Explainer
Creed
Psychology
5 min read

Should you be ashamed of yourself?

Shame powers cancel culture, yet its historic role is guarding community boundaries. Henna Cundill takes an in depth look at shame - and empathy.
The word 'SHAME' spray painted onto a grey hoarding in lime green paint.
Anthony Easton/flickr: PinkMoose, CC BY 2.0, via Wikimedia Commons.

“Put on this dunce’s cap and go and stand in the corner!” cries the teacher, and immediately we are transported to a scene that takes place in a schoolroom of centuries past. Likewise, if nowadays we were to see a woman being led down the street wearing a scold’s bridle, we might assume that there was a very odd sort of party going on; we might even intervene or phone the police. Why? Because these are not the scenes of 21st century Britain. We don’t do public shaming anymore – at least, we like to think we don’t.  

But the truth is we very much do; in fact, shame is essential, at least to a certain degree. For a group to survive with any sense of collective identity and purpose, something has to prevent each person within that group from becoming too greedy, or too lazy, or too dishonest. That something is often the fear of being shamed, not even punished – just shamed. It doesn’t feel nice to be judged and found wanting, or to fear that you might be. 

Think back to the last windy day when your recycling bin blew over – did you experience a passing moment of concern about the public pavement acrobatics of your wine-bottles, cake boxes and ready-meal trays? No need to blush – your neighbours probably rushed out ahead of you to hide their own multifarious sins. Studies have long shown that installing self-checkouts at supermarkets dramatically increases the purchase rates of “stigma items” such as alcohol and unhealthy foods. Oh, the things we do when we think no one is watching… 

So, shame is, on one level, a functional tool which does the essential job of guarding the life and boundaries of a community. Perhaps one or two of us still eats a little too much and drinks a little too much, but shame is one of the things that keeps most of us from going too far, too often – or at least the threat of shame tends to discourage. As Graham Tomlin has recently explored – we still live in a society that equates over-indulgence with a lack of virtue.  

It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. 

However, when an individual does step out of line, then the shaming process has two modes of presentation: exposure or exclusion, sometimes both. This is most clearly seen in a court of law, where an offender is first ceremonially declared to be guilty (exposure) and then is subsequently sentenced (exclusion) – often “removed” from society, at least for a while, via a custodial sentence or a curfew. In this very clear way, shaming plays a functional role for the well-being of society as a whole.  

But these two prongs of the shaming process can also happen in rather dysfunctional ways, some of which are dangerously subtle. We fear the recycling bin disgorging its contents because there is a certain social shame in being seen to consume too much junk. Fine. But what about the teenager who is compelled into a cycle of disordered eating because a schoolfellow has pointed the finger and said the dreaded word, “fat”? Likewise, many people love a chit-chat, and the fear of being excluded from a social group usefully prevents most of us from being too fixed on one topic, or from appearing inattentive or impolite. But in my research with autistic people, some have shared that they feel shamed out of social groups entirely simply because “chit-chat” is not right for them. Some have a language processing delay, others find “small talk” a bit confusing and inane and would rather talk about something specific. It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. Some of this shaming doesn’t sound very functional, not if the wellbeing of society is supposedly the goal.  

The inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. 

Perhaps the saltiest example of this problem is the now infamous “cancel culture”. I know – even I can’t believe I would risk bringing that up as a writer, that’s how charged this debate has become. But de-platforming, boycotting, or publicly castigating someone for the views that they express – these are shaming activities, an attempt to render an individual exposed and excluded. It can be a very tricky argument as to whether this counts as functional shame, guarding the wellbeing of society, or dysfunctional shame, guarding little more than social norms.  

We ought to try and take it on a case-by-case basis, but even then, sometimes what one person takes as a moral absolute another person sees as a social choice. At the same time, those who hold dearly to certain moral absolutes sometimes lose sight of the societal impact of what they say. The result can be a strange kind of war, one where there is virtually no engagement between two opposing factions, and the only weapons are a string of press releases and a whole lot of contempt. Eventually, often regardless of there being no engagement and no progress, both sides vigorously declare themselves to be the winner.   

Jesus once said a strange thing when he was talking to a crowd. He said: “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way.” In other words, “Just have a chat first,” says Jesus, “and see if you can’t come to terms.” It was part of a much longer discourse where he also told the crowd to “love your enemies” – and this with the kind of love called agape, a love which favourably discriminates and chooses someone – very much the opposite of shaming them.  

For my own research I have looked in depth at the shaming experience, and one of the conclusions that I come to is that the inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. Where shame exposes an individual, empathy draws them into discussion. To empathise with someone is not to agree with them, but it is to recognise they are human just the same, and that through openness and dialogue it is possible for people, even those who have very different experiences of the world, to explore each other’s perspectives. The end point of that exploration may not be agreement – it might still be everyone back to their corners. But in the process no one has been shamed, no one exposed or excluded, no-one othered or dehumanised.  

Of course, it is far easier to point the finger, to expose someone to the court of public opinion, and then to turn one’s face away, nose in the air, mouth clamped shut in an apparently dignified silence. On the surface this seems like the elegant response – live and let live – but in fact it is not: to designate someone as not worthy of attention is to very publicly inflict shame. We might as well clamp them into a scold’s bridle and lead them down the street. And, as we do so, let’s hope it’s not a windy day – or if it is, let’s be sure that we have firmly tied down the lids of our recycling bins.   

Article
Character
Creed
Identity
Sport
4 min read

Scheffler’s secure identity

At the top of the game, win at all costs doesn't cut it.

Jonny Reid leads the communications team at Christians in Sport.

A golfer cups his face as he realises he has won.
Scottie Scheffler realises he has won The Masters.
Augusta National.

Scottie Scheffler is very good at golf. Insanely good. He’s the world Number One and now the reigning Masters Champion. He’s also incredibly competitive. So much so it makes him feel sick. 

"I was sitting around with my buddies this morning, I was a bit overwhelmed," Scheffler said Sunday evening. "I told them, 'I wish I didn't want to win as badly as did I or as badly as I do.' I think it would make the mornings easier. 

"I love winning. I hate losing. I really do. And when you're here in the biggest moments, when I'm sitting there with the lead on Sunday, I really, really want to win badly.” 

It is striking to then read that Scheffler says his golf is soon to be the fourth most important thing in his life. It is his job. It has been his whole mission for decades to be the best golfer in the world and yet in his press conference he went to speak about how his faith, his wife and his soon to be born child, are all more important to him than winning golf tournaments.  

This feels very counter-cultural in the culture we swim in. One where winning is the only currency. Especially so at a tournament like the Masters, steeped in such tradition and cult-like folklore.  

His faith is what he says makes the biggest difference to his outlook. Before we speak more on that, we need to say again, Scottie Scheffler has been blessed with incredible hand eye co-ordination, the right physical attributes, and opportunities at a young age, to practice and develop. And he has worked incredibly hard to become the best player in the game.  

But his faith does seem to enhance his performance and especially his ability to deal with pressure. This runs counter to a caricature which might say that becoming a Christian diminishes your competitive edge.  

As golf journalist Kyle Porter articulately says: 

While Scheffler is not devoted to his faith for the purpose of winning golf tournaments -- quite the opposite, in fact -- in listening to him speak about it, one would find it difficult for a golfer to have a better mind space. He holds the line between "cares a lot" and "identity not tethered to outcome" perfectly. 

Only by separating our self-worth from our achievements (or potential ones) can we find satisfaction and security – not slavery. 

In his press conference after winning the Masters, Scheffler explained more about how his faith impacts his golf. Having narrated how much he wants to win he said: 

"My buddies told me this morning my victory was secure on the cross. And that's a pretty special feeling to know that I'm secure for forever and it doesn't matter if I win this tournament or lose this tournament. My identity is secure for forever." 

What does Scheffler mean?  

He is speaking about how he believes his standing before God is unchangeable because Jesus died in his place on the cross. Scheffler believes he is “secure for forever” because of it. The Bible describes the new identity Christians have as been formerly slaves, but now “dearly loved children.”  

St Paul once described the new identity Christians have as been formerly slaves, but now “dearly loved children.” Scottie Scheffler feels safe.  There are many ways to live as a slave. Being a slave to achievement is one. Your happiness and security is based on your success. Being a slave to approval is another. Your joy is rooted in your approval from others. It is not hard to see how easy it is for sportspeople to live in this kind of slavery.   

Today’s culture encourages us to look within ourselves to find ourselves. Sport is a very easy way to do this. It is natural to base our identity on our skills and our successes—to fashion for ourselves an achieved identity. And that is a shaky place to find worth and value.   

Rory McIlroy, one of Scheffler’s great rivals, seems to struggle with pressure of the Masters more than most. It’s not surprising, the former world N umber Oneis waiting to complete the career grand slam at Augusta and has been trying since his last major victory in 2014. McIlroy longs to be known and respected for his performance, recently reflecting: 

“It’s hard for me not to define myself as one of the best golfers in the world, so when you struggle [like that], you feel a little lost.” 

Only by separating our self-worth from our achievements (or potential ones) can we find satisfaction and security – not slavery. Ashley Null has worked as a chaplain in five Olympic Villages and knows this only too well: 

Only love has the power to make human beings feel truly significant, not achievement. Only knowing that they are loved regardless of their current performance has the power to make Olympians feel emotionally whole. 

Scottie Scheffler seems to know he is loved regardless of his golfing performance, and this enhances his ability to deal with pressure. This freedom and security his faith provides seems to allow him to know that all he can do is control what he can, doing the best he can any given week.  

Scottie Scheffler will not win every week. He’s said himself that “professional golf is an endlessly not satisfying career” with its grind and the variables at play each week.  

He will face periods in his golfing career, as he already has, when his form fails, or picks up injuries and drops down the rankings. It is at those moments, as well as on the morning of potential major victories, that he also needs his friends to remind him his identity is secure forever.