Explainer
Creed
Psychology
5 min read

Should you be ashamed of yourself?

Shame powers cancel culture, yet its historic role is guarding community boundaries. Henna Cundill takes an in depth look at shame - and empathy.
The word 'SHAME' spray painted onto a grey hoarding in lime green paint.
Anthony Easton/flickr: PinkMoose, CC BY 2.0, via Wikimedia Commons.

“Put on this dunce’s cap and go and stand in the corner!” cries the teacher, and immediately we are transported to a scene that takes place in a schoolroom of centuries past. Likewise, if nowadays we were to see a woman being led down the street wearing a scold’s bridle, we might assume that there was a very odd sort of party going on; we might even intervene or phone the police. Why? Because these are not the scenes of 21st century Britain. We don’t do public shaming anymore – at least, we like to think we don’t.  

But the truth is we very much do; in fact, shame is essential, at least to a certain degree. For a group to survive with any sense of collective identity and purpose, something has to prevent each person within that group from becoming too greedy, or too lazy, or too dishonest. That something is often the fear of being shamed, not even punished – just shamed. It doesn’t feel nice to be judged and found wanting, or to fear that you might be. 

Think back to the last windy day when your recycling bin blew over – did you experience a passing moment of concern about the public pavement acrobatics of your wine-bottles, cake boxes and ready-meal trays? No need to blush – your neighbours probably rushed out ahead of you to hide their own multifarious sins. Studies have long shown that installing self-checkouts at supermarkets dramatically increases the purchase rates of “stigma items” such as alcohol and unhealthy foods. Oh, the things we do when we think no one is watching… 

So, shame is, on one level, a functional tool which does the essential job of guarding the life and boundaries of a community. Perhaps one or two of us still eats a little too much and drinks a little too much, but shame is one of the things that keeps most of us from going too far, too often – or at least the threat of shame tends to discourage. As Graham Tomlin has recently explored – we still live in a society that equates over-indulgence with a lack of virtue.  

It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. 

However, when an individual does step out of line, then the shaming process has two modes of presentation: exposure or exclusion, sometimes both. This is most clearly seen in a court of law, where an offender is first ceremonially declared to be guilty (exposure) and then is subsequently sentenced (exclusion) – often “removed” from society, at least for a while, via a custodial sentence or a curfew. In this very clear way, shaming plays a functional role for the well-being of society as a whole.  

But these two prongs of the shaming process can also happen in rather dysfunctional ways, some of which are dangerously subtle. We fear the recycling bin disgorging its contents because there is a certain social shame in being seen to consume too much junk. Fine. But what about the teenager who is compelled into a cycle of disordered eating because a schoolfellow has pointed the finger and said the dreaded word, “fat”? Likewise, many people love a chit-chat, and the fear of being excluded from a social group usefully prevents most of us from being too fixed on one topic, or from appearing inattentive or impolite. But in my research with autistic people, some have shared that they feel shamed out of social groups entirely simply because “chit-chat” is not right for them. Some have a language processing delay, others find “small talk” a bit confusing and inane and would rather talk about something specific. It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. Some of this shaming doesn’t sound very functional, not if the wellbeing of society is supposedly the goal.  

The inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. 

Perhaps the saltiest example of this problem is the now infamous “cancel culture”. I know – even I can’t believe I would risk bringing that up as a writer, that’s how charged this debate has become. But de-platforming, boycotting, or publicly castigating someone for the views that they express – these are shaming activities, an attempt to render an individual exposed and excluded. It can be a very tricky argument as to whether this counts as functional shame, guarding the wellbeing of society, or dysfunctional shame, guarding little more than social norms.  

We ought to try and take it on a case-by-case basis, but even then, sometimes what one person takes as a moral absolute another person sees as a social choice. At the same time, those who hold dearly to certain moral absolutes sometimes lose sight of the societal impact of what they say. The result can be a strange kind of war, one where there is virtually no engagement between two opposing factions, and the only weapons are a string of press releases and a whole lot of contempt. Eventually, often regardless of there being no engagement and no progress, both sides vigorously declare themselves to be the winner.   

Jesus once said a strange thing when he was talking to a crowd. He said: “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way.” In other words, “Just have a chat first,” says Jesus, “and see if you can’t come to terms.” It was part of a much longer discourse where he also told the crowd to “love your enemies” – and this with the kind of love called agape, a love which favourably discriminates and chooses someone – very much the opposite of shaming them.  

For my own research I have looked in depth at the shaming experience, and one of the conclusions that I come to is that the inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. Where shame exposes an individual, empathy draws them into discussion. To empathise with someone is not to agree with them, but it is to recognise they are human just the same, and that through openness and dialogue it is possible for people, even those who have very different experiences of the world, to explore each other’s perspectives. The end point of that exploration may not be agreement – it might still be everyone back to their corners. But in the process no one has been shamed, no one exposed or excluded, no-one othered or dehumanised.  

Of course, it is far easier to point the finger, to expose someone to the court of public opinion, and then to turn one’s face away, nose in the air, mouth clamped shut in an apparently dignified silence. On the surface this seems like the elegant response – live and let live – but in fact it is not: to designate someone as not worthy of attention is to very publicly inflict shame. We might as well clamp them into a scold’s bridle and lead them down the street. And, as we do so, let’s hope it’s not a windy day – or if it is, let’s be sure that we have firmly tied down the lids of our recycling bins.   

Explainer
Creed
Faith
Justification by faith
6 min read

The Rest is Luther

Did 'The Rest is History' get Luther right? Graham Tomlin gives his verdict

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

Two podcast hosts in different rooms appear on a split screen talking to each other
Tom Holland and Dominic Sandbrook rank Luther's influence.

I have to confess, I don't listen to every episode of The Rest is History - does anyone do that with the astonishing volume of material they produce? Yet when I see something that interests me – 1970s Britain, the Lost Library of Alexandria, the Easter Rising of 1916, I’m in. So, when I saw they were doing a series on Martin Luther, I just had to listen.  

With much of what they cover - take the Lost Library of Alexandria for example - I wouldn’t really know whether they were telling the truth or not, having a passing interest and only a vague knowledge of the topic. Yet this one was different, because, without wanting to blow any trumpets, I do know a fair bit about Luther. I’ve written a doctorate, a biography and a couple of other books on him, lectured on Luther at Oxford University for many years, and spent a lot of time in libraries, poring over his commentaries and treatises, wading my way through dense books by German scholars picking apart the most minute aspects of his theology. 

 Very often when you hear something on the TV or radio that you know something about, you realise the journalists are winging it. They get away with it because no-one knows any better. So, I wondered this time, would I see through the boys on the podcast, and realise they were winging it too?  

They made the Reformation sound and feel the dramatic and earth-shaking movement that it was. 

Well, my admiration for Dominic Sandbrook and Tom Holland went up massively. It was brilliant. I once asked Tom whether they had an army of researchers doing their work for them and he told me they didn’t - they read most of the stuff themselves.  So, to have them do five episodes on a topic that is not necessarily their specialist subject and get pretty much all of the story not just right, but really interesting, is quite an achievement. They made the Reformation sound and feel the dramatic and earth-shaking movement that it was.  

They normally recount history with a good dose of humour, drama and colour. That is taken for granted. They know how to tell a good story. However, they also really know their stuff. Tom led the way, and I must say, told the story with a level of detail, accuracy and sympathy that was quite remarkable. They clearly enjoyed it too – they loved his earthiness, his preoccupation with the devil and excrement that is so distinctively Luther. 

Martin Luther, as they said at the end, was no saint. He was a man of extremes. He could inspire devoted loyalty from his friends, and fury from his enemies in equal measure. He was never dull. He always said his besetting sin was anger – he claimed to write best when he was furious. That explains the vituperative language, the skill at invective, his genius for insults. He said terrible things about the peasants and even worse things about the Jews. Yet he also launched a movement that brought fresh dignity and purpose to countless people across Europe and beyond – he can be said to have touched the lives of the one billion Protestants in the world today. He literally changed the world. And Tom and Dominic helped us understand why. 

Definitely a nine out of ten.  

But why not ten? 

Well, I did have one small quibble. Luther was portrayed as someone who struggled to know that God loved him. So far, so good. His great breakthrough was described by the excellent Tom Holland as “a personal experience of God”, whereby Luther found “a feeling of being washed in the love of God.” Luther’s new discovery was that “If God loves you, you exist in a state of grace… which is a feeling that Christ is present in you, in your secretmost heart, and the certainty of that grace gives you a peace of conscience.”  

Now there is something of that in Luther, and it was close, but it’s not quite the way he would have put it.  

Luther is really not that interested in experiences of God. In fact, he distrusts them. in 1521, a group of prophets arrived in Wittenberg from a small town called Zwickau claiming experiences of God, but Luther was having none of it. He asked about their experience – but not whether they had experienced the love of God, but whether they had experienced his absence. Had they experienced what Luther called Anfechtung – the experience of feeling God is against you, when you struggle with temptation, are driven to despair, when God doesn’t answer your prayers, and when all you know is your own shame, sin, and disgrace? What do you do then?  

And that’s why the Bible was important to him – as an existential anchor when the storms of life hit. 

The reason he asked about this was that such experiences so often are the things that help bring faith to birth, because they press the question of who you listen to, or trust, in such times – your own feelings of inadequacy and shame? Or God’s word that tells you something different? 

Luther found peace of conscience, not in a mystical experience of the love of God, but in hearing again and again the Word which God had spoken to the human race in Jesus Christ. Against all the odds, and despite his frequent experience of God’s absence rather than his presence, he recalled that God had sent his Son, as a pledge once and for all, that God’s heart was full of love and kindness. In sending Christ, God had given himself (or technical language, his ‘righteousness’) to us in Christ, and the only fitting response, was simply to believe and trust that this is true, whereby that ‘righteousness’ becomes ours, and we are, to use Luther's language, 'justified'. Christians are therefore, in Luther’s classic and paradoxical phrase, ‘both righteous and sinful’ at the same time.

This was indeed profoundly emotional for him. It brought a flood of joy and relief. Yet that joy was the result of faith in faith in the Word, which was the main thing. The emotions followed faith, not the other way round. 

He once put it like this: “God achieves his purposes through suffering, pain and anxiety. Yet of course these are not the things in which you expect to find God. As a result, most people do not recognise this as God’s work, because they expect God only to be revealed in glory, grandeur and splendour. The way God works confounds human expectations and so, faith is needed to see past the appearance of things to their true reality.” 

This was the doctrine of justification by faith – not trying to be extra religious or having ecstatic experiences of God but simply betting your life on the notion that Jesus is God’s great gift to the world, a gift that tells us he is, despite everything that may point in the other direction, full of love and goodness – and not just to the human race in general, but to you, to me. And that’s why the Bible was so important to Luther – as an existential anchor when the storms of life hit. 

Tom and Dominic did a fantastic job in their series on Luther. I really recommend you listen to it – you won’t regret it. Only remember, Luther relied more on faith in the Word of God than the fleeting feelings of his heart:

“Faith is a living, bold trust in God’s grace, so certain of God’s favour that it would risk death a thousand times trusting in it. Such confidence and knowledge of God's grace makes you happy, joyful and bold.”  

Watch

The Rest is History on YouTube. Martin Luther: The Man Who Changed The World, Part 1.