Article
Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Column
Atheism
Creed
6 min read

Confessions of an atheist philosopher Part 5: leaping for truth

In the fifth of a series, philosopher Stefani Ruper recalls the night she decided to do something, to get data about God.

Stefani Ruper is a philosopher specialising in the ethics of belief and Associate Member of Christ Church College, Oxford. She received her PhD from the Theology & Religion faculty at the University of Oxford in 2020.

A black and white close up of a women in a street at night, turning to look around at a neion 'open' sign.
Trevin Rudy on Unsplash.

My name is Stefani. I was a committed atheist for almost my entire life. I studied religion to try to figure out how to have spiritual fulfillment without God. I tried writing books on spirituality for agnostics and atheists, but I gave up because the answers were terrible. Two years after completing my PhD, I finally realised that that’s because the answer is God.  

Today, I explain how and why I decided to walk into Christian faith.  

Here at Seen and Unseen I am publishing a six-article series highlighting key turning points or realisations I made on my walk into faith. It tells my story, and it tells our story too.  Read part 1 here. 

 

Inhale…two, three, four… Exhale... two, three,  four…. Inhale… two, three, four… exhale… two, three four… 

I was laying in bed, staring at the ceiling, doing breathing exercises trying to calm my body and mind. The clock on my bedside table flashed 3:59. I had a lecture on twentieth century French metaphysics to attend in four hours. But I couldn’t sleep.  

Night time anxiety had been my habit for as long as I could remember. It all started when I was four years old and first asked myself what would it be like to be dead? while trying to fall asleep one night. Since then, my anxiety often started with normal, day-to-day worries (did I complete enough items on my to-do list today?). But they almost always spiraled into bigger concerns. I always found my way to questions like Is this really all there is?  

I sighed and kept on with my breathing exercises. Inhale… two, three, four… exhale… two, three, four… 

But then… 

Then, I had an idea

I blinked and sat up.  

God might be there!, I thought to myself. 

 God might have been there all along!  

I started to laugh, incredulous. 

Here’s the two things I had just learned that made me finally wake up to this extraordinary possibility. 

Interpretation is a choice 

When I was an atheist, I often said that if God existed and wanted us to believe in Him, God would make it obvious. God would write something like 'Believe in Me!' in letters in the sky.  God would give us indubitable evidence of His existence. 

But interpretation is a matter of choice.  

It’s like a story a man once told at my church. He was out walking in the woods at night. He said, God if you’re there, give me a sign! A shooting star went through the sky. He then shrugged and said to himself, oh, it’s a coincidence.  

I had always told the story of my life as a string of coincidences. No matter how uncanny an event, I always assumed it was pure chance. But what if I had been ignoring the underlying narrative and purpose to things all along? God could be communicating with us and steering the course of our lives all the time, but if we never took the initiative to interpret our experiences with Him in them, we would never see Him. 

The only way for me to assess God’s possible role in my life would be to start interpreting events as if God were the author. I wouldn’t have to get rid of my “pure coincidence” view. I would only have to add this new one. Then, I could compare the two.    

Openness to evidence is a choice 

The philosopher William James makes the extraordinary, underappreciated point that there are certain kinds of beliefs you can’t get the evidence for unless you believe them first. One example is jumping over a chasm or gap on a hiking trail. You can’t successfully jump over the chasm and get the evidence that you’re capable of jumping it unless you believe you can do it first.  

God is similar in a very specific sense: evidence of God’s presence in your life is only available to you if you believe first.  

Imagine your heart is a room with a door. God could be shining a floodlight at the door all the time, but if you don’t open the door a crack, God’s light will never be able to shine through. I now believe that God can do a lot of amazing things, but God doesn’t impose. It’s up to all of us to crack open our doors. 

Once you do, you can start to get experiential evidence. This might be feeling loved, experiencing peace and joy that surpass your previous understanding, or unusual confidence or resilience amidst troubles. It might be a sense of forgiveness beyond what you’ve known before. Or it might be experiences of healing and personal growth—often of issues that you’ve tried to heal multiple ways. 

The greatest hypothesis of all was out there waiting to be tested—and I wasn’t participating! 

The leap of faith is a leap for truth 

I used to think that faith was a betrayal of the truth. If I wanted to be loyal to the truth, I needed to stick to the “bare facts” provided by science. I shouldn’t ever claim anything beyond them, on the off chance the claim might be false.  

However... 

When it comes to God (as well as many other things, such as what it means to be a good person), the only way to find out what’s true is to put the belief into play. It’s to embrace a hypothesis, act on it, and see what happens.  

When I jolted up out of bed that night, I realised that throughout my entire life I had thought that I was being loyal to the truth, but what I was actually doing was standing on the sidelines. The greatest hypothesis of all was out there waiting to be tested—and I wasn’t participating! The human species is in its infancy. There’s so much we don’t know about existence. What if the universe is lovingly Created? What if there are dimensions beyond what we can see and touch?  

The truly courageous thing, I now believe, is the opposite of what I’d always thought. It isn’t to refrain from belief. It’s to dare to believe.  

The verdict 

That night, I decided I would try to get data about God. I’d walk into a life of prayer, worship, and faith. I’d work on re-interpreting my story with God in it. I’d identify biases or misconceptions I had about faith and educate myself about them. I’d ask God to help me see, feel, and believe, if He was there. 

I’m less than a year in. But today I’m sleeping better, healing deep emotional wounds, overcoming unhealthy habits, finding peace, stepping deeper into joy, and experiencing feelings of invulnerability where I used to feel the most vulnerable. This sense of invulnerability is beyond anything I’ve ever experienced before, like a spring of confidence and peace welling up from depths beyond me. I consider this data for God. 

Might I be wrong? Absolutely. But at the end of the day I am just one person. All I can do is go out and get some data and share what I find, contributing my little piece to the species-wide quest for the truth of things.  

So go out and get your data. Take a chance on God, if you like. Crack open your door. See if light shines through. Let me and others know what you find.