianity will have a price and your life is entitled to be taken by Islamic government agents. That's why house churches are held secretly. Absolutely, you fear. That's why everything is done in confidentiality regarding the worship services, and Bible readings. 

As Helen, an Engagement Officer for Welcome Churches, says, ‘for some people it (Christianity) is literally life threatening, the persecuted church is a real thing’.  

Despite the immense risks, Azer’s wife covertly practiced her Christianity while living in Iran, keeping Christian literature in her home. Something which, it seems, did not go unnoticed. As a result, returning to Iran is no longer a safe option for Azer, nor his wife. When asked how it felt to learn that his own government had targeted him and his family in this way, and to realise that his home could therefore no longer be his home, Azer described it this way,  

We felt like all the organs of our body dismembered, and on the other hand, like something inside you has been lost which was your identity obtained during past years by your efforts.  A mixture of helplessness, frustration, being thrown into the void, and implosion inside.  Dealing with losing all your possessions and all your plans is very hard. Like somebody who survived after an earthquake and lost his family and home. On the other hand, feeling your life is in danger is harder to tolerate. We feel at any moment you can be killed by the agents. These threats last for a long time which is more difficult to cope with. 

Because of the profound dangers that Azer and his wife face, they have applied for asylum here in the UK. Azer speaks powerfully of how being a refugee feels,  

Even though being an asylum seeker carries legal status all over the world, you immediately have no social status and must navigate this extreme loss of identity in an unknown territory. Sometimes I cannot talk, think, or even concentrate and my wife and I often feel lonely and homesick for our parents and siblings. 

The UN Refugee Agency reports that in November 2022 (the most recent statistics), there were 231,597 refugees, 127,421 pending asylum cases, and 5,483 stateless persons in the UK. Each with their own stories, their own fears, their own hopes. Each one having to juggle copious unknowns on a daily basis, navigating risks that many of us cannot fathom. The depth of emotion in Azer’s words as he speaks of his experience, it is hard to comprehend such trauma multiplied by such huge numbers. Yet, that is the reality that many local churches are coming face to face with, supported by Welcome Churches.  

Believing that refugees are people to be supported, not problems to be solved, churches have been providing for their new neighbours in numerous ways: providing toys, clothes, food, warm spaces, games nights, social hubs and so much more. They have taken the biblical mandates to ‘welcome strangers’ and ‘love their neighbours’ incredibly literally, showing hospitality to people of all faiths, and none.  

Of course, there is a political component to this that cannot be ignored, and one of Welcome Church’s core values is institutional justice for refugees and asylum seekers, believing that the Church/Christians should be at the forefront of ensuring that the Home Office is in a position to hear every case presented to it and respond with compassion. As Helen says,  

It’s not for us to decide the validity of their claim. But neither is it for us to deny the validity of their humanity. 

This Refugee Week is an opportunity to move beyond headlines, statistics and culture wars and ensure that people are seen, and stories are heard. It therefore seems only right that Azer gets the final word,  

We ask Humbly that the UK (government) put themselves in our place, and then judge and treat us. In the meantime, we are thankful for all the love and compassion we have received from most of the British people. We pray to God to help and give us the power to reciprocate for this nation in the future.