Explainer
Creed
Seven Deadly Sins
9 min read

Reverse psychology: understand goodness then sin

Psychologist Roger Bretherton concludes our series on the seven deadly sins with a subversive proposition: we don’t understand sin because we don’t understand goodness.

Roger Bretherton is Associate Professor of Psychology, at the University of Lincoln. He is a UK accredited Clinical Psychologist.

An abstract shadow of a human reaching an hand skyward is overlaid by a trace of orange line that becomes a circle
Jr Korpa on Unsplash.

Over the last month or so, here at Seen & Unseen, we have been writing together about the seven deadly sins: greed, lust, gluttony, pride, sloth, anger, envy. If you have seen the David Fincher film, you probably have the grisly murders that illustrate them etched on your retina. But if there is one theme that comes up in all our articles on the subject, it is the fact that sin as a concept no longer carries any weight in our culture. A word that once bore all the heft of heaven and hell, is now the branding for a mildly indulgent discount day at the local health spa.  

One way of responding to the downgrading of sin as a meaningful and useful term, is to argue that we need a return to sin. Sin needs a come-back tour, a conceptual rehabilitation. We need to re-populate the word with meaning to make it current and plausible again. Without a consistent shared language of moral failure, of falling short, of ethical deficiency, it is difficult to imagine how responsible human community can be viable. Alasdair MacIntyre, the virtue ethicist, suggested that the problem with our culture is that multiple ethical games are being played. We are not just disagreeing about what the rules should be, but moreover what game it is we are meant to be playing. Our culture is a babel of voices, proposing conflicting versions of what a good life looks like. Consequently, in moral dialogue, we often fail to understand one another. As MacIntyre puts it: ‘my move to queen-bishop-three, is countered by your lob over the net.’

The etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark.

I am no etymologist. Very occasionally I dabble in a bit of New Testament Greek. But to be honest, I don’t know what I’m doing, and whenever I pronounce Greek root words they sound like items from the IKEA stocklist. And, given my tendency to talk to myself when I write, it’s almost inevitable that sooner or later the ever-attentive Alexa will accidentally order me a bedside lamp in response to what I thought was the Greek for bowels. That said, my understanding of the etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark. Miss by an inch, a foot, a mile – it’s all called sin (assuming archers in Old England preferred imperial units of measurement). Shoot the entire quiver in the opposite direction – that’s sin too. Linguists may tell us that this is an apocryphal origin myth, but it doesn’t matter. Whether in archery or ethics, the point remains the same. Sin is a relative term. It is relative to whatever it is we wanted to do, or aspired to become, but missed. 

Could it be then, that the root of our current cultural anomie is not so much that sin as a concept has been emptied of meaning (though it has), but that we no longer have any consensual agreement on what a good person should look like? We have no shortage of imagination when it comes to inventing new contents for the empty container of sin, but our thinking about goodness is woefully uninspired. Without a target to aim at, sin becomes vacuous. To illustrate this point, I’d like to tell you about two of the most eminent psychologists of the last hundred years. 

Hobart Mowrer and the psychology of sin 

Let’s start with a history lesson. O. Hobart Mowrer (1907-1982) is perhaps one of the most eminent, innovative and bemusing contributors to the short history of academic psychology. At the pinnacle of his career in 1953, he was elected president of the American Psychological Association (APA), the largest and most esteemed society of psychologists in the world. But as a life-long sufferer of recurrent depression, the announcement sent him into a deep psychological crisis that left him incapacitated for nearly four months. In 1959, he addressed the APA convention in Cincinnati with one of the most unusual and controversial papers of the decade, Constructive Aspects of the Concept of Sin in Psychotherapy, in which he argued that the euphemisms for sin preferred by psychologists (wrongdoing, immorality, irresponsibility etc.) were not sufficiently powerful to convey the distress of a guilty conscience. He had an ambivalent off-again/on-again relationship with institutional religion, but he was nevertheless impressed with the words of Jesus in the Sermon on the Mount that we should do our good deeds in secret. This principle – you are your secrets – became central to his development of Integrity Therapy, a group approach to psychological distress through confession. In the 1970s, the tide of cultural opinion turned against Mowrer, his Integrity Groups were accused of brainwashing their participants, and their popularity waned. Some say he subsequently retracted his views on sin. His episodes of depression continued to dog him, and in 1982, at the age of 75, he died of suicide, having long advocated this as a reasonable course of action in certain circumstances.    

This thumbnail sketch hardly does justice to the sensitive suffering genius of O. Hobart Mowrer. There is no space to recount the academic innovations that make him still one of the most cited psychologists in history. He coined the term ‘pathogenic secret’, the idea that sin – by which he meant the things that secretly bother our consciences – makes us sick. I think he was probably right about that. Take for example a freely available open-access list of what might be considered sin. It includes sexual immorality, impurity, sensuality, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, intoxication, orgies, and things like that. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. They hardly make pleasant reading, but they make a great episode of Succession. 

Paul called these ‘works of the flesh’. Works, because they are things we do, situations we manufacture.  Flesh, not in opposition to physical pleasure, but because these kinds of responses (strife, envy, rage etc.) seem to be patterned bodily reactions, part of our conditioning, written into our muscle. The fact that Paul refers to them in plural (works of the flesh) is more significant than it initially appears. For him the unethical life is an incoherent ragbag of reactions, a series of plays and tactics designed to gain immediate personal gratification. As long as we come out on top, or at least think we have, they have done their job. But if we live by them, if we hand ourselves over to the universe of their self-centred cynical logic, our identity fragments, our sense of coherence shatters. We can no longer imagine who we would be if our greed, pride, lust or whatever, was taken away from us. Our appetites become our identity.  

This is why I tend to think that the instincts that led Mowrer to develop a therapy emphasising integrity was right.  Provided of course, that we embrace the full definition of integrity, rather than simply taking it as a synonym for honesty. The integrity to which Mowrer’s groups aspired was not just the truthfulness that comes from the disclosure of secrets, but the inner harmony that comes from the restoration of wholeness. What looked superficially like an unhealthy preoccupation with sin, was in fact Mowrer’s pursuit of the unified state of self that accompanies goodness. A sentiment that leads us to psychologist number two.  

Martin Seligman and the psychology of goodness 

Fast forward four and half decades from Mowrer’s election as APA president. It is 1998 and another newly-minted APA president, Martin Seligman – arguably the most famous clinical psychologist in the world – is making his inaugural address. Seligman is unique among world-famous psychologists in many ways, not least of which being his claim that he was ‘called’ to be a clinical psychologist. He later told a conference at Lambeth Palace that as a young research scientist, during his deliberations on whether to follow the path into clinical practice, he woke one night from a dream of visiting the Guggenheim Museum in New York. As he admired the architecture of the iconic building, God himself – a giant bearded old man – lifted the roof and boomed: I want you to be a clinical psychologist. Of course, as a secular Jewish academic, Seligman doesn’t believe in God, but this doesn’t deter him from openly admitting that his vocation in clinical psychology was not wholly chosen but issued from the unspoken depths of his being. 

This deep-seated sense of vocation may go some way to explaining why his 1998 inaugural address has gone down as a turning point in the history of psychology. His central assertion was that up until then psychology had been obsessed with the negative (what’s wrong with us) and that it was time to rebalance the discipline with a refocus on human flourishing, which at the time he formulated as the pleasant life, the engaged life, and the meaningful life. This is viewed by some as the birth of Positive Psychology, which according to Seligman was a corrective to the ‘rotten to the core’ view of human beings that had dominated the discipline since Freud. It is difficult to imagine a proposal more diametrically opposed to that of Mowrer. While Mowrer argued for a renewed awareness of ‘sin’, Seligman asserted to the contrary that it was the vast ignorance of goodness that bedevilled contemporary psychology. We already had a rich, ever-expanding science of what was wrong with people, what we needed was an equally detailed, every bit as expansive science of what was right with us. The explosive growth of positive psychology over the last few decades has been a response to that call, to develop a full-blown science of goodness. 

In the years that followed, Seligman revised his idea of the good life multiple times, perhaps his most ambitious proposal being the concept of Prospective Psychology; the idea that we as a species are best defined not by our past but by our future. He held this future-orientation to be so characteristic of human nature that we could name the species after it- homo prospectus.  We are defined not by what we have been, but by what we are yet to be. It is an insight he shares with many of the thoughtful people who have pondered ethics over the years. Take for example a freely available open-access list of what might be considered virtue. It includes love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. I often feel better about life, just reading it. 

Paul called these beautiful qualities, ‘fruit of the Spirit’. It is significant that in the original New Testament Greek, the word fruit is singular: καρπὸς (No! Alexa! I don’t need garden furniture!) He doesn’t write fruits, but fruit of the Spirit. He points toward some kind of unity, harmony, consistency in these qualities. Mowrer no doubt would have called it integrity. Goodness is much more than the avoidance of naughtiness; it is the restoration of wholeness to our shattered and divided selves. Sin is much more than the cheeky indulgences we succumb to at the end of a bruising day at work; it is the misdirection and derailment of all we could become. And this is where the tale of two psychologists terminates. Contrary to what the marketing executives may have conspired to tell you, sin is not your friend; it is the enemy of your genuine divine magnificence. That’s what makes deadly sin so deadly. 

Explainer
Creed
Development
6 min read

Flourishing a way out of poverty

Is it just for rich people who have nothing to worry about other than feeling a bit happier?

Jane Cacouris is a writer and consultant working in international development on environment, poverty and livelihood issues.

Bill Wegener on Unsplash.
Beside a shack in a rubbish dump, a man wearing a black shirt and bare foot sits on a stool and looks around.
Bill Wegener on Unsplash.

Humankind stands at a crossroads today. Still emerging from the aftermath of a global pandemic, the world is faced by monumental environmental, social and political challenges. Extreme weather events, floods and food poverty are no longer only on our screens affecting poor people in countries far away; screens that we in the global North were able to switch off after a momentary sigh of compassion before getting on with our lives. Some of us are starting to feel the impacts of planetary change and have financial struggles too. But they haven’t really affected us that much yet. We still have the time, space and luxury to ponder how we can improve our emotional and mental wellbeing – perhaps carve out some more “me time” or go on more walks in nature or keep a daily journal.  

The shift from considering poverty and wellbeing simply in monetary terms to a broader, multi-dimensional understanding of these terms is not new. It began at the turn of the twenty-first century with the Millennium Development Goals (MDGs) which aimed to tackle material poverty but also access to health, education and water and sanitation - the first united global effort to eradicate world poverty. In 2015 the Sustainable Development Goals (SDGs) replaced them, going further and also recognising the importance of environmental sustainability in realising poverty goals, as well as their interconnectedness.  

In theory this all made perfect sense and since the MDGs were established in 2000, global poverty was on a declining trajectory for a number of years. However, progress towards eliminating world poverty has been slowing down since 2013. And since Covid in 2020, progress towards the SDGs has stalled with most recent reports showing a rise in the number of people living in extreme poverty for the first time since records began. If present trends persist, by 2030, a staggering 575 million people will remain in extreme poverty and 84 million children will be uneducated.  

A bleak picture. With the global machinery signed up to reduce world poverty (and that’s not even bringing the COP Climate Change talks into the mix), how have we got to this point? By diversifying our attempts to improve human wellbeing, have we taken our focus off eliminating basic, grinding economic hardship? Or conversely, is it too little too late? Did our historic focus on economic development rather than equitable human wellbeing sow the seeds of inequality and planetary disruption that we are now reaping? Should we actually go further? And as the timeframe to achieve the SDGs narrows, there are calls for the next set of human development goals to be more overtly focussed on human flourishing.  

When you are doing your best to survive, perhaps thriving isn’t top of the priority list. 

Human flourishing is the state of optimal functioning and wellbeing across all aspects of an individual’s life and their community. We flourish when we live with purpose; when we practice gratitude, forgiveness, and open-mindedness.   

A group of experts from Harvard have proposed five sets of Global Flourishing Goals to lead on from the SDGs, including striving for meaning, purpose and life satisfaction, ending economic hardship, social and political cohesion as well as protecting biodiversity. Likewise, the Christian aid and development agency, Tearfund, has long been a proponent of viewing human wellbeing holistically. The Light Wheel is a tool to guide practical action that promotes seven different areas of wellbeing – such as material assets and resources, emotional and mental wellbeing, living faith, personal relationships -  that in turn lead to whole life transformation and flourishing communities.  

But what do the world’s poorest people think about this emphasis on flourishing? When you are doing your best to survive, perhaps thriving isn’t top of the priority list. Who cares about life satisfaction and fulfilment when you are struggling to feed your children a daily meal of rice and beans? Is the concept of flourishing for rich people who have nothing to worry about other than feeling a bit happier? Is this the right track for global human Development?  

“Poverty is lack of freedom, enslaved by crushing daily burden, by depression and fear of what the future will bring.”  

“Poverty means working for more than 18 hours a day, but still not earning enough to feed myself, my husband, and two children.” 

These are quotes from a landmark World Bank study, Voices of the Poor; an unprecedented millennial effort to gather the views, experiences, and aspirations of more than 60,000 poor men and women across sixty countries. The study presented the realities of poor people’s lives through their own voices. How do they view poverty and wellbeing? What are their problems and priorities?  

Although poverty is rarely about one thing, for the world’s poorest, the bottom line was and always will be hunger - the lack of food. As expected, human wellbeing without the basic building blocks for survival - food and water – is impossible. Better health and access to education were also priorities. However, it seems that having enough materially for a good life is asking for relatively little. “But at least for each child to have a bed, a pair of shoes, a canopy over their heads, two sheets—not to sleep like we do on the ground.”  

But the responses were much broader than a desire for material and basic needs to be met. Many of the expressions of wellbeing were about relationships; social and emotional wellbeing were acutely important. Harmony within the family unit and wider community, close and reliable friendships, helping one another. Wellbeing also had important psychological dimensions for those interviewed, such as the desire for dignity and respect, to feel better about oneself, to maintain a spiritual life.  

When people were asked to rank the institutions most important in their daily lives, local churches scored well because they offer spiritual support as well as material assistance in times of need, also serving to strengthen communication between the various groups in the community. Community cohesion matters to the poorest. And relationships are at the heart of the Gospel of Jesus Christ.  

 So can you flourish your way out of poverty? If we mean the UN definition of extreme poverty, and if flourishing means wellbeing in all aspects of life, then probably no.  The poorest people in the world, like the rest of us, need the minimum building blocks of life to survive before they can thrive here on Earth.  

But from a Christian perspective the new Development discourse around flourishing is moving in the right direction. In John’s Gospel in the Bible, Jesus is clear that he came “that we may have life, and have it to the full”. When Jesus refers to a full “life”, he means the assurance of eternal life that comes through a faith in Jesus Christ. To truly flourish in our Earthly life, the hope of eternal life with Jesus is the critical aspect of wellbeing – it is what sustains and strengthens us as humans as we live our life on Earth.  This is the great equaliser between the rich and the poor. The poorest people often see this far more clearly than the rich who have less need for God and an eternal life where – as it says in the Bible - there will be no more death or mourning or crying or pain and all will be new.  

“We may be poor in material things, but we are rich in the eyes of God.”(Voices of the Poor, 2000) 

Of course it depends what weight you put on the spiritual aspect of flourishing, but perhaps on balance, those we consider to be the poorest on Earth are actually far closer to human flourishing – to having a “full life” - than we are.