Explainer
Creed
Psychology
5 min read

Should you be ashamed of yourself?

Shame powers cancel culture, yet its historic role is guarding community boundaries. Henna Cundill takes an in depth look at shame - and empathy.
The word 'SHAME' spray painted onto a grey hoarding in lime green paint.
Anthony Easton/flickr: PinkMoose, CC BY 2.0, via Wikimedia Commons.

“Put on this dunce’s cap and go and stand in the corner!” cries the teacher, and immediately we are transported to a scene that takes place in a schoolroom of centuries past. Likewise, if nowadays we were to see a woman being led down the street wearing a scold’s bridle, we might assume that there was a very odd sort of party going on; we might even intervene or phone the police. Why? Because these are not the scenes of 21st century Britain. We don’t do public shaming anymore – at least, we like to think we don’t.  

But the truth is we very much do; in fact, shame is essential, at least to a certain degree. For a group to survive with any sense of collective identity and purpose, something has to prevent each person within that group from becoming too greedy, or too lazy, or too dishonest. That something is often the fear of being shamed, not even punished – just shamed. It doesn’t feel nice to be judged and found wanting, or to fear that you might be. 

Think back to the last windy day when your recycling bin blew over – did you experience a passing moment of concern about the public pavement acrobatics of your wine-bottles, cake boxes and ready-meal trays? No need to blush – your neighbours probably rushed out ahead of you to hide their own multifarious sins. Studies have long shown that installing self-checkouts at supermarkets dramatically increases the purchase rates of “stigma items” such as alcohol and unhealthy foods. Oh, the things we do when we think no one is watching… 

So, shame is, on one level, a functional tool which does the essential job of guarding the life and boundaries of a community. Perhaps one or two of us still eats a little too much and drinks a little too much, but shame is one of the things that keeps most of us from going too far, too often – or at least the threat of shame tends to discourage. As Graham Tomlin has recently explored – we still live in a society that equates over-indulgence with a lack of virtue.  

It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. 

However, when an individual does step out of line, then the shaming process has two modes of presentation: exposure or exclusion, sometimes both. This is most clearly seen in a court of law, where an offender is first ceremonially declared to be guilty (exposure) and then is subsequently sentenced (exclusion) – often “removed” from society, at least for a while, via a custodial sentence or a curfew. In this very clear way, shaming plays a functional role for the well-being of society as a whole.  

But these two prongs of the shaming process can also happen in rather dysfunctional ways, some of which are dangerously subtle. We fear the recycling bin disgorging its contents because there is a certain social shame in being seen to consume too much junk. Fine. But what about the teenager who is compelled into a cycle of disordered eating because a schoolfellow has pointed the finger and said the dreaded word, “fat”? Likewise, many people love a chit-chat, and the fear of being excluded from a social group usefully prevents most of us from being too fixed on one topic, or from appearing inattentive or impolite. But in my research with autistic people, some have shared that they feel shamed out of social groups entirely simply because “chit-chat” is not right for them. Some have a language processing delay, others find “small talk” a bit confusing and inane and would rather talk about something specific. It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. Some of this shaming doesn’t sound very functional, not if the wellbeing of society is supposedly the goal.  

The inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. 

Perhaps the saltiest example of this problem is the now infamous “cancel culture”. I know – even I can’t believe I would risk bringing that up as a writer, that’s how charged this debate has become. But de-platforming, boycotting, or publicly castigating someone for the views that they express – these are shaming activities, an attempt to render an individual exposed and excluded. It can be a very tricky argument as to whether this counts as functional shame, guarding the wellbeing of society, or dysfunctional shame, guarding little more than social norms.  

We ought to try and take it on a case-by-case basis, but even then, sometimes what one person takes as a moral absolute another person sees as a social choice. At the same time, those who hold dearly to certain moral absolutes sometimes lose sight of the societal impact of what they say. The result can be a strange kind of war, one where there is virtually no engagement between two opposing factions, and the only weapons are a string of press releases and a whole lot of contempt. Eventually, often regardless of there being no engagement and no progress, both sides vigorously declare themselves to be the winner.   

Jesus once said a strange thing when he was talking to a crowd. He said: “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way.” In other words, “Just have a chat first,” says Jesus, “and see if you can’t come to terms.” It was part of a much longer discourse where he also told the crowd to “love your enemies” – and this with the kind of love called agape, a love which favourably discriminates and chooses someone – very much the opposite of shaming them.  

For my own research I have looked in depth at the shaming experience, and one of the conclusions that I come to is that the inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. Where shame exposes an individual, empathy draws them into discussion. To empathise with someone is not to agree with them, but it is to recognise they are human just the same, and that through openness and dialogue it is possible for people, even those who have very different experiences of the world, to explore each other’s perspectives. The end point of that exploration may not be agreement – it might still be everyone back to their corners. But in the process no one has been shamed, no one exposed or excluded, no-one othered or dehumanised.  

Of course, it is far easier to point the finger, to expose someone to the court of public opinion, and then to turn one’s face away, nose in the air, mouth clamped shut in an apparently dignified silence. On the surface this seems like the elegant response – live and let live – but in fact it is not: to designate someone as not worthy of attention is to very publicly inflict shame. We might as well clamp them into a scold’s bridle and lead them down the street. And, as we do so, let’s hope it’s not a windy day – or if it is, let’s be sure that we have firmly tied down the lids of our recycling bins.   

Article
Advent
Awe and wonder
Creed
Wildness
4 min read

Why does snowfall still awe us?

We long for snow this time of year because longing is all there is to do.

Josh is a curate in London, and is completing a PhD in theology.

Snow falling pixilates the view from a hill towards Durham Cathedral.
Durham Cathedral.
Jeffrey Zhang on Unsplash.

Why are we so drawn to snow? And what does it say about us that we are? The German theorist Hartmut Rosa begins his wonderfully titled book The Uncontrollability of the World with these words:  

"Do you still remember the first snowfall on a late autumn or winter day, when you were a child? It was like the intrusion of a new reality. Something shy and strange that had come to visit us, falling down upon and transforming the world around us, without our having to do anything. An unexpected gift. Falling snow is perhaps the purest manifestation of uncontrollability. We cannot manufacture it, force it, or even confidently predict it." 

Rosa argues that we find greatest meaning in that which remains uncontrollable, beyond our grasp. We long for snow this time of year because longing is all there is to do. Artificial snow will always disappoint. We cannot manufacture our own awe. 

Rosa warns that modernity is built around "the idea, the hope and desire that we can make the world controllable." At a certain point more influence over something results in that thing being reduced to a mere instrument capable only of frustrating our desires.  

I sit down to watch a film that's finally streaming. It gets a bit slow 20 minutes in. I start watching something else. I wonder if I should had seen the film in the cinema.  

I catch up with the podcast of the event I decided not to go to. I speed it up as I put the washing in. I couldn't tell you what they discussed.  

I turn to social media as one might turn to a snow globe. In its careful curation, all I feel is the ache for the real thing.  

In each of these cases, technology has, at least on one level, given me greater control and allowed me to shape my environment in greater accordance with my desires. Rosa identifies that all desire is “driven by a longing to bring something as yet unreachable within our reach.” And yet, in each case, that which I desired—the experience of watching a great film, participation in a stimulating conversation, meaningful human connection—is jeopardised by this supposed improvement.   

So, it makes sense that we are on the lookout for snow at this time of year. Something in each of us is still looking to be caught up in something beyond us.

What we think of as a drive to increase choice is often really about control. Putting it in these terms does not invalidate the drive but it should make us more alert to the cost. Greater choice for me means greater control over something or someone. 

At the same time, greater control over the environment can also mean less self-control. I am a bundle of contradictory desires, and the more I am empowered and encouraged to pursue all of them, the more I am empowered to pursue none of them consistently. (I still haven't finished Inside Out 2) 

The self-frustrating desire that Rosa identifies sits at the heart of so many of the most important debates from artificial intelligence to assisted dying. Control can be conflated with dignity or fulfilment. As uncontrollability is marginalised so too do we risk marginalising that which makes life worth living. 

In the season of Advent, Christians remember to the birth of Jesus, but its primary purpose was and is to direct our gaze to the end of the world. We might be able to sentimentalise and sanitise the Christmas story, but Advent's apocalyptic summons will always resist our desire for control. It proclaims that we are going to die, that the world will end, and that we will all be judged. You are not in control.  

No matter how exhaustive and efficient we believe our control to be, Advent reveals it to be a pretence. There will always be things beyond our grip, and we spend a great deal of time distracting ourselves from them, pretending that it is otherwise.  

Advent assures us that we can face this reality because we do not so alone. The God who came as a baby and was executed, experiencing the extremes of human vulnerability, is with us now. It is that God who comes at the end. It is that God whose love gives us comfort and courage.  

So, it makes sense that we are on the lookout for snow at this time of year. Something in each of us is still looking to be caught up in something beyond us, something that no technology or system can organise or tame. Snow then acts as an echo of that more profound sense of vulnerability that we are each tempted to avoid. It stirs up our longing to be confronted with something genuinely awe-inspiring.  

In the wildness of Advent, we find the promise of what we have longed for: a God who will come and restore all things, an uncontrollable God who comes like snow. Advent calls us to put down the manmade slush and prepare for the coming blizzard. Doing so might help us see where this new reality already intrudes.