Explainer
Creed
Seven Deadly Sins
Sin
9 min read

Reverse psychology: understand goodness then sin

Psychologist Roger Bretherton concludes our series on the seven deadly sins with a subversive proposition: we don’t understand sin because we don’t understand goodness.

Roger Bretherton is Associate Professor of Psychology, at the University of Lincoln. He is a UK accredited Clinical Psychologist.

An abstract shadow of a human reaching an hand skyward is overlaid by a trace of orange line that becomes a circle
Jr Korpa on Unsplash.

Over the last month or so, here at Seen & Unseen, we have been writing together about the seven deadly sins: greed, lust, gluttony, pride, sloth, anger, envy. If you have seen the David Fincher film, you probably have the grisly murders that illustrate them etched on your retina. But if there is one theme that comes up in all our articles on the subject, it is the fact that sin as a concept no longer carries any weight in our culture. A word that once bore all the heft of heaven and hell, is now the branding for a mildly indulgent discount day at the local health spa.  

One way of responding to the downgrading of sin as a meaningful and useful term, is to argue that we need a return to sin. Sin needs a come-back tour, a conceptual rehabilitation. We need to re-populate the word with meaning to make it current and plausible again. Without a consistent shared language of moral failure, of falling short, of ethical deficiency, it is difficult to imagine how responsible human community can be viable. Alasdair MacIntyre, the virtue ethicist, suggested that the problem with our culture is that multiple ethical games are being played. We are not just disagreeing about what the rules should be, but moreover what game it is we are meant to be playing. Our culture is a babel of voices, proposing conflicting versions of what a good life looks like. Consequently, in moral dialogue, we often fail to understand one another. As MacIntyre puts it: ‘my move to queen-bishop-three, is countered by your lob over the net.’

The etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark.

I am no etymologist. Very occasionally I dabble in a bit of New Testament Greek. But to be honest, I don’t know what I’m doing, and whenever I pronounce Greek root words they sound like items from the IKEA stocklist. And, given my tendency to talk to myself when I write, it’s almost inevitable that sooner or later the ever-attentive Alexa will accidentally order me a bedside lamp in response to what I thought was the Greek for bowels. That said, my understanding of the etymology of the word sin is that it is an old English word originally derived from archery, meaning to miss the mark. Miss by an inch, a foot, a mile – it’s all called sin (assuming archers in Old England preferred imperial units of measurement). Shoot the entire quiver in the opposite direction – that’s sin too. Linguists may tell us that this is an apocryphal origin myth, but it doesn’t matter. Whether in archery or ethics, the point remains the same. Sin is a relative term. It is relative to whatever it is we wanted to do, or aspired to become, but missed. 

Could it be then, that the root of our current cultural anomie is not so much that sin as a concept has been emptied of meaning (though it has), but that we no longer have any consensual agreement on what a good person should look like? We have no shortage of imagination when it comes to inventing new contents for the empty container of sin, but our thinking about goodness is woefully uninspired. Without a target to aim at, sin becomes vacuous. To illustrate this point, I’d like to tell you about two of the most eminent psychologists of the last hundred years. 

Hobart Mowrer and the psychology of sin 

Let’s start with a history lesson. O. Hobart Mowrer (1907-1982) is perhaps one of the most eminent, innovative and bemusing contributors to the short history of academic psychology. At the pinnacle of his career in 1953, he was elected president of the American Psychological Association (APA), the largest and most esteemed society of psychologists in the world. But as a life-long sufferer of recurrent depression, the announcement sent him into a deep psychological crisis that left him incapacitated for nearly four months. In 1959, he addressed the APA convention in Cincinnati with one of the most unusual and controversial papers of the decade, Constructive Aspects of the Concept of Sin in Psychotherapy, in which he argued that the euphemisms for sin preferred by psychologists (wrongdoing, immorality, irresponsibility etc.) were not sufficiently powerful to convey the distress of a guilty conscience. He had an ambivalent off-again/on-again relationship with institutional religion, but he was nevertheless impressed with the words of Jesus in the Sermon on the Mount that we should do our good deeds in secret. This principle – you are your secrets – became central to his development of Integrity Therapy, a group approach to psychological distress through confession. In the 1970s, the tide of cultural opinion turned against Mowrer, his Integrity Groups were accused of brainwashing their participants, and their popularity waned. Some say he subsequently retracted his views on sin. His episodes of depression continued to dog him, and in 1982, at the age of 75, he died of suicide, having long advocated this as a reasonable course of action in certain circumstances.    

This thumbnail sketch hardly does justice to the sensitive suffering genius of O. Hobart Mowrer. There is no space to recount the academic innovations that make him still one of the most cited psychologists in history. He coined the term ‘pathogenic secret’, the idea that sin – by which he meant the things that secretly bother our consciences – makes us sick. I think he was probably right about that. Take for example a freely available open-access list of what might be considered sin. It includes sexual immorality, impurity, sensuality, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, intoxication, orgies, and things like that. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. They hardly make pleasant reading, but they make a great episode of Succession. 

Paul called these ‘works of the flesh’. Works, because they are things we do, situations we manufacture.  Flesh, not in opposition to physical pleasure, but because these kinds of responses (strife, envy, rage etc.) seem to be patterned bodily reactions, part of our conditioning, written into our muscle. The fact that Paul refers to them in plural (works of the flesh) is more significant than it initially appears. For him the unethical life is an incoherent ragbag of reactions, a series of plays and tactics designed to gain immediate personal gratification. As long as we come out on top, or at least think we have, they have done their job. But if we live by them, if we hand ourselves over to the universe of their self-centred cynical logic, our identity fragments, our sense of coherence shatters. We can no longer imagine who we would be if our greed, pride, lust or whatever, was taken away from us. Our appetites become our identity.  

This is why I tend to think that the instincts that led Mowrer to develop a therapy emphasising integrity was right.  Provided of course, that we embrace the full definition of integrity, rather than simply taking it as a synonym for honesty. The integrity to which Mowrer’s groups aspired was not just the truthfulness that comes from the disclosure of secrets, but the inner harmony that comes from the restoration of wholeness. What looked superficially like an unhealthy preoccupation with sin, was in fact Mowrer’s pursuit of the unified state of self that accompanies goodness. A sentiment that leads us to psychologist number two.  

Martin Seligman and the psychology of goodness 

Fast forward four and half decades from Mowrer’s election as APA president. It is 1998 and another newly-minted APA president, Martin Seligman – arguably the most famous clinical psychologist in the world – is making his inaugural address. Seligman is unique among world-famous psychologists in many ways, not least of which being his claim that he was ‘called’ to be a clinical psychologist. He later told a conference at Lambeth Palace that as a young research scientist, during his deliberations on whether to follow the path into clinical practice, he woke one night from a dream of visiting the Guggenheim Museum in New York. As he admired the architecture of the iconic building, God himself – a giant bearded old man – lifted the roof and boomed: I want you to be a clinical psychologist. Of course, as a secular Jewish academic, Seligman doesn’t believe in God, but this doesn’t deter him from openly admitting that his vocation in clinical psychology was not wholly chosen but issued from the unspoken depths of his being. 

This deep-seated sense of vocation may go some way to explaining why his 1998 inaugural address has gone down as a turning point in the history of psychology. His central assertion was that up until then psychology had been obsessed with the negative (what’s wrong with us) and that it was time to rebalance the discipline with a refocus on human flourishing, which at the time he formulated as the pleasant life, the engaged life, and the meaningful life. This is viewed by some as the birth of Positive Psychology, which according to Seligman was a corrective to the ‘rotten to the core’ view of human beings that had dominated the discipline since Freud. It is difficult to imagine a proposal more diametrically opposed to that of Mowrer. While Mowrer argued for a renewed awareness of ‘sin’, Seligman asserted to the contrary that it was the vast ignorance of goodness that bedevilled contemporary psychology. We already had a rich, ever-expanding science of what was wrong with people, what we needed was an equally detailed, every bit as expansive science of what was right with us. The explosive growth of positive psychology over the last few decades has been a response to that call, to develop a full-blown science of goodness. 

In the years that followed, Seligman revised his idea of the good life multiple times, perhaps his most ambitious proposal being the concept of Prospective Psychology; the idea that we as a species are best defined not by our past but by our future. He held this future-orientation to be so characteristic of human nature that we could name the species after it- homo prospectus.  We are defined not by what we have been, but by what we are yet to be. It is an insight he shares with many of the thoughtful people who have pondered ethics over the years. Take for example a freely available open-access list of what might be considered virtue. It includes love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. It is not a particularly systematic or comprehensive list. It just happens to be the list of examples that Paul the apostle came up with in a first-century letter to residents of what is now central Turkey. I often feel better about life, just reading it. 

Paul called these beautiful qualities, ‘fruit of the Spirit’. It is significant that in the original New Testament Greek, the word fruit is singular: καρπὸς (No! Alexa! I don’t need garden furniture!) He doesn’t write fruits, but fruit of the Spirit. He points toward some kind of unity, harmony, consistency in these qualities. Mowrer no doubt would have called it integrity. Goodness is much more than the avoidance of naughtiness; it is the restoration of wholeness to our shattered and divided selves. Sin is much more than the cheeky indulgences we succumb to at the end of a bruising day at work; it is the misdirection and derailment of all we could become. And this is where the tale of two psychologists terminates. Contrary to what the marketing executives may have conspired to tell you, sin is not your friend; it is the enemy of your genuine divine magnificence. That’s what makes deadly sin so deadly. 

Article
Advent
Creed
Gaza
8 min read

The bleak midwinter: why tears could be the best thing for us this season

In a world of devastation, J.S. Averill shares honest feelings of hopelessness - yet is not overcome.

J. S. Averill is a writer and children's educator, living in the American Pacific Northwest.

In front of a collapsed building, a rescuer carries a new born baby by the arms.
The rescue of Afraa Abu Hadiya, Syria, February 2023.

On February 6th of this year, a heavily pregnant Afraa Abu Hadiya, along with her husband and their four children, was awakened in the dark, early hours of the morning by a 7.8 magnitude earthquake violently shaking their apartment building in Syria. Afraa and her husband gathered their children and made for the building’s exit.  However, just as they were nearing the door, the building collapsed upon them, crushing the entire family.  Afraa, however, seems to have remained conscious for some hours because she did the unthinkable and delivered a baby girl while trapped beneath the rubble.  Then, tragically, she died and her baby was left alone buried beneath a building in the middle of winter. 

This year we have read too many such stories.  In places such as Syria, Turkey, Ukraine, and most recently, Israel and Gaza, thousands of women, men, and children have suffered and died and grieved as a result of natural disasters and armed conflict.     

For those of us who live in relative safety, it is difficult even to begin to comprehend such tragedies.  Yet despite our advantages, many of us are struggling in our own ways. According to the CDC, between 25 and 30 per cent of adults in the US are currently experiencing symptoms of anxiety and/or depression.  And it is no secret that mental distress levels have been steadily climbing for years in the UK as well, especially amongst youth

It can make the joyful, merry, jolly, happy, cheerful, peaceful Christmas spirit encouraged at this time of year strike a discordant note with the actual state of our minds and hearts. All is not well inside many of us, but we sense that Eeyore is an awkward personality to bring into a room, so we tend to conceal the parts of ourselves that are anxious and hurting.   I confess I’ve become pretty adept at keeping parts of myself out of sight. 

I didn’t say that sometimes I feel like everything beautiful and good is always, sooner or later cornered, caught, and hauled away by the destructive forces in the world.

I met up with a couple of friends recently.  We talked about our children and their school and our plans for Christmas.  I said we were going to keep Christmas simple this year.  What I didn’t say was that we’ve been keeping Christmas “simple” for several years now.  I didn’t say that, a few years after my brother died, my parents and my siblings and I agreed that we would no longer see each other at Christmas because the hole my brother left is too acutely obvious when the rest of us are together.  I didn’t say that we don’t keep our Christmas tree up for long because the crystal star we hang near the top is in memory of our son who never saw his first Christmas, and while I love to make him a part of the holiday in this way, I also can’t live with the visual reminder of that pain for long.  I didn’t say that although we make an effort to give our children a happy Christmas, my husband and I are just trying to make it through to the other side of the holidays because we’ve twice in recent years painfully and unexpectedly lost our household income right before Christmas and the season now triggers within us the fear and confusion and hurt of those Christmases.   I didn’t say that sometimes I feel like everything beautiful and good is always, sooner or later cornered, caught, and hauled away by the destructive forces in the world. I just told my friends that we were going to keep Christmas simple.  Maybe you have your own lines you trot out on such occasions. 

If you do, the season of Advent is a welcoming space for such as us.  Advent is observed during the four weeks leading up to Christmas and marks the beginning of the Christian church year.  Traditionally, it is a time when Christians remember how their spiritual ancestors, the ancient nation of Israel, spent roughly 600 years being conquered and enslaved successively by Assyria, Babylon, Persia, Greece, and then Rome.  The God of Israel had, however, promised that he would, one day, send them a deliverer, a “messiah”, to rescue them from their bondage.  And so, the Israelite people, in their suffering, waited and looked and prayed for the coming of their deliverer.    

Christians believe that Jesus, whose birth is celebrated at Christmas, was that messiah, and that (spoiler warning) he ended up delivering not only Israel, but the whole world in a very different way than anyone was expecting.  (But that’s the story of Easter, and we’re not there yet.) During Advent, Christians remember the centuries of Israel’s powerless waiting to be rescued, and how, true to his word, God sent them a messiah.

Choosing this hope sometimes feels naïve and even dangerous. I want to have hope, to hold it like a banner against the forces of destruction and pain whirling about in the air. 

However, Advent is not just for looking back.  It is also a space for acknowledging all the myriad ways in which darkness still rules over us today.  How we still suffer and hurt and die.  How we inflict these things on each other.  How it seems like, no matter how we try to make the world better, it’s still always in a tragic mess.  And then, while we’re acknowledging all of that and feeling its great weight, Advent asks us to do something that feels preposterous at times: to believe the promise Jesus made that he will, one day, banish darkness from the earth and make it completely and irreversibly whole and new.  In short, we’re asked to continue to wait hopefully for light to break while we live in the darkness.   

Choosing this hope sometimes feels naïve and even dangerous. I want to have hope, to hold it like a banner against the forces of destruction and pain whirling about in the air.  But, in the face of the anguish of Israel and Gaza, and the wounds I’ve experienced in my own life, do I dare live as if everything will come right in the end?  I would like to, but when hope ends in disappointment it wounds deeply.  I’m not always sure I can afford to risk hope.

If you still weep and mourn for what is wrong in the world, however powerless and wounded you may feel, you are not yet overcome. 

Advent urges me never to stop calling for help, but if calling for help isn’t exactly the same thing as summoning hope, it’s perilously close.  Is it possible to call for help if I don’t believe, if I am afraid to let myself believe any help will arrive?   

Well, apparently it is.  I learned this from Afraa’s tiny daughter buried in rubble.   

After the earthquake, relatives and friends rushed to the ruins of the collapsed apartment building in order to try to rescue those who had been inside.  As they dug through the debris, one of them reported hearing “a voice” from beneath the rubble.  The rescuers followed the sound and eventually uncovered the baby, still attached to her mother by the umbilical cord.  She was pulled from the wreckage of her house and family, and sped to hospital where she miraculously made a recovery and was adopted by her aunt and uncle who gave her her mother’s name.    

She was rescued because someone heard her voice.  The journalist does not specify what kind of noise she was making, but given that she was injured, suffering from hypothermia, and barely breathing it seems it must have been weak crying or whimpering.  And considering that she was surrounded by her dead mother, father, and four siblings, and that the entirety of her short life outside her mother’s body had consisted of the noise, terror, chaos and pain of the building falling upon her, it seems impossible that she was hopefully and consciously calling for help. How could she imagine what help might be?  Her mother had not even had the chance to hold her in her arms. What could she know of a tender face, gentle hands, warm blankets, nourishment in her belly, soft fabric against her skin, the healing of wounds?  She was not waiting or hoping for any of these.  She did not even know they existed.  She was simply weeping for the terror and pain and loneliness of her little life.  But the weeping was enough to save her.    

As I consider tears, it seems to me that they can, in themselves, be reason for hope.  The person who weeps has accepted neither that things are the way they should be (as do those who cooperate with or advance the destructive forces in the world), nor that things are the way they must be (as do those who, however understandably, give up and surrender themselves to being destroyed).  If you still weep and mourn for what is wrong in the world, however powerless and wounded you may feel, you are not yet overcome.  In fact, unless we grasp how grievous our wounds are, how can we begin to seek out the right physician?  How will we choose to make the changes within our power to make?  A world that is lamenting its own brokenness, as Advent encourages it to do, seems to me to be a world for which there is yet hope.    

I have never experienced the trauma of a building collapsing upon me, but I’ve spent plenty of time trapped beneath the twin wreckages of a life I once had and the one I was hoping to build.  Maybe you’re buried in rubble too.  Maybe you’ve survived an earthquake and its aftershocks, but you’re not sure you’re glad you have because you’re bleeding and crushed and in the dark and you can’t imagine how you will rebuild and survive in such a world even if you do eventually emerge.  Maybe you’re not even sure you want to be rescued because it’s all, all broken now – your home, your family, your bones.   

This Advent I am trying to gather the strength to call for help for myself and for the world although my heart and my faith are bruised.  Maybe you will call too.  But if we are too afraid and confused and wounded to do even that, then let us weep, friend, together in this darkness.  For although this is a world in which much breaks and dies, it is also one in which rescue has been known to arrive unlooked and unhoped for.  And if the memory and the promise of Advent hold any truth, sometimes the hand outstretched unexpectedly to deliver turns out to be, beyond all imagining, the hand of God.