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9 min read

Reverse psychology: understand goodness then sin

Psychologist Roger Bretherton concludes our series on the seven deadly sins with a subversive proposition: we don’t understand sin because we don’t understand goodness.

Roger Bretherton is Associate Professor of Psychology, at the University of Lincoln. He is a UK accredited Clinical Psychologist.

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Jr Korpa on Unsplash.

Over the last month or so, here at Seen & Unseen, we have been writing together about the seven deadly sins: greed, lust, gluttony, pride, sloth, anger, envy. If you have seen the David Fincher film, you probably have the grisly murders that illustrate them etched on your retina. But if there is one theme that comes up in all our articles on the subject, it is the fact that sin as a concept no longer carries any weight in our culture. A word that once bore all the heft of heaven and hell, is now the branding for a mildly indulgent discount day at the local health spa.  

One way of responding to the downgrading of sin as a meaningful and useful term, is to argue that we need a return to sin. Sin needs a come-back tour, a conceptual rehabilitation. We need to re-populate the word with meaning to make it current and plausible again. Without a consistent shared language of moral failure, of falling short, of ethical deficiency, it is difficult to imagine how responsible human community can be viable. Alasdair MacIntyre, the virtue ethicist, suggested that the problem with our culture is that multiple ethical games are being played. We are not just disagreeing about what the rules should be, but moreover what game it is we are meant to be playing. Our culture is a babel of voices, proposing conflicting versions of what a good life looks like. Consequently, in moral dialogue, we often fail to understand one another. As MacIntyre puts it: ‘my move to queen-bishop-three, is countered by your lob over the net.’

The etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark.

I am no etymologist. Very occasionally I dabble in a bit of New Testament Greek. But to be honest, I don’t know what I’m doing, and whenever I pronounce Greek root words they sound like items from the IKEA stocklist. And, given my tendency to talk to myself when I write, it’s almost inevitable that sooner or later the ever-attentive Alexa will accidentally order me a bedside lamp in response to what I thought was the Greek for bowels. That said, my understanding of the etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark. Miss by an inch, a foot, a mile – it’s all called sin (assuming archers in Old England preferred imperial units of measurement). Shoot the entire quiver in the opposite direction – that’s sin too. Linguists may tell us that this is an apocryphal origin myth, but it doesn’t matter. Whether in archery or ethics, the point remains the same. Sin is a relative term. It is relative to whatever it is we wanted to do, or aspired to become, but missed. 

Could it be then, that the root of our current cultural anomie is not so much that sin as a concept has been emptied of meaning (though it has), but that we no longer have any consensual agreement on what a good person should look like? We have no shortage of imagination when it comes to inventing new contents for the empty container of sin, but our thinking about goodness is woefully uninspired. Without a target to aim at, sin becomes vacuous. To illustrate this point, I’d like to tell you about two of the most eminent psychologists of the last hundred years. 

Hobart Mowrer and the psychology of sin 

Let’s start with a history lesson. O. Hobart Mowrer (1907-1982) is perhaps one of the most eminent, innovative and bemusing contributors to the short history of academic psychology. At the pinnacle of his career in 1953, he was elected president of the American Psychological Association (APA), the largest and most esteemed society of psychologists in the world. But as a life-long sufferer of recurrent depression, the announcement sent him into a deep psychological crisis that left him incapacitated for nearly four months. In 1959, he addressed the APA convention in Cincinnati with one of the most unusual and controversial papers of the decade, Constructive Aspects of the Concept of Sin in Psychotherapy, in which he argued that the euphemisms for sin preferred by psychologists (wrongdoing, immorality, irresponsibility etc.) were not sufficiently powerful to convey the distress of a guilty conscience. He had an ambivalent off-again/on-again relationship with institutional religion, but he was nevertheless impressed with the words of Jesus in the Sermon on the Mount that we should do our good deeds in secret. This principle – you are your secrets – became central to his development of Integrity Therapy, a group approach to psychological distress through confession. In the 1970s, the tide of cultural opinion turned against Mowrer, his Integrity Groups were accused of brainwashing their participants, and their popularity waned. Some say he subsequently retracted his views on sin. His episodes of depression continued to dog him, and in 1982, at the age of 75, he died of suicide, having long advocated this as a reasonable course of action in certain circumstances.    

This thumbnail sketch hardly does justice to the sensitive suffering genius of O. Hobart Mowrer. There is no space to recount the academic innovations that make him still one of the most cited psychologists in history. He coined the term ‘pathogenic secret’, the idea that sin – by which he meant the things that secretly bother our consciences – makes us sick. I think he was probably right about that. Take for example a freely available open-access list of what might be considered sin. It includes sexual immorality, impurity, sensuality, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, intoxication, orgies, and things like that. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. They hardly make pleasant reading, but they make a great episode of Succession. 

Paul called these ‘works of the flesh’. Works, because they are things we do, situations we manufacture.  Flesh, not in opposition to physical pleasure, but because these kinds of responses (strife, envy, rage etc.) seem to be patterned bodily reactions, part of our conditioning, written into our muscle. The fact that Paul refers to them in plural (works of the flesh) is more significant than it initially appears. For him the unethical life is an incoherent ragbag of reactions, a series of plays and tactics designed to gain immediate personal gratification. As long as we come out on top, or at least think we have, they have done their job. But if we live by them, if we hand ourselves over to the universe of their self-centred cynical logic, our identity fragments, our sense of coherence shatters. We can no longer imagine who we would be if our greed, pride, lust or whatever, was taken away from us. Our appetites become our identity.  

This is why I tend to think that the instincts that led Mowrer to develop a therapy emphasising integrity was right.  Provided of course, that we embrace the full definition of integrity, rather than simply taking it as a synonym for honesty. The integrity to which Mowrer’s groups aspired was not just the truthfulness that comes from the disclosure of secrets, but the inner harmony that comes from the restoration of wholeness. What looked superficially like an unhealthy preoccupation with sin, was in fact Mowrer’s pursuit of the unified state of self that accompanies goodness. A sentiment that leads us to psychologist number two.  

Martin Seligman and the psychology of goodness 

Fast forward four and half decades from Mowrer’s election as APA president. It is 1998 and another newly-minted APA president, Martin Seligman – arguably the most famous clinical psychologist in the world – is making his inaugural address. Seligman is unique among world-famous psychologists in many ways, not least of which being his claim that he was ‘called’ to be a clinical psychologist. He later told a conference at Lambeth Palace that as a young research scientist, during his deliberations on whether to follow the path into clinical practice, he woke one night from a dream of visiting the Guggenheim Museum in New York. As he admired the architecture of the iconic building, God himself – a giant bearded old man – lifted the roof and boomed: I want you to be a clinical psychologist. Of course, as a secular Jewish academic, Seligman doesn’t believe in God, but this doesn’t deter him from openly admitting that his vocation in clinical psychology was not wholly chosen but issued from the unspoken depths of his being. 

This deep-seated sense of vocation may go some way to explaining why his 1998 inaugural address has gone down as a turning point in the history of psychology. His central assertion was that up until then psychology had been obsessed with the negative (what’s wrong with us) and that it was time to rebalance the discipline with a refocus on human flourishing, which at the time he formulated as the pleasant life, the engaged life, and the meaningful life. This is viewed by some as the birth of Positive Psychology, which according to Seligman was a corrective to the ‘rotten to the core’ view of human beings that had dominated the discipline since Freud. It is difficult to imagine a proposal more diametrically opposed to that of Mowrer. While Mowrer argued for a renewed awareness of ‘sin’, Seligman asserted to the contrary that it was the vast ignorance of goodness that bedevilled contemporary psychology. We already had a rich, ever-expanding science of what was wrong with people, what we needed was an equally detailed, every bit as expansive science of what was right with us. The explosive growth of positive psychology over the last few decades has been a response to that call, to develop a full-blown science of goodness. 

In the years that followed, Seligman revised his idea of the good life multiple times, perhaps his most ambitious proposal being the concept of Prospective Psychology; the idea that we as a species are best defined not by our past but by our future. He held this future-orientation to be so characteristic of human nature that we could name the species after it- homo prospectus.  We are defined not by what we have been, but by what we are yet to be. It is an insight he shares with many of the thoughtful people who have pondered ethics over the years. Take for example a freely available open-access list of what might be considered virtue. It includes love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. I often feel better about life, just reading it. 

Paul called these beautiful qualities, ‘fruit of the Spirit’. It is significant that in the original New Testament Greek, the word fruit is singular: καρπὸς (No! Alexa! I don’t need garden furniture!) He doesn’t write fruits, but fruit of the Spirit. He points toward some kind of unity, harmony, consistency in these qualities. Mowrer no doubt would have called it integrity. Goodness is much more than the avoidance of naughtiness; it is the restoration of wholeness to our shattered and divided selves. Sin is much more than the cheeky indulgences we succumb to at the end of a bruising day at work; it is the misdirection and derailment of all we could become. And this is where the tale of two psychologists terminates. Contrary to what the marketing executives may have conspired to tell you, sin is not your friend; it is the enemy of your genuine divine magnificence. That’s what makes deadly sin so deadly. 

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Atheism
Creed
6 min read

Confessions of an atheist philosopher Part 5: leaping for truth

In the fifth of a series, philosopher Stefani Ruper recalls the night she decided to do something, to get data about God.

Stefani Ruper is a philosopher specialising in the ethics of belief and Associate Member of Christ Church College, Oxford. She received her PhD from the Theology & Religion faculty at the University of Oxford in 2020.

A black and white close up of a women in a street at night, turning to look around at a neion 'open' sign.
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My name is Stefani. I was a committed atheist for almost my entire life. I studied religion to try to figure out how to have spiritual fulfillment without God. I tried writing books on spirituality for agnostics and atheists, but I gave up because the answers were terrible. Two years after completing my PhD, I finally realised that that’s because the answer is God.  

Today, I explain how and why I decided to walk into Christian faith.  

Here at Seen and Unseen I am publishing a six-article series highlighting key turning points or realisations I made on my walk into faith. It tells my story, and it tells our story too.  Read part 1 here. 

 

Inhale…two, three, four… Exhale... two, three,  four…. Inhale… two, three, four… exhale… two, three four… 

I was laying in bed, staring at the ceiling, doing breathing exercises trying to calm my body and mind. The clock on my bedside table flashed 3:59. I had a lecture on twentieth century French metaphysics to attend in four hours. But I couldn’t sleep.  

Night time anxiety had been my habit for as long as I could remember. It all started when I was four years old and first asked myself what would it be like to be dead? while trying to fall asleep one night. Since then, my anxiety often started with normal, day-to-day worries (did I complete enough items on my to-do list today?). But they almost always spiraled into bigger concerns. I always found my way to questions like Is this really all there is?  

I sighed and kept on with my breathing exercises. Inhale… two, three, four… exhale… two, three, four… 

But then… 

Then, I had an idea

I blinked and sat up.  

God might be there!, I thought to myself. 

 God might have been there all along!  

I started to laugh, incredulous. 

Here’s the two things I had just learned that made me finally wake up to this extraordinary possibility. 

Interpretation is a choice 

When I was an atheist, I often said that if God existed and wanted us to believe in Him, God would make it obvious. God would write something like 'Believe in Me!' in letters in the sky.  God would give us indubitable evidence of His existence. 

But interpretation is a matter of choice.  

It’s like a story a man once told at my church. He was out walking in the woods at night. He said, God if you’re there, give me a sign! A shooting star went through the sky. He then shrugged and said to himself, oh, it’s a coincidence.  

I had always told the story of my life as a string of coincidences. No matter how uncanny an event, I always assumed it was pure chance. But what if I had been ignoring the underlying narrative and purpose to things all along? God could be communicating with us and steering the course of our lives all the time, but if we never took the initiative to interpret our experiences with Him in them, we would never see Him. 

The only way for me to assess God’s possible role in my life would be to start interpreting events as if God were the author. I wouldn’t have to get rid of my “pure coincidence” view. I would only have to add this new one. Then, I could compare the two.    

Openness to evidence is a choice 

The philosopher William James makes the extraordinary, underappreciated point that there are certain kinds of beliefs you can’t get the evidence for unless you believe them first. One example is jumping over a chasm or gap on a hiking trail. You can’t successfully jump over the chasm and get the evidence that you’re capable of jumping it unless you believe you can do it first.  

God is similar in a very specific sense: evidence of God’s presence in your life is only available to you if you believe first.  

Imagine your heart is a room with a door. God could be shining a floodlight at the door all the time, but if you don’t open the door a crack, God’s light will never be able to shine through. I now believe that God can do a lot of amazing things, but God doesn’t impose. It’s up to all of us to crack open our doors. 

Once you do, you can start to get experiential evidence. This might be feeling loved, experiencing peace and joy that surpass your previous understanding, or unusual confidence or resilience amidst troubles. It might be a sense of forgiveness beyond what you’ve known before. Or it might be experiences of healing and personal growth—often of issues that you’ve tried to heal multiple ways. 

The greatest hypothesis of all was out there waiting to be tested—and I wasn’t participating! 

The leap of faith is a leap for truth 

I used to think that faith was a betrayal of the truth. If I wanted to be loyal to the truth, I needed to stick to the “bare facts” provided by science. I shouldn’t ever claim anything beyond them, on the off chance the claim might be false.  

However... 

When it comes to God (as well as many other things, such as what it means to be a good person), the only way to find out what’s true is to put the belief into play. It’s to embrace a hypothesis, act on it, and see what happens.  

When I jolted up out of bed that night, I realised that throughout my entire life I had thought that I was being loyal to the truth, but what I was actually doing was standing on the sidelines. The greatest hypothesis of all was out there waiting to be tested—and I wasn’t participating! The human species is in its infancy. There’s so much we don’t know about existence. What if the universe is lovingly Created? What if there are dimensions beyond what we can see and touch?  

The truly courageous thing, I now believe, is the opposite of what I’d always thought. It isn’t to refrain from belief. It’s to dare to believe.  

The verdict 

That night, I decided I would try to get data about God. I’d walk into a life of prayer, worship, and faith. I’d work on re-interpreting my story with God in it. I’d identify biases or misconceptions I had about faith and educate myself about them. I’d ask God to help me see, feel, and believe, if He was there. 

I’m less than a year in. But today I’m sleeping better, healing deep emotional wounds, overcoming unhealthy habits, finding peace, stepping deeper into joy, and experiencing feelings of invulnerability where I used to feel the most vulnerable. This sense of invulnerability is beyond anything I’ve ever experienced before, like a spring of confidence and peace welling up from depths beyond me. I consider this data for God. 

Might I be wrong? Absolutely. But at the end of the day I am just one person. All I can do is go out and get some data and share what I find, contributing my little piece to the species-wide quest for the truth of things.  

So go out and get your data. Take a chance on God, if you like. Crack open your door. See if light shines through. Let me and others know what you find.