Article

Attention

Culture

Digital

Ghosting

Psychology

2 July 2024

5 min read

Ghosting is not immature, it’s plain cruel

The dehumanising behaviour hiding in plain sight.

Belle Tindall

Belle is the staff writer at Seen & Unseen.

On a dark street someone checks their mobile phone for messages.

‘Do you really believe that the moon only exists when you look at it?’

It’s a great question. Do you know who asked it? It sounds rather Shakespearean, doesn’t it? It’s got a touch of the – ‘that which we call a rose by any other name would smell as sweet’ - about it.

But not so.

Interestingly, it was Albert Einstein who asked this question. He asked it again and again – unable to relax into any answer his contemporaries could offer him. He thought, at least initially, that he was asking a question about quantum physics. But he wasn’t; not really. Einstein was asking what it means to exist, what it means to be.

And that means that he was actually asking a theological question. And I, for one, would appreciate it if we would get into the habit of asking it too, just phrased a little differently. I’d like us to ask something a little like:

‘Do you really believe that the person only exists when you text them back?’

Yes, I’m imploring us all to take an Einstein-esque approach to the phenomenon of ‘ghosting’.

Ghosting, just to make sure that we’re all one the same page, is the act of abruptly and completely cutting off all forms of contact with another person, offering no form of prior warning nor any kind of subsequent explanation. To ghost someone is to perform a social cut and run, a relational dine-and-dash, if you will. This, of course, can happen in all kinds of contexts – in work situations, in friendships, and in the most niche of circumstances. There’s an incredibly popular podcast, the title of which – ‘My Therapist Ghosted Me’ - is a tongue in cheek reference to one of the presenters being inexplicably cut off by their own therapist. Ouch.

And so, ghosting causes a social injury, it inflicts a heart wound. Being ghosted, we are coming to realise, is a rejection of the most absolute kind.

But where this phenomenon is reaching astounding heights is in the context of romantic relationships. The technological age in which we live, where the majority of romantic relationships are now being initiated and established online, has meant that we’ve got ghosting down to a fine art. It’s become all too easy. And apparently, nobody is immune.

Just recently, Billie Eilish – Oscar and Grammy award winning musical genius and all-round cultural icon - explained how she had recently been the victim of an almighty ghosting. She said,

‘it was insane. I was like – “did you die? Have you literally died?” It was somebody that I’d known for years, we had a plan (to meet) and the day of… nothing. I never heard from him again.’

Imagine being ignored so suddenly and completely that your first instinct is that the person must have died, only to realise – they hadn’t died, you were just disposable to them. This is happening all of the time, there’s a generation of people who are having their sense of self and of the ‘other’ defined by this very phenomenon.

What’s incredibly interesting is that in the span of a few short years, psychologists and relationship therapists have gone from speaking of ‘ghosting’ in terms of emotional immaturity, conflict avoidance and a lack of communication skills, to regarding it as a form of cruelty and even abuse.

It is not primarily the intent of the ‘ghost’ that is causing psychologists to speak of ghosting in increasingly serious terms. Most ‘ghosts’ are cowardly, perhaps, but not sheer evil. Rather, it is the extraordinary depths of hurt that the behaviour inflicts (intended or not) upon the person who has been victim to it.

We are learning that there are all manner of harmful things that ghosting does to our brains and all kinds messages that it sends to our self-esteem. Namely, that we weren’t enough for that person, that we’ve failed somehow, that we’re disposable, that we misread the situation, that we misread them, that we’re deficient in almost every kind of way.

These lies inevitably fill the gaps left by the silence of the other person. False explanations, usually of the most self-depreciating kind, take advantage of that fact that no explanation was offered by the person who hurt us. The bewilderment itself becomes a form of torture. And so, ghosting causes a social injury, it inflicts a heart wound. Being ghosted, we are coming to realise, is a rejection of the most absolute kind.

Ghosting is the symptom of a society in which we kid ourselves into thinking that people only come to life when our thoughts turn to them or our eyes rest on them.

But I think there’s even more to it. And this is where I return to Einstein’s question, and my modern, admittedly much less cosmic, re-imagining of it. Because underneath it all, I think that ghosting is a theological issue.

To ghost someone is to act as if they do not exist because you have averted your gaze from them. It is, therefore, to deprive them of the fullness of their existence. Or, at least, to deny it. It is an act of deep diminishment. Do we really believe that the moon only exists when it is looked upon? Ghosting forces us to similarly ask – do we believe that we only exist when we are looked upon?

So, you see, it goes deep. It cuts to the core of what it means to be.

Ghosting is the symptom of a society in which we kid ourselves into thinking that people only come to life when our thoughts turn to them or our eyes rest on them. If we can’t see the suffering we’ve caused, it isn’t happening. If we’ve cut someone out of our life, they aren’t existing. At least, we can behave as if they aren’t.

One could argue that it’s a form of dehumanization, one that’s hidden in plain sight.

And that, alongside all of the other reasons (or perhaps undergirding them), is the reason that I think being ghosted cuts us to the core; it brings into question the very reality of our existence.

‘Do you really believe that the moon only exists when you look at it?’

Einstein’s question may feel a little abstract but it’s actually as tangible and personal as it gets.

Review

Books

Culture

Joy

Poetry

22 March 2024

5 min read

Theresa Lola's poetical hope

The death-haunted yet lyrical, joyful and moving poet for a new generation.

Jonathan Evens

Jonathan is Team Rector for Wickford and Runwell. He is co-author of The Secret Chord, and writes on the arts.

A poet stands and speaks, raising an arm.

Theresa Lola performs at Kings Place.

Cosmic Shambles Network.

There are poems such as T.S. Eliot's ‘Journey of the Magi’ and U.A. Fanthorpe's ‘BC – AD’ which have become staples of Christmas Carol services. Last Christmas, for the first time, I used Theresa Lola's ‘Look at the Revival’ as the poem in our Carol Service that explored the experience of the Magi in seeking and finding Jesus.

‘Look at the Revival’ was commissioned by National Gallery in 2020 in response to ‘The Adoration of Kings’ painting by Jan Gossaert. The poem is written in the voice of Balthazar, the Black King in the painting, and explores the painting’s themes of rupture, transformation and renewal. It ends with this reflection:

My job often feels like a hefty stone

But today I am powered by a fierce awe.

I say to the stunned people let us look deeply

to know this hope deeply.

British Nigerian poet and former Young People’s Laureate for London, Lola is the British equivalent of Amanda Gorman, whose poem ‘The Hill We Climb’ made such an impact at US President Joe Biden's inauguration. Lola said after that event that “To have poetry make national headlines … was just so exciting” and to have Gorman’s poem articulate everyone’s feelings “was just the perfect example of what poetry can do”.

There is a real art to writing poetry for public occasions where depth and immediacy need to intertwine. It is an art that Lola herself has mastered, as was demonstrated when she was commissioned by the Mayor of London’s Office to write and read a poem - ‘For Those Who Listen When Courage Calls’ - at the unveiling of Millicent Fawcett’s statue in Parliament Square.

Lola was joint-winner in 2018 of the Brunel International African Poetry Prize and was featured in the 2019 ‘Forces for Change’ issue of British Vogue as a next generation talent. Other commissions for her work, which explores themes of self-discovery, transformation, cultural heritage, and belonging, have included Selfridges, Rimowa, Royal Festival Hall, and Audible. She is currently leading the Volunteer Interpreter Programme at Dulwich Picture Gallery where, in a programme inspired by their Soulscapes exhibition, she is exploring how poetry can be used to interpret their collection.

“This poet speaks boldly of prayer as a call to arms for family, for love, for a survival, which as she concludes in the final poem, ‘Psalm 151’, ‘I prayed my fists into’”

S. Niroshini

Her debut poetry collection ‘In Search of Equilibrium’, which was hailed as “powerful and rigorous”, is an extraordinary, and exacting study of death and grieving. The reviews of this collection have much to say about the well springs of her work.

In this collection, as S. Niroshini writes, she “deftly deploys form, texture, and shape to interrogate the meaning of death and the suffering of family” with poems “variously presented as computer coding, live reportage, prayers, algorithms, Wikipedia entries and hip-hop lyrics”. While its subject matter is, as Carmina Masoliver notes, “essentially natural – life and death”, the poems themselves are often experimental and “bring in cultural elements … as well as religious allusions”. Charlie Hill explains that “This superb debut collection revolves around the death of the poet’s grandfather, whose Alzheimer’s resulted in a ‘four-year funeral’”. Laurie Smith suggests “It is rare for a debut collection by a young poet to be so death-haunted, but it is death-haunted in the same sense as [Sylvia] Plath’s ‘Ariel’ and [Anne] Sexton’s ‘To Bedlam and Part Way Back’.” He writes that “The comparison isn’t fanciful” as “Lola’s writing has a similar vividness and strength”.

Masoliver notes that “The collection is book-ended with Lola’s own prayer and psalm”. “From the first,” she suggests, “there is an expression of doubt about the poet’s faith, though holding onto it ‘even when I fear God might be a thin shadow’”. Yet, “By the time we get to the final poem, there is a loss of innocence to the reality of the world around us, but a certain strength that comes with ‘fighting darkness’”. Niroshini states that “This poet speaks boldly of prayer as a call to arms for family, for love, for a survival, which as she concludes in the final poem, ‘Psalm 151’, ‘I prayed my fists into’”.

Lola has said that “The writing of the collection was emotionally challenging as the poems touch on sensitive topics about death, faith, family and mental health.” For her, “writing poetry has been a ‘therapeutic tool’, a ‘healthy listening ear’ and a way to express her struggles, be they anxiety or … grief”. Nevertheless, she also says: “My poems always suggest and show hope no matter how gritty the subject is! I do write poems that are centred around my faith, and that hope in my faith is Jesus”.

Many reviewers note Lola’s ability to write lines, such as ‘sweeping me off my bones’, “that stop you dead”. Hannah Williams was particularly moved by lines from ‘Blessed Are the Mothers of a Dead Child’:

Blessed are the mothers of a dead child

for they manage to recover

after eating the fruit that grows

from planting your child’s casket in the ground.

Hill cites the final lines of the same poem:

My grandmother tries to celebrate the brief beauty of his breath.

She says what use is sweeping grief under the carpet

when you can blend it to find the drop of sanity that will flow from it.

to suggest that it is here that the equilibrium sought in the collection’s title is to be found.

The Sunday Times Style Magazine has described Lola as being among “the ranks of an exciting new wave of young female bards who are widening the appeal of poetry for a new generation”. As a result, the imminent prospect of a second collection from her is a particularly exciting prospect. Look out later in the year, then, for ‘Ceremony for the Nameless’ which is described as exploring the act of naming and its role in shaping our identities, our aspirations, what we carry and how we belong. In lyrical, joyful and moving poems, Lola will explore the ways our journey through life might require us to cast off old expectations – both others’ and our own – just as at other times it can bring us back, strangely and unexpectedly, to where we first began.

This returns us to Balthazar and his journey of discovery. So, as he states: “let us look deeply / to know this hope deeply.”