More marches might just make the point about peace

Protest marches highlight conflict close to home, as commentators cast around for agents of peace. George Pitcher thinks he might just know who they are.

George Pitcher

George is a visiting fellow at the London School of Economics and an Anglican priest.

A crowd of people on a protest march file down the street in one directions.

A recent pro-Palestinian march in London.

Austin Crick on Unsplash.

The Home Front of the Gaza war opened up in Britain last weekend. There had been pro-Palestinian marches since the conflict began on 7th October, but for many here it remained the equivalent of a “phoney war”, waged thousands of miles away.

What brought it home were the threats to civil order presented to us over the Remembrance weekend. We now know that the end was drawing nigh for home secretary Suella Braverman when she wrote in The Times last week that the police response to self-styled peace marchers was inadequate.

Whether or not her words inflamed far-right yobs to attack police at the Cenotaph is a matter of conjecture, but that and the massive pro-Palestine protest last Saturday leave no doubt that Israel’s military response to the Hamas atrocities on its people is now a very live issue on British soil.

Many of us have consequently spent this week wondering about the right and proper way to respond to these events. We are, in a way, spoilt for commentary. Paul Goodman wrote presciently in The Times at the start of the week that there had always been a policy fault line between prime minister Rishi Sunak and his home secretary, just ahead of their political tectonic plates shifting, precipitating Braverman’s condemnatory earthquake of her former boss’s alleged betrayal and weakness.

No one can be left in any doubt that there is now support for Hamas terrorism and racist intimidation of Jews on British streets. As a people, we can’t sit idly by and witness this development. The big question is what we do to protect the peace and who does it. Goodman concluded his piece by writing this:

"We are waiting for someone, somehow, to help bring people of all kinds, ordinary Muslims not least, into a great political alliance of moderation, decency, sense and, yes, Britishness. Who is this saviour? Your guess is as good as mine."

In an otherwise excellent piece, I’m tempted to respond to this pay-off thus: Well, duh! It’s almost like someone saying wistfully, in response to the challenges of illegal immigration which the UK faces, that if only there was some kind of pan-European federation of which we could be a member in order to sort the problem out collectively. The answer to that is staring us in the face, as is the answer to the question Goodman raises.

I’d hope I don’t have to spell it out. It is the duty, even the obligation, of a state that has the Christian Church established in law as its moral arbiter to deploy those who witness to its faith as peacemakers between the potentially warring factions in our midst. If that means getting between Hamas sympathisers, racist yobs and frightened Jews who may or may not be Zionists, then so be it.

We should confront in peace, though firmly, those who chant racist and hateful slogans. We should be visible in our demand for peace; that demand made to our polity, to our people and the United Nations.

Though we should not rejoice in it, this is our moment. So is this nation visible in its Christian witness to peace and reconciliation, to the defence of the helpless and innocent at the hands of those who would do them harm and would kill them? I’m afraid not.

True, the House of Bishops of the Church of England has issued an unequivocal statement on the last day of October, calling for a kind of peace. It calls for the release of Israeli prisoners held by Hamas; for “humanitarian pauses” in the conflict to allow for the evacuation of suffering civilians; for safe areas for them and for the observance of “international humanitarian law”.

But it stops short of calling for ceasefire. Why? Is there not a gospel imperative that the killing has to stop? But, anyway, the truth is that these are just words. We are called to action too.

The organisers of the pro-Palestinian protests in the UK to date have called them peace marches. From what I’ve witnessed so far, I’ve no doubt that the vast majority of participants are doing just that – marching for peace.

The Church should either join them, or organise its own peace marches, led by the cross, alongside people of all faiths and none. We should confront in peace, though firmly, those who chant racist and hateful slogans. We should be visible in our demand for peace; that demand made to our polity, to our people and the United Nations.

Perhaps it is too much to hope that this leadership comes from our bishops. It may need to be a movement from the base up, the way Christian witness has been most effective throughout its history. Last weekend, a friend of mine visited a town-wide church celebration, “flags of all nations on the walls, 500 folk… a mix of elderly 1980s Charismatics, trendy Anglicans, plain Baptists and independents, African diaspora Pentecostals, young hipsters of all ethnicities”.

This is where the hope will come from, (in every sense) the peaceful mass. So, when the estimable Mr Goodman asks rhetorically “who is this saviour?”, our answer should be clear: It’s ours.

Article

Comment

Joy

Psychology

9 October 2024

5 min read

Dopamine-ing ourselves dilutes the real power of joy

Ditch being happy all the time.

Natalie Garrett

Natalie produces and narrates The Seen & Unseen Aloud podcast. She's an Anglican minister and a trained actor.

Cartoon character Joy looks up with arms held open.

Inside Out's Joy.

Disney.

As I write this, I’m looking out of my window at endless grey. It has been raining almost constantly for several days. The garden is waterlogged, the apples are going mouldy on the tree and my dog, who has just come in, is sitting next to me and smelling of, well, wet dog. And it all looks pretty gloomy.

One of my most climbed upon soap boxes is the oppressive myth of our age/western culture that we are all supposed to be happy all the time. If we’re not living our best life and posting photos of our happiness on social media, then shame on us. There seems to be a socially acceptable dopamine addiction running rampant – each swipe, like and tweet feeding our habit.

As someone who lives with the albatross of depression weighing constantly around my neck, I find this compulsory pursuit of very public happiness somewhat trying. And call me Eeyore if you will, but I’d like to point out that sometimes it rains and there isn’t a rainbow. Just puddles.

There is a place for sorrow and disappointment and frustration in real life, and dopamine-ing ourselves out of those experiences dilutes the real power of joy.

I haven’t watched the new Inside Out film yet (See Henna Cundill’s great article on it) but the first one is a firm family favourite. It’s so deeply insightful and brilliantly unDisney. For anyone who hasn’t watched it yet, it’s a Disney animation of the adventures of the five core emotions (Fear, Anger, Joy, Disgust and Sadness) belonging to a young girl coping with moving with her parents to live in a new city.

Happiness is candy floss and joy is a strong cup of tea.

The main character is Joy. And she’s all about the happy. She refuses to allow Riley (the girl whose emotions they are) to be anything but happy. And that’s the set-up of the film. Joy fighting against the odds to keep Riley happy, even when she’s going through some really tough life stuff. And by the end of the film, it’s Joy who has grown because she recognises that Sadness has an important role in Riley’s life and that when Sadness takes the lead, Joy can join in, honestly, unsentimentally and sincerely.

I can’t tell you how much I enjoyed seeing Joy’s bouncy, oppressive positivity being acknowledged as really annoying.

The real strength of the film is that Joy grows from a character that I would call Happy into real Joy. Because, based on no good reasons at all, I have always thought of Joy as a more mature relative to happiness. To me, happiness is lighter, frothier and joy has greater depth and robustness. Happiness is candy floss and joy is a strong cup of tea. Happiness is still naïve while joy has been around the block a few times yet still hangs in there. Happiness is a powerful feeling that eclipses all else. Joy is mature enough to be in the same room as Sadness.

You see, I also think of joy as a choice, not just a happy feeling. Like thousands of other people, I have benefited hugely from Cognitive Behavioural Therapy (CBT) which says that while you can’t choose your feelings, you can choose your thoughts. And it turns out that our feelings are reactions to our thoughts, not the other way around.

For instance, if you are woken up in the middle of the night by a loud crash, how would you feel? If you feel scared, it’s probably because your first thought is that a burglar has broken into your home. If you turn over and go back to sleep, it’s probably because you know that the cat has knocked something off the kitchen table, again. Our feelings come after our thoughts, not the other way around. Which changes everything.

We can’t tell ourselves to be happy, to be excited, to not be afraid. But we can choose our thoughts, what we allow to dwell in our minds. The pursuit of happiness then becomes about training the mind rather than mindlessly reaching for the next “feel good” dopamine hit.

Joy grows up. She starts out bubblegum-happy-at-all-costs-annoying. And she matures into someone who’s patient and compassionate and strong.

CBT rose to fame, as it were, during the latter years of the twentieth century and more recently, a lot of research has gone into the correlation of CBT within diverse religious frameworks, including Judaism, Taoism and predominantly, Christianity. The evidence suggests that religious belief has considerable positive impact on mental well-being and psychology. It seems that there is real joy to be found in the Unseen.

And I don’t think that’s a surprise. The Bible is full of CBT once you start looking for it. For example, St Paul wrote a letter to a church in Philippi, while he was chained up in a prison cell. I think it’s fair to say he wasn’t Insta-ready yet he says (italicised translation my own) "I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of living my best life in any and every situation, whether well fed or hungry, whether living in plenty or in want.” Isn’t that a secret we’d all like to learn? How to have real joy that is completely independent from our circumstances?

St Paul is not saying don’t worry, be happy. He isn’t saying pretend everything is ok, put your head in the sand and act as if you haven’t a care in the world. He is far more realistic than that. He knows better than most people that real life is very complicated and often very painful. He’s saying that whatever our circumstances, we have a choice. A choice to let ourselves drown in anxiety and sorrow or to fill our minds with, “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” He is of course talking about the goodness and faithfulness of God and what pours out as a result of God’s lovingkindness. When I fill my mind, when I choose to think about such things, it means there is less room for despair and Joy has the space to dance.

And this is why I think Inside Out is so good. Joy grows up. She starts out bubblegum-happy-at-all-costs-annoying. And she matures into someone who’s patient and compassionate and strong. Joy can hold you while you give airtime to Sadness, Disgust, Fear and even Anger. And she’s there to celebrate and commiserate with you when that’s done. This may not meet the need for a party-popper-emoji-style happiness, but I for one say, Yes, please, can I have some of that?