Article
Attention
Comment
Psychology
6 min read

Paying attention to ADHD– is it really just a fad?

Media fixation with ADHD caught Henna Cundill’s eye, so she decided to investigate its struggles and superpowers.
From a darkly shadowed face, a single illuminated eye stares.
Brands&People on Unsplash.

In a feat of irony, attention deficit hyperactivity disorder (commonly known as ADHD) is now getting a lot of attention. For example, between 28 and 31 January The Times newspaper published one article per day about ADHD. Intrigued, I looked back over the past few months, and I found that The Times has averaged 8 to 10 articles per month which are either partly or exclusively about this topic. These range from celebrity diagnoses to handwringing over the “troubling rise” in incidents of the condition, to concerns about parents gaming the system to get their children disability payments or extra time in exams.  

With all this media hype, it is little wonder that some commentators are inclined to dismiss ADHD as a fad. Scroll through the comments beneath each article, and you will reliably find the rallying cry of, “We didn’t have ADHD in my day!” followed by the patient responses of those who try to correct this fallacy.  

While the high public profile of ADHD is new, the condition itself is not. As early as the mid-1700s a Professor of Medicine called Melchior Adam Weikard was describing patients who were “unwary, careless, and flighty” – behaving in ways governed by impulse, and showing poor skills in punctuality, accuracy, and having an inability to complete tasks, to the detriment of their mental health. His description is of its day. For example, and somewhat amusingly, Weikard (himself German, but at this point living in Russia) also described his patients as follows:  

Compared to an attentive and considerate person such a jumpy person may act like a young Frenchman does in comparison to a mature Englishman. 

Even so, Weikard did not unconsciously adopt all the prejudices and stereotypes of his context: he broke firmly with existing medical consensus when he diagnosed these patients as having a “dysregulation in cerebral fibres” – rather than attributing their difficulties to astrological misalignments or demon possession.  

By characterising ADHD as a brain-based condition, Weikard was ahead of his time, and we’ve come a long way since then. This is not the place to chart the whole biography of ADHD, suffice to say that when someone rolls their eyes and declares dismissively, “We didn’t have ADHD in my day…” – they are either over 300 years old or not talking like a mature Englishman, even if they read The Times.  

The negative side of the condition as being in a constant fight with one’s own thoughts and senses – these are doughty opponents, they always know where to find you, and they only sleep when you do. 

Another thing that is not new, despite what cynical commentators might seek to imply, is the treatment of some aspects of ADHD with medication.  

Doctors have been prescribing amphetamines to patients with ADHD since at least the 1950s. Yet now those medications are in short supply. Contrary to the media hype, fewer than 1 in 10 people with an ADHD diagnosis take prescribed medication, but for some of those who do it can be a lifeline – calming down a washing machine mind that is stuck on constant spin.  

One acquaintance of mine has taken to anxiously touring the local pharmacies, driving to neighbouring towns and villages, desperate to get her prescription filled.  

Another is passing her own tablets on to her son, whose prescribed supply ran out sooner. Sharing prescription medication is, I am duty-bound to add, an illegal practice – but it is hard to expect a parent to medicate themselves whilst seeing their own child struggle to attend school, to complete exam papers and to just generally feel (and I quote) “like a normal person.”  

People who have ADHD sometimes describe the negative side of the condition as being in a constant fight with one’s own thoughts and senses – these are doughty opponents, they always know where to find you, and they only sleep when you do.   

This is not to overlook that there are positives to ADHD too – it is often pointed out that the condition entails a degree of “superpower.” A person living with ADHD may have an incredible ability to focus on one difficult problem to the exclusion of all else, and thus solve it, perhaps devising creative solutions that elude those with a more pedestrian style of thought.  

Also, it is common for people who live with ADHD to be dynamic conversationalists, with high social intelligence and empathy, priming them for success at tasks like broadcasting and debating. Many elite athletes also live with ADHD and say that they able to strive for excellence due to their restless energy and resilience in the face of tough training regimes.  

Given the mixed bag of struggles and superpowers, there is a raging debate about whether ADHD should even be considered as pathology, or just as a neurodivergent way of being human. I suspect there is no right or wrong answer to this – for each person who lives with ADHD it depends on their own experience and how they feel it helps or hinders them to live the life they choose. Neither is it a binary choice: more than one of my own acquaintances who live with ADHD has described themselves as being in a “love-hate relationship” with their neurodivergence.   

ADHD challenges me to unfold my mind too – to become ever more aware and appreciative of the fact that there are many ways to be human. 

Neurodiversity, like any kind of diversity, challenges the way we live to together in communities, choosing or refusing to show empathy towards those who are perceived as ‘other’. There are several places in the Bible where human interconnectedness is likened to the human body – made up of many different parts, with each member dependent on the other for the wellbeing of the body as a whole. In one of his letters, St Paul wrote, “If the whole body were an eye, where would the hearing be? Or if the whole body were an ear, where would the sense of smell be?” Society needs problem solvers, communicators, high achievers, even while society also needs people who can structure, plan and maintain consistency – and above all, society needs these different neurotypes to work together with a certain amount of mutual understanding and trust.  

Reflecting further on the body metaphor, Paul also wrote this: “If one part of the body suffers, the whole body suffers with it.” It is estimated that about 5 per cent of people in the UK has ADHD, so it is likely that includes someone you know. The majority don’t take regular meds, but if you are connected to someone who is usually reliant on these, the next few months may be a time of particular stress and anxiety, as the current medication shortage is expected to continue into late spring. This affects not just those living with ADHD, but all of us, as we live together in our families, communities, and networks. Not everyone chooses to be open about having an ADHD diagnosis, but if they are, now might be a good time to ask them how they experience this condition, both with its positives and negatives, and how you can support them if they are managing without their usual prescription. 

The body metaphor, and Paul’s teaching around it, reminds us that diversity is no accident, God has always been attentive to those who feel divergent or far from the centre, as Jesus affirmed when he announced his ministry would be for the poor, the prisoners, the disabled and the oppressed. The psalmist too, observes that God’s attention and concern for us is so complete, that one is “…hemmed in, before and behind” – even if one strays to the very ends of the Earth, or drives to the pharmacy in the next village. Thus, while the media circus may be new, we can be sure that God has always been attentive to those with ADHD, and wider society is called to be likewise. 

Writing for The Times, Esther Walker describes ADHD as “…the health story that keeps unfolding.” Well, certainly every time I unfold my newspaper, there it is again. But ADHD challenges me to unfold my mind too – to become ever more aware and appreciative of the fact that there are many ways to be human: usually complex, sometimes difficult, often brilliant, and always interconnected.  

Article
Belief
Books
Comment
5 min read

Bear Grylls: Why I'm retelling the greatest story ever told

Why the tougher path often ends up being the most fulfilling

Bear is an adventurer, writer, and broadcaster.

A wet-looking Bear Grylls looks at the camera.
Bear Grylls.

As a young teenager, whenever I came across stories about Jesus, he seemed to be about peace, kindness, sacrifice, freedom and affirmation. Everybody he encountered – rich, poor, sick, healthy – seemed to walk away with their life changed. It made me want to learn more about him.  

It wasn’t religion I was after – as a teenager I wasn’t exactly hungry for more rules and restrictions – but I did like the sound of the freedom and empowerment that seemed to come from being around this guy. What I didn’t know was how it would truly change me from the inside out. 

Having a Christian faith can be difficult to articulate, but I know I have the light of the Almighty within me. At times I have ignored it and tried to live without it. But my heart is restless when I try to live on my strength alone. I am not too proud to admit that I need my Saviour within me. 

And it’s easy to be cynical about faith, but I have realised that doubts are ok. That’s part of it all. To seek truth and choose faith is courageous. Life and the wild have taught me that the tougher path often ends up being the most fulfilling one. 

I’ve witnessed the gift God gives us change so many lives over the years. None of us deserves it. I certainly don’t. If anything, I am more aware than ever how often I have failed, yet still I am forgiven. That’s why Christ turned everything on its head. His forgiveness is free because he has paid the price. He took our place on the cross. He died to set us free. No wonder they call it the greatest story ever told. 

The story I have written in my new book is His story, Jesus’ own story, told from the perspective of the first eyewit­nesses. I deliberately stuck closely to the accounts recorded in the four gospels, though some dialogue and other details have been added for context and flow. But not a single word of Jesus has been changed from the original accounts in the New Testament. I have used different English translations to capture his words depending on the context. 

In writing a book like this, I also wanted to be authentic to the original setting and to avoid anglicised names that are over-familiar to many of us. The region in which Yeshua (Jesus) lived was complicated and remains contested to this day. Greek and Latin were the dominant languages throughout the Roman Empire at that time. Yeshua himself was Jewish and would have read the Scriptures in Hebrew. However, as a Galilean, Yeshua’s everyday language would have been Aramaic. The Gospels beautifully preserve some of Jesus’ most intimate words in Aramaic.  

So I’ve used a mixture of Greek, Hebrew and Aramaic names for people and places to reflect the social context of Yeshua’s time.  

As we have just passed Easter, here is a small section from the book when a small selection of Yeshua’s followers saw him ascend into heaven, ahead of that great Pentecost Sunday.  

WHEN forty days had passed since he first appeared in the garden, Yeshua made his final appearance to us. One moment we were alone, then there he was among us, again. He said nothing about this being the last physical visitation that he would make. With hindsight, I should have known. 

He led us out of the house, down through the city gates and along the valley, up beyond Gad Smane and into the hills towards Beth ’Anya. The journey we had done so many times together. 

When we reached the top of this small hill, called Tura Zita, the Mount of Olives, Yeshua turned and stopped. He reached out his hands to us and held on tight to each of us in turn. Andreas asked him, ‘Master, are you going to restore your kingdom now? Is this the time?’ 

Yeshua told them that God’s own Spirit would come to them. ‘Dates and times. They are not for you to know. But the Holy Spirit will come upon you and give you power. You will be my witnesses. You will tell people everywhere about me – in Yerushalayim, in the rest of Yehuda, in Samaria, and in every part of the world.’ 

His arms were now raised above him, and his eyes closed. His head lifted up to the heavens. Suddenly, the light around him started to change. And a brightness began to shine out from him. A brightness that was almost impossible to look at. Then a cloud began to form around him. A cloud that circled him and slowly began to lift Yeshua off the ground. 

We all stood there, holding each other, and we watched our friend – the Master, the Lord, the Messiah – slowly disappear among the cloud until he was gone. There was no fanfare. No grand goodbye. Just that swirling cloud around him as he was raised higher and higher. 

And then, just like that, Yeshua was gone.  

We were left staring up into the clouds above. 

As we stood there, suddenly two angels appeared beside us.  

‘You Galileans! Why do you just stand here looking up at an empty sky?’ 

We all looked at each other in awed surprise. But with no paralysing fear anymore. 

How strange, I thought, that this is no longer strange. 

Then one of the angels spoke: ‘This very Yeshua who was taken up from among you to heaven will come as certainly – and mysteriously – as he left.’ 

 

Join Bear for an exclusive event in London on the evening of 18 June where he’ll share more about his faith and The Greatest Story Ever Told.

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