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9 min read

Reverse psychology: understand goodness then sin

Psychologist Roger Bretherton concludes our series on the seven deadly sins with a subversive proposition: we don’t understand sin because we don’t understand goodness.

Roger Bretherton is Associate Professor of Psychology, at the University of Lincoln. He is a UK accredited Clinical Psychologist.

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Jr Korpa on Unsplash.

Over the last month or so, here at Seen & Unseen, we have been writing together about the seven deadly sins: greed, lust, gluttony, pride, sloth, anger, envy. If you have seen the David Fincher film, you probably have the grisly murders that illustrate them etched on your retina. But if there is one theme that comes up in all our articles on the subject, it is the fact that sin as a concept no longer carries any weight in our culture. A word that once bore all the heft of heaven and hell, is now the branding for a mildly indulgent discount day at the local health spa.  

One way of responding to the downgrading of sin as a meaningful and useful term, is to argue that we need a return to sin. Sin needs a come-back tour, a conceptual rehabilitation. We need to re-populate the word with meaning to make it current and plausible again. Without a consistent shared language of moral failure, of falling short, of ethical deficiency, it is difficult to imagine how responsible human community can be viable. Alasdair MacIntyre, the virtue ethicist, suggested that the problem with our culture is that multiple ethical games are being played. We are not just disagreeing about what the rules should be, but moreover what game it is we are meant to be playing. Our culture is a babel of voices, proposing conflicting versions of what a good life looks like. Consequently, in moral dialogue, we often fail to understand one another. As MacIntyre puts it: ‘my move to queen-bishop-three, is countered by your lob over the net.’

The etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark.

I am no etymologist. Very occasionally I dabble in a bit of New Testament Greek. But to be honest, I don’t know what I’m doing, and whenever I pronounce Greek root words they sound like items from the IKEA stocklist. And, given my tendency to talk to myself when I write, it’s almost inevitable that sooner or later the ever-attentive Alexa will accidentally order me a bedside lamp in response to what I thought was the Greek for bowels. That said, my understanding of the etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark. Miss by an inch, a foot, a mile – it’s all called sin (assuming archers in Old England preferred imperial units of measurement). Shoot the entire quiver in the opposite direction – that’s sin too. Linguists may tell us that this is an apocryphal origin myth, but it doesn’t matter. Whether in archery or ethics, the point remains the same. Sin is a relative term. It is relative to whatever it is we wanted to do, or aspired to become, but missed. 

Could it be then, that the root of our current cultural anomie is not so much that sin as a concept has been emptied of meaning (though it has), but that we no longer have any consensual agreement on what a good person should look like? We have no shortage of imagination when it comes to inventing new contents for the empty container of sin, but our thinking about goodness is woefully uninspired. Without a target to aim at, sin becomes vacuous. To illustrate this point, I’d like to tell you about two of the most eminent psychologists of the last hundred years. 

Hobart Mowrer and the psychology of sin 

Let’s start with a history lesson. O. Hobart Mowrer (1907-1982) is perhaps one of the most eminent, innovative and bemusing contributors to the short history of academic psychology. At the pinnacle of his career in 1953, he was elected president of the American Psychological Association (APA), the largest and most esteemed society of psychologists in the world. But as a life-long sufferer of recurrent depression, the announcement sent him into a deep psychological crisis that left him incapacitated for nearly four months. In 1959, he addressed the APA convention in Cincinnati with one of the most unusual and controversial papers of the decade, Constructive Aspects of the Concept of Sin in Psychotherapy, in which he argued that the euphemisms for sin preferred by psychologists (wrongdoing, immorality, irresponsibility etc.) were not sufficiently powerful to convey the distress of a guilty conscience. He had an ambivalent off-again/on-again relationship with institutional religion, but he was nevertheless impressed with the words of Jesus in the Sermon on the Mount that we should do our good deeds in secret. This principle – you are your secrets – became central to his development of Integrity Therapy, a group approach to psychological distress through confession. In the 1970s, the tide of cultural opinion turned against Mowrer, his Integrity Groups were accused of brainwashing their participants, and their popularity waned. Some say he subsequently retracted his views on sin. His episodes of depression continued to dog him, and in 1982, at the age of 75, he died of suicide, having long advocated this as a reasonable course of action in certain circumstances.    

This thumbnail sketch hardly does justice to the sensitive suffering genius of O. Hobart Mowrer. There is no space to recount the academic innovations that make him still one of the most cited psychologists in history. He coined the term ‘pathogenic secret’, the idea that sin – by which he meant the things that secretly bother our consciences – makes us sick. I think he was probably right about that. Take for example a freely available open-access list of what might be considered sin. It includes sexual immorality, impurity, sensuality, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, intoxication, orgies, and things like that. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. They hardly make pleasant reading, but they make a great episode of Succession. 

Paul called these ‘works of the flesh’. Works, because they are things we do, situations we manufacture.  Flesh, not in opposition to physical pleasure, but because these kinds of responses (strife, envy, rage etc.) seem to be patterned bodily reactions, part of our conditioning, written into our muscle. The fact that Paul refers to them in plural (works of the flesh) is more significant than it initially appears. For him the unethical life is an incoherent ragbag of reactions, a series of plays and tactics designed to gain immediate personal gratification. As long as we come out on top, or at least think we have, they have done their job. But if we live by them, if we hand ourselves over to the universe of their self-centred cynical logic, our identity fragments, our sense of coherence shatters. We can no longer imagine who we would be if our greed, pride, lust or whatever, was taken away from us. Our appetites become our identity.  

This is why I tend to think that the instincts that led Mowrer to develop a therapy emphasising integrity was right.  Provided of course, that we embrace the full definition of integrity, rather than simply taking it as a synonym for honesty. The integrity to which Mowrer’s groups aspired was not just the truthfulness that comes from the disclosure of secrets, but the inner harmony that comes from the restoration of wholeness. What looked superficially like an unhealthy preoccupation with sin, was in fact Mowrer’s pursuit of the unified state of self that accompanies goodness. A sentiment that leads us to psychologist number two.  

Martin Seligman and the psychology of goodness 

Fast forward four and half decades from Mowrer’s election as APA president. It is 1998 and another newly-minted APA president, Martin Seligman – arguably the most famous clinical psychologist in the world – is making his inaugural address. Seligman is unique among world-famous psychologists in many ways, not least of which being his claim that he was ‘called’ to be a clinical psychologist. He later told a conference at Lambeth Palace that as a young research scientist, during his deliberations on whether to follow the path into clinical practice, he woke one night from a dream of visiting the Guggenheim Museum in New York. As he admired the architecture of the iconic building, God himself – a giant bearded old man – lifted the roof and boomed: I want you to be a clinical psychologist. Of course, as a secular Jewish academic, Seligman doesn’t believe in God, but this doesn’t deter him from openly admitting that his vocation in clinical psychology was not wholly chosen but issued from the unspoken depths of his being. 

This deep-seated sense of vocation may go some way to explaining why his 1998 inaugural address has gone down as a turning point in the history of psychology. His central assertion was that up until then psychology had been obsessed with the negative (what’s wrong with us) and that it was time to rebalance the discipline with a refocus on human flourishing, which at the time he formulated as the pleasant life, the engaged life, and the meaningful life. This is viewed by some as the birth of Positive Psychology, which according to Seligman was a corrective to the ‘rotten to the core’ view of human beings that had dominated the discipline since Freud. It is difficult to imagine a proposal more diametrically opposed to that of Mowrer. While Mowrer argued for a renewed awareness of ‘sin’, Seligman asserted to the contrary that it was the vast ignorance of goodness that bedevilled contemporary psychology. We already had a rich, ever-expanding science of what was wrong with people, what we needed was an equally detailed, every bit as expansive science of what was right with us. The explosive growth of positive psychology over the last few decades has been a response to that call, to develop a full-blown science of goodness. 

In the years that followed, Seligman revised his idea of the good life multiple times, perhaps his most ambitious proposal being the concept of Prospective Psychology; the idea that we as a species are best defined not by our past but by our future. He held this future-orientation to be so characteristic of human nature that we could name the species after it- homo prospectus.  We are defined not by what we have been, but by what we are yet to be. It is an insight he shares with many of the thoughtful people who have pondered ethics over the years. Take for example a freely available open-access list of what might be considered virtue. It includes love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. I often feel better about life, just reading it. 

Paul called these beautiful qualities, ‘fruit of the Spirit’. It is significant that in the original New Testament Greek, the word fruit is singular: καρπὸς (No! Alexa! I don’t need garden furniture!) He doesn’t write fruits, but fruit of the Spirit. He points toward some kind of unity, harmony, consistency in these qualities. Mowrer no doubt would have called it integrity. Goodness is much more than the avoidance of naughtiness; it is the restoration of wholeness to our shattered and divided selves. Sin is much more than the cheeky indulgences we succumb to at the end of a bruising day at work; it is the misdirection and derailment of all we could become. And this is where the tale of two psychologists terminates. Contrary to what the marketing executives may have conspired to tell you, sin is not your friend; it is the enemy of your genuine divine magnificence. That’s what makes deadly sin so deadly. 

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7 min read

Pride: self-obsessed isolation

In the sixth of a series on the Seven Deadly Sins, Jonathan Aitken identifies Pride as egotism with a capital E and the cause of his own royal flush of crises.

Jonathan is a former politician, and now a prison chaplain.

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The sin of pride takes us into a sea of puzzles. Its choppy waters of contradictions and cross-cultural currents can be difficult to navigate. Is pride the worst sin as learned Christian moralists have sternly proclaimed from Augustine to Aquinas and C.S. Lewis? Or should we applaud many popular forms of 21st century pride? 

Pride drives parents to encourage their children; students to strive for better results, football fans to cheer on their team and soldiers to die for their country. Black Pride and Gay Pride have made millions of previously ostracised people more understood and more accepted, rolling back yesterday’s tides of bigotry and prejudice. 

How can the apparently “good” pride in these modern categories be squared with the condemnation from ancient Greek philosophers and Christian teachers down the ages that hubris or individual pride are not just bad sins but the personification of evil? 

“These are deep waters, Watson!” as Sherlock Holmes might have said to his assistant. But they become easier to fathom if the most toxic element in bad pride is diagnosed. It is egotism with a capital E, perhaps better identified as rampant self-centredness. 

Many walks of life tempt us towards self-centredness, but some professions seem to attract more egotists than others. In this article I will concentrate on those who make their chosen careers in the arena of public life – particularly politics.   

 I now describe my downward spiral of this crash as a descent involving defeat, disgrace, divorce, bankruptcy, and jail. 

I can write about this notorious minefield of pride with some inside knowledge because this was where I spent decades of my life “climbing towards the top of the greasy pole” as Disraeli described political ambition.  

It was where I had a spectacular fall from grace, plummeting from rising Cabinet Minister to imprisoned convict. I now describe my downward spiral of this crash as a descent involving defeat, disgrace, divorce, bankruptcy, and jail. The ingredients in this royal flush of crises were caused by pride. 

Without recognising the fault line in my personal and political character (a common failing in many prideful people) I was climbing well on Disraeli’s greasy pole in the 1990s.   

I was in my fifth term as an elected Member of Parliament. I had held two portfolios as a Minister of the Crown. One was Minister of State for Defence and the other was the powerful Cabinet post of Chief Secretary for the Treasury. To make my head swell further I was quite frequently being tipped to be the next leader of the Conservative Party and as a potential successor to Prime Minister John Major. 

The political graveyards are littered with the long-forgotten corpses of ex-future Prime Ministers. So, these transitory labels should have made a wise man humble. 

In fact, it did quite the reverse. A combination of what Shakespeare in Hamlet calls ‘the insolence of office’ and in Macbeth ‘vaulting ambition, which o’erleaps itself’, gave me a surfeit of hubris. Pride is the deadliest of sins, and I was bursting with it. Politically I began to believe that I could walk on water. I took myself far too seriously, especially when I was made the target of a campaign by the Guardian

It does not matter now what the Guardian said in their attacks, because all feelings of resentment about them have long since left me.  Suffice it to say that, in a long series of articles, they made a number of allegations against me, some of which were true, some of which were untrue, and all of which were given a strongly negative spin. In the face of this campaign I was full of prideful anger and went for the journalists’ jugular. I initiated a lawsuit for defamation and announced my libel action in a ferocious television speech which contained the peroration,  

‘I will cut out the cancer of bent and twisted journalism with the simple sword of truth’.  

These were recklessly insensitive words of pride which came back to haunt me. 

Where was I as a Christian when I was riding high as a politician?   

To put it simply, I called myself a Christian without actually being one. I was strong on the externals. I went to church regularly; I supported Christian causes and was a church warden at St. Margaret’s Westminster – the Parliamentary church. However, I do not think I had understood the simple truth that being a Christian has little to do with external appearances and everything to do with an internal commitment to Christ’s teachings. 

I probably bore a disturbing resemblance to the Pharisee in the Bible’s story of the Pharisee and the Tax Collector who go up to the temple to pray. Even if I did not boast about my external piety quite as loudly as the Pharisee did, the humility of the Tax Collector was far removed from me. I was certainly not saying ‘God be merciful to me, a sinner’, nor was I doing the will of the Father, especially when it came back to the libel case. In order to win it, I did something that was against the will of the Father: I told a lie. 

It did not seem at that time a terribly important lie, at least in relation to the lies I was accusing others of telling about me. It was a lie about who paid a £900 hotel bill of mine at the Ritz Hotel in Paris while I had been a government minister. I told this lie. I told it on oath in my evidence in court. To my eternal shame, I even got my wife and daughter to back me up with witness statements supporting my lie. But then my opponents ambushed me in the middle of the trial with clear documentary evidence that I had told a lie on oath. My credibility as a witness was shattered. 

I had to withdraw the libel case. And within twenty-four hours my whole life was shattered. The rising Cabinet Minister had impaled himself on his own sword of truth with explosive and apocalyptic consequences. 

I was prosecuted for perjury, pleaded guilty at my trial in the Old Bailey and by June 1999 I was in a prison van heading for HMP Belmarsh to serve an 18-month prison sentence. 

Having proved the truth of the old saying “Pride comes before a fall” I had plenty of time to reflect on how it happened, how it could have been avoided, and how I might prevent this deadly sin from resurfacing in my life.

Compliance has replaced conscience as the arbiter of what is right or wrong. 

One key discovery was that pride had turned me into a self-obsessed loner. Despite an outward carapace of gregariousness and friendliness, I confided in hardly anyone and made myself accountable to no-one. Graham Tomlin hit this nail on the head in his 2007 book The Seven Deadly Sins: And How To Overcome Them when he wrote:  

“Pride is the most isolating of sins………..the ultimate end of pride is loneliness”.   

Once one has recognised and acted upon this wisdom, the chances of recognising and defeating the sin of pride, when it tempts you, are infinitely higher.   

I used to believe in an old line of verse by Rudyard Kipling:  

“Down to Gehenna, or up to the Throne, 

He travels the fastest who travels alone”.   

Now I think differently. Conquering one’s ego is no easy task. But if you make a determined effort to confide in and make yourself accountable to carefully selected friends, family members, colleagues or prayer partners you will build, with their help, strong defences to the sin of pride. 

A Christian faith can be a powerful bulwark in strengthening these defences. I had never heard of, let alone participated in prayer groups, or had a prayer partner or found a spiritual director until after my fall from grace. 

God has moved in his mysterious ways to bring these friends and protectors into my life to such good effect that I am now a contented priest and prison chaplain. Yet pride can still lurk as a dangerous enemy even among practising Christians. Pastoral ministry and preaching have their pride traps but accountability and self-awareness can help to avoid them. 

If I ever receive a compliment on a sermon, I promptly recall the following story about John Newton the author of Amazing Grace

One day when he had been preaching in his home church of St Mary Woolnoth, in the City of London, an exuberant member of the congregation fell at his feet as he came down the pulpit steps and gushed:  

“What a brilliant sermon Mr Newton!  What a great sermon!”  

John Newton responded:

“Thank you sir!  

The Devil himself told me that a few moments ago”. 

The Devil, as he surveys the 21st century landscape of what used to be called the Seven Deadly Sins, must be rather pleased. These days serious sinning is often equated with minor rule breaking. If you can get away with it, you will not be seen by contemporary society as a sinner. Compliance has replaced conscience as the arbiter of what is right or wrong. 

Yet pride remains stubbornly out there on its own as a different and deeper category of sin. 

Don’t worry about the distinction between “good” and “bad” pride. They are easy to separate because the former are non-egotistical while the latter are toxically absorbed with the self. The French language helpfully has two different words - fiertè and orgueil to make the division clear. 

Orgueil or self-centred, self-absorbed pride is what C.S. Lewis rightly identified as “the great sin……….the upmost evil……….the complete anti-God state of mind” 

Perhaps it takes a poacher who has been caught in this sin to recognise the magnitude of its destructiveness on all other relationship and on one’s personal character and soul. Turning gamekeeper in order to defeat pride means spiritual discipline, accountability and prayer. Even so, the struggle against pride will always continue.