Essay
Culture
Romance
11 min read

It’s complicated: dissecting dating shows

From evening entertainment to essentially influential, TV dating shows define how many relate to each other. As a new series of Love is Blind drops, Lauren Windle explores their attraction and how to survive them.

Lauren Windle is an author, journalist, presenter and public speaker.

Looking down onto two rows of octagonal illuminated skylights over pods.
Looking down over the pods that are central to Love is Blind.
Netflix.

If you thought that my vicar’s emphatic sermon explaining why we should stay away from the likes of Love Island would stop me watching series 1-9 of the UK version, two vintage celeb series and a decent chunk of the Australian spin-off – you would be sorely mistaken. 

On the face of it, reality dating shows, packed full of unobtainably attractive people using dubious techniques to secure a partner, don’t seem compatible with a life of devotion to Jesus. But, I’d like to put forward the case – with strong caveats – for us all enjoying the occasional escapism of a dating show.  

A brief history 

As a tabloid journalist, I’ve pretty much seen it all. My love affair with reality TV started when, as an 11-year-old, I sat inches away from the screen every weeknight just to soak in the excitement of the Big Brother house. The volume was low, which meant my mum couldn’t hear the housemates’ diary room confessions but that often I struggled to as well. I didn’t care, I just wanted to be a part of it. The most eagerly anticipated element to the claustrophobic 1984 spin-off were the love stories, Mel and Randy Andy from series one or Jade Goody and PJ from series three. We were all waiting for a romantic storyline to captivate our attentions. 

Dating shows had been around for a while. We all remember the happy hattrick of ITV’s Baywatch, Gladiators and Blind Date on a Saturday night. The nation cosied up on the sofa to watch Cilla and Our Graham introduce a new couple. On the more youthful side, Davina McCall had been dashing around shopping centres and high streets trying to get people on impromptu dates on Streetmate since 1998. But with little follow up and no opportunity to immerse myself into the narrative of the love story, these held less interest for me.  

That all changed with the introduction of Love Island. It started in 2005 as a show most won’t remember. In its original iteration, the tropical set hosted celebrities with a £100,000 prize for the famous pair who survived several public votes. The fame levels were modest at best, with a smattering of 90s popstar and soap actors and the mediocre-level entertainment was enjoyed for two seasons before ITV, its broadcast channel, axed the show due to disappointing ratings. I, of course, watched and enjoyed it, although 18 years on, I can only remember fan favourite Paul “Danger” Danan kicking up a fuss about something trivial.  

The famed programme made a dramatic reappearance in 2015 but in the ten years between, other production companies had caught on. Novelty shows like Farmer Wants A Wife, Beauty and the Geek and Take Me Out cropped up. While others feigned interest in authentic connection like Undateables and First Dates. But still, nothing followed the relationship journey from first sight to break-up and all the messiness in between.  

In order to get the press coverage required for the relaunch, the producers included one contestant who was, at best, fame-adjacent.

When Love Island came back, they had downgraded to ‘regular members of the public’, albeit the aesthetically elite, and slashed the prize fund to £50,000. In order to get the press coverage required for the relaunch, the producers included one contestant who was, at best, fame-adjacent. In the first series that was Lauren Richardson, a woman who had been at the centre of a cheating storm between One Direction’s Zayn Malik and Little Mix’s Perrie Edwards. For series two, it was Miss Great Britain, they then moved on to little known popstars, landing more recently with family members of celebrities like Tyson Fury’s brother Tommy, Michael Owen’s daughter Gemma and Danny Dyer’s daughter, also called Danni. 

The first series gained some traction. There was coupling-up, heartbreak, a lot of sex and even a marriage proposal. But the show really blew up after Miss Great Britain, Zara Holland, was stripped of her pageant crown for performing a sex act on a fellow islander in series two. International media swarmed around the controversial incident and Zara was chastised for the night of passion. Alex Bowden, the male participant, was celebrated for his seduction, despite confessing to having no feelings for the model. This was when my perception of reality dating shows changed. No longer was I consuming them as an entry-level escape from reality, but because they had become influential. I realised Love Island wasn’t following the zeitgeist but setting it. Zara’s public dethroning became a feminist issue that was publicised in media outlets all over the world. From then on, ratings went through the roof and stayed at an eaves-busting level for years after. 

The lexicon of love

It’s fair to say my 11-year-old rationale for consuming the easily-digestible reality TV was ill thought through, but into my 20s I knew exactly what I was doing. Love Island began to dictate the trajectory of relationships and the everyday language we use to describe them. Suddenly everyone was adopting ‘islander’ terminology like: “getting pied” (being rejected in a way that the receiver could deem embarrassing), “grafting”, “laying it on thick”, “Factor 50”, “being on job” and “putting in a shift” (all meaning courting the object of your affection), “turning your head” (being involved in some capacity with a person but transferring your attentions to another) and being “muggy” (generally disrespectful). 

Another bizarre phenomenon that evolved off the back of the show is the new, previously unstated, stages of dating that I find both baffling and unnecessary. In days gone by, you met someone, you dated and you decided to be boyfriend and girlfriend, engagement and marriage may or may not have followed. These days, it is not that simple.  

Its complicated 

First you confirm that you’re “getting to know each other”. No longer platonic, this term signifies that you are evaluating your potential mate for compatibility but in a very loose handed and non-comital way. Next you are “seeing each other” this is where you have graduated past getting to know each other and are now dating. Reader, please note you are still not exclusive. The next stage in the marathon that is commitment, is that you say your “head wouldn’t turn” this means that, theoretically you only have eyes for the other person. Again, only the foolish would consider this a commitment. The statement can be retracted under the, not unlikely circumstances, that your head does in fact turn. If you survive this period without whiplash from all the erratic neck movements, you are in the territory of exclusivity. You are no longer “open to getting to know” anyone else and have “put your eggs in one basket”. But don’t, under any circumstances, use the term boyfriend and girlfriend at this juncture for fear of being an over-enthusiastic simpleton who doesn’t understand the social etiquette. You are still in a low commitment and decidedly fragile stage.  

It’s often after this that people will say “I love you”, apparently far easier to pronounce than “girlfriend” or “boyfriend”. And finally, when the couple are sufficiently established, one party (often the male in heterosexual couples but not exclusively) will stage an elaborate proposal-style event in order to pop the all-important boyfriend/girlfriend question. Candles, rose petals, treasure hunts and any manner of other paraphernalia have been known to be involved. Exhausted? This 34-year-old wants to curl up in front of an episode of Last of the Summer Wine with a cup of Horlicks just thinking about it. 

But am I pleased I understand it? Absolutely. This is how the younger people in our lives are now operating. No longer are people turning to teachers, parents or churches for advice (if they ever did). They’re take tips from bikini-clad hotties on the box. It’s the blind leading the blind.  

A few years ago I was in my church and the children and youth pastor was heading out to run a Bible session at a nearby girls’ secondary school. As she left, she told me that they would be talking about Love Island. A few weeks prior, one of the female contestants had lamented the sexual relationship she had had with one of the men before he promptly “turned his head” for a new arrival. She had assumed that their shared physical intimacy was implicit of commitment and he disagreed. The teenage girls had discussed, in depth, how that would have felt under the same circumstances. They debated how to know that you are in an “exclusive” relationship and therefore able to step up your sexual contact.  

Having just seen a woman desperately upset at her treatment, they were far more open to hearing about the emotional consequences of rushed intimacy. It was one of the most powerful, teachable moments she’d had with these young women, who were far more primed to learn from the regret of the influencers they admire than the “square” church leader who joined them once a week. 

No, really complicated 

More recently, two more shows have joined the heady heights of Love Island’s impact levels; Love Is Blind and Married At First Sight. The former is an American Netflix series where individuals are put into pods and can’t see their dates. They have ten days to romance the 15 members of the opposite sex sight unseen. Contestants only progress to the next stage, where they meet and go on holiday together, if they decide to get engaged while still in the pods. In Married At First Sight, which has a UK version but is revered mainly for its explosive Australian series, a couple is matched by an expert panel and they first meet at the altar. In response to the most frequent of all the FAQs around this show; the wedding is not legally binding so couples who choose to stay together will often have a second, legitimate ceremony. Equally the vast numbers of pairs who don’t work out, do not need to file for divorce. 

We are all in a position of influence, whether that be at work, online or even just in our own homes. Therefore, surely we have a responsibility to understand the other forces that shape our world. Genuinely, whether a young person watches it or not, Love Island and these other programmes will affect the tone and expectations of their relationships, particularly romantic.  

When not to watch 

There is a key and very sensible argument for those of all faiths and none to avoid these shows. My vicar’s reasoning was, and still is, completely valid. What we fill our eyes, heads and hearts with is what we become. No one is immune from influence by the things they engage with. Christians are encouraged to let a lot of that stuff be good, Godly things. And to focus on that which builds us up and enhances our relationships with Him and with each other. Realistically, it’s unlikely we’ll find this enhancement through the medium of dating shows. There are a few circumstances under which I think people are best giving dating shows a wide berth. 

When it comes to placing the right level of importance onto romantic love, these shows aren’t helpful.

If you are all consumed by the idea of being in a relationship and this longing is affecting your daily life – do yourself a favour and stay away. We mustn’t allow the lie that romantic relationships are the be-all and end-all to soak in. And we’re on dangerous ground when we start to believe intimacy is to be rushed to win popularity and a prizes. When it comes to placing the right level of importance onto romantic love, these shows aren’t helpful. They don’t celebrate the incredible joy and value of being single – if you don’t “couple up”, get engaged in the pods or decide to stay in your first-sight marriage, you’re out. That’s not what, as a Christian, I believe. 

Being single is not a stage to “graft” your way out of. You’re not less valuable if you’re not picked to “couple up”. The Bible is really clear that whether for now, or for your life, being single comes with benefits and, in many ways, is preferable to being in a relationship. The key role-models that Christians hold dear as examples in our faith; Paul, John the Baptist and even Jesus himself, were single. Getting into a relationship isn’t “winning” or “levelling up”, it’s exchanging one state with its perks and challenges for another state with its perks and challenges. Being single does not demonstrate inferiority or unattractiveness - and those in relationships are not superior. 

Second – if you are struggling with your body image. Be kind to yourself and do your best to avoid the taut and toned bodies on reality shows. The scantily clad contestants prancing about in their swimwear are unlikely to introduce genuine perspective into your thinking. Dating shows do make people feel that their, perfectly normal and healthy, body shape is in need of a crash diet and weightlifting session. You don’t need to be super thin and magazine-cover ready to find love. We all know this, in theory. But there are plenty of people who still feel that they’ll be more successful once they’ve shifted those last few pounds, finished Invisalign or toned up their abs. This is nonsense and these thoughts must be rejected every time they creep in. 

Getting on top of intrusive thoughts is something people talk about all the time. But it’s scientifically proven that the more you try to supress a thought, the more you focus on it. Google Wegner's white bear if you want to check the receipts. I use a different framework for stopping unhelpful beliefs from settling in; taking those thoughts captive and make them obedient to Christ. This may sound like an airy-fairy, spiritual message but it’s straightforward and practical. If a thought comes to my mind that I know is damaging, rather than letting it fester or attempting to fight it, I acknowledge it. I pray to God telling Him that I’m handing that thought over and I reject it from my life. It’s as simple as that.  

Finally, kindness must be a priority in a way that these shows don’t demonstrate. “Being true to yourself” is all well and good, but it is often used as a blanket excuse for poor behaviour. We see this time and time again on Love Island – when a contestant justifies their wandering eye by saying they “have to do what’s right for them”. Sometimes – you don’t. Sometimes, you have to do what’s most considerate for the people around you. I’m sorry did I say sometimes – I meant all the time. That doesn’t mean staying in a relationship that isn’t right for you, but it means having an open and caring conversation with that person before your “head turns” or you’ve “pulled someone else for a chat”. 

Maybe we should all watch reality dating shows from time to time. But when we’re taking our lessons on body-image, self-worth, relationships, and love from these shows, that’s when we’re going wrong. Personally, I prefer the Bible. 

Review
Books
Culture
Leading
Politics
5 min read

Blair’s revelatory sermon to Starmer

What can the former Prime Minister teach about leadership?

Krish is a social entrepreneur partnering across civil society, faith communities, government and philanthropy. He founded The Sanctuary Foundation.

Tony Blair rests on the edge of a desk.
Tony Blair at rest.

The 1990s are enjoying a revival—from the return of baggy jeans and bucket hats to the reunion of Oasis, and, perhaps most significantly, a Labour government in power once again. Unlike the fervent optimism of 1997, when Tony Blair swept to victory with D: ream’s hit song Things Can Only Get Better as an anthem, today’s Labour government faces criticism for a perceived lack of vision. Luckily, Tony Blair has just released his new book: On Leadership—perhaps a timely read for the current Prime Minister. 

Blair's leadership credentials are, at one level at least, pretty impressive: he won three consecutive elections and was the first Labour Prime Minister to do so. His achievements include playing a crucial role in the Northern Ireland Peace Process, reducing NHS wait times, and making a substantial investment in public services. Blair also took a courageous stance with U.S. President Bill Clinton by intervening in the Kosovo conflict against the advice of the UN.  He remains however indelibly associated with the controversial 2003 invasion of Iraq that resulted in the deaths of 179 British personnel, and hundreds of thousands of Iraqi civilians.  

In this climate of scepticism toward political leaders, Blair's reflections on leadership invite critical questions: Who is this book for? Where is the vision? And even, intriguingly, do we now 'do God'? 

Who's it for? 

Blair’s book is not a typical guide to general leadership principles; rather, it’s an insider’s view on leading a country. For the average reader, it’s like overhearing a high-level seminar on statecraft—a glimpse into the “room where it happens.”  

Maybe there’s a bit of an audience reality check going on in the same way that a TV documentary on what-it’s-really-like-to-be-the-England-football-manager might deliver. Many football fans are happy to shout at our televisions when most have not got even the remotest clue of the challenges and pressures national coaches are under. So perhaps if Blair can tell us how hard it is to handle the myriads of competing challenges as the leader of a nation, readers might better understand the weight of leadership and approach politics – and politicians -with greater humility. 

One of the most helpful reflections the book offers was Blair’s self-analysis on three stages of leadership. The first is the new leader listening eagerly; the second comes when they think they know everything, and finally, there’s a third stage of maturity when “once again, with more humility, they listen and learn”.  He argues that his book’s purpose is to shorten the learning curve and get leaders to the third stage more quickly. 
This a noble cause, but there are times when this book feels like a sermon preached by a slightly unscrupulous vicar, in a church where everyone knows there’s only one person the preacher has in mind. This can make everyone else feel they are there just to fill up the pews so that the message gets delivered. For Blair, his message and his book seem to be very much for Sir Keir Starmer; a plea to him to listen and learn from others.  

Where’s the vision? 

Blair encourages leaders to make a meaningful impact with their time in office. Recalling a conversation with Shimon Peres, he writes, “Do you want to be in the history books or the visitors’ book?” For Blair, leadership is about pushing boundaries, meeting resistance with persistence, and making difficult choices when others hesitate. He writes, “If you, as a leader, are not a changemaker in this world, it is you who will be changed.” His words on taking risks and demonstrating resilience are certainly inspiring. However, he often focuses on how to lead effectively, with limited exploration of what motivates us to seek positions of leadership in the first place — a disappointing missing focus on moral purpose. 

This emphasis on strategy over ideology is evident in chapter titles: The Supreme Importance of Strategy versus The Plague of Ideology. Blair is critical of rigid ideologies, advocating instead for flexibility and pragmatism. He contrasts ideological rigidity with a more agile and pragmatic approach, which could sound like its own simply going-with-the-flow ideology, - a situational ethical approach. This feels very different to the Tony Blair that took on the United Nations over the Serbian genocide in Kosovo. He appeared to take a moral stance driven by a commitment to human rights rather than going with a more pragmatic laissez-faire solution. Blair’s emphasis on pragmatism, while useful, may leave readers wanting more on the values that shape a visionary leader. 

Blair includes a joke, a very good one, that feels accidentally pertinent: some people die and the Devil appears and asks them, before they settle for Heaven, to take a look at Hell, because it’s not as bad as they’ve heard. When they see the “drinking and debauchery” in Hell, they ask to be damned. But then they wake up in the real Hell – “cold, miserable and horrible” – and demand to know why it looks nothing like what the Devil showed them. “Ah well,” says the Devil, “back then I was campaigning.” 

He meant it as a joke, but the lack of moral clarity in the book made me feel he was sharing more than he intended about the state of political leadership right now. Perhaps sharing to many more than just those he wrote this sermon for. It certainly encapsulates the growing chasm between political promises and reality, as well as illustrating the reason why many people feel disdain, distrust and disappointment in all politicians who say whatever they need to say to get elected.  

Are we doing God now? 

Famously, when asked about his faith while Prime Minister, Blair was interrupted by his press secretary, Alastair Campbell, who declared, “We don’t do God.” Yet in this book, Blair invokes Moses as an example of leadership under difficult circumstances: “Never underestimate the degree to which people crave leadership. Back to Moses again. The Israelites simultaneously hated and craved his leadership. If you remember, they reached the promised land (though, yes, I know, he didn't).” 

Blair sees in Moses a leader who maintained strength and conviction, even in the face of public criticism—a relatable comparison for politicians navigating the pressures of modern social media. Whether or not Blair is “doing God” in this book, he draws inspiration from Moses as a model of resilience and substance, inviting readers to consider leadership as a balance between staying grounded in one’s values and withstanding external pressure. 

In the end, On Leadership is a reflective, sometimes provocative take on leading a nation, full of insights that swing from the practical to the idealistic. But it also raises important questions about the ultimate purpose of leadership and the need for a clear moral compass. For a public that remains sceptical of political motives, Blair’s leadership lessons may provide timely, if imperfect, revelation.