Explainer
Creed
Virtues
6 min read

Temperance: neurotic vice or self-control for future benefit?

We’re better at bravery than temperance, just when we need that self-control more than ever.

Barnabas Aspray is Assistant Professor of Systematic Theology at St Mary’s Seminary and University.

A casually dressed man perches on railing balancing, clasping his hands and looking around.
Jed Villejo on Unsplash.

The 21st century is witnessing a crisis of temperance, self-discipline, and self-control. Lent is one way to combat this.  

According to the international Leader Character framework, there are eleven “character strengths” important for human wellbeing and good leadership. These include virtues like justice, accountability, courage, and good judgment. Researchers have used this framework to perform thousands of studies on teams and groups of people around the world. These studies show that, almost without exception, temperance is the weakest virtue in every team everywhere. (Not quite every person – each team has one or two members with strong temperance, but temperance is still weakest on average for a group). 

The modern world is not only intemperate: it actively encourages the opposite: immediate gratification of desires. Every day we are bombarded with online ads, posters, and TV commercials that tell us to ‘Indulge yourself’; ‘treat yourself’, ‘look after yourself’, along with images of sensually pleasing people and objects. It is a rare advert that appeals to your calm rationality and long-term thinking. The advertising industry knows that it can make much more money from people who lack self-control. If it targets your basic animal impulses, then you are more likely to buy things you don’t need and wouldn’t have thought of without ad’s enticing promise. 

Temperance is the power to choose what you won’t regret choosing later on. 

Worse still, there are elements of Western thought that praise intemperance as a virtue and pathologize restraint as a psychological disorder. Elements of Freudian psychoanalysis, popularised in the media, suggest that you do damage to your mental health if you suppress your desires or try to hide them. It is far healthier to give free rein – to sexual desire first of all, but to all desires in the end. Temperance is no longer a virtue to be admired, but a neurotic vice that fills your subconscious with envy, bitterness, and psychological problems. 

What is temperance anyway and why is it a problem if we lack it? 

Temperance is self-control. It is acquired by self-discipline. Its purpose is to organise and order your many desires, giving priority to the ones that matter most to you. Let’s say you want to lose weight, and you also want to eat that doughnut you can see in the shop window. Or you want to save money to buy a house, but you also want that new and larger TV screen. Those are competing desires. Temperance is the power to choose what you won’t regret choosing later on. It doesn’t tell you what you ought to choose: it simply gives you control over your desires so you rule over them instead of them ruling you.   

What does lack of temperance look like? Whenever you keep doing something you wish you didn’t keep doing, you are being intemperate. I don’t mean one-time actions that you later regret. I mean things you know you’ll regret even before you do them, yet you still do them. Things like: smoking (for most people), eating too much, browsing Instagram or TikTok instead of working, failing to show up for gym class. It can also mean any kind of procrastination: avoiding doing a task you know you have to do but don’t want to do ‘now’. In sum, it reveals a disorganisation in your priorities and goals, so a lesser priority subverts a higher priority because it’s more immediately available and enjoyable. 

We need temperance if we’re going to be happy with where our lives are going

The problem with lacking temperance is that it undermines your own goals for your life and makes your future self a helpless victim of your present self. It leads to a downward spiral of the heart of intemperance is that some desire, some pleasure, some indulgence, has gained so much power over our life that we no longer have control over it. It is in the driving seat, not us. Intemperance is also a cause of self-hatred and low self-esteem. One of the best ways to feel better about yourself is to set long term goals and stick to them. It makes you feel like you’re heading somewhere good.  

By contrast, the heart of temperance is to subordinate everything we think, feel, and enjoy to our will, our clear-headed decisions about the kind of person we want to be in the long-term. We need temperance if we’re going to be happy with where our lives are going. Temperance is even needed for worldly success. Warren Buffett once said, “Investing is not a game where the guy with the 160 IQ beats the guy with the 130 IQ. Once you have ordinary intelligence, what you need is the temperament to control the urges that get other people into trouble.” 

Why is temperance so lacking in our own time? I can think of at least two reasons.  

First, we are one of the wealthiest societies ever to exist. Wealth may have benefits, but it also enables us to get what we want, when we want it. Wealthy people are less used to having their desires unsatisfied than poor people. Unfulfilled longing is a less common occurrence for the rich, so there is little natural opportunity to exercise the muscle of self-denial. 

Secondly, we are one of the least religious societies ever to have existed. In contrast to secularism, religion has always had practical tools to cultivate temperance. All major world religions have ritual practices of fasting and feasting designed to exercise and strengthen self-discipline. Every year Muslims endure the gruelling discipline of Ramadan. Orthodox Christians restrict themselves to a vegan diet during the forty days of lent, and many other Christians give up some indulgence. Both rich and poor share alike in this voluntary self-denial. Now that these practices are eroding away, they are being replaced not by other self-discipline practices, but by the worship of I-want-it-here-and-now. This is shown most poignantly in the 2000 movie Chocolat, which explicitly puts up sensual indulgence in competition to traditional religion and abstinence – and indulgence wins.  

But the decline of religion has done more than this: it has also undermined the sense of transcendent purpose in many people’s lives – which was what motivated them to look beyond their physical desires. Without hope and without a larger sense of meaning to life, people have less reason to sacrifice short-term pleasures for the sake of longer-term goals. 

Nor are sensual desires the only way we can be intemperate. An outburst of rage on social media is a sign of intemperance. 

I don’t mean that short-term pleasures are always bad, or that sensual desire is evil in itself. The whole point of temperance is that it involves the right amount, and not too much, of something good. That is what makes it so tricky. If eating a doughnut was like stealing or violence, we would have a stronger voice telling us not to do it. But because it’s not bad in itself, we find it harder to resist. We need temperance to say no to something good when we’ve already taken enough of it, so we don’t take too much.  

Nor are sensual desires the only way we can be intemperate. An outburst of rage on social media is a sign of intemperance. A father who spends too long in the office and not enough time with his children is being intemperate. He is sacrificing the long-term goal of healthy family relationships for the short-term goal of career success. We lack the self-control to express our anger in the right place at the right time.  

Temperance is needed for so many of the other virtues to function. If you’re not temperate, then you will be late for meetings, fail to deliver work on time, or makes too many commitments that you can’t keep. You’ll be a liability to your friends and colleagues.  

Temperance doesn’t tell you what you should aim for in life. But no matter what you aim for, you won’t get it without temperance. So, what are you giving up for lent?  

Essay
Belief
Creed
16 min read

The eclipse of Christianity and what it means

Reversing spiritual climate change.

Rupert Shortt is an author, biographer and journalist.  

A star burst of light appears to emanate from the eye of a man's head in silhouette.
Gabriel Barletta on Unsplash

The mainstream Churches are faltering – or even at risk of dying out – in their Western and Middle Eastern heartlands. Surveys confirm that only a minority of people in a country such as Britain now claim Christian allegiance. The pattern is being matched in neighbouring societies.  

At the same time many opinion formers preach secularist ideology with a self-confidence shading into dogmatism. Others, unsure of their moorings, feel some residual attachment to spirituality, while being sceptical about the existence of God and other articles of belief.    

Yet, the wisdom taught by the church to its followers, and that is available to wider society, remains intellectually robust, as well as inspiring a transformative global presence. In a major and wide-ranging international study – both a report on the unsettling consequences of secularisation and a defence of a creed too often belittled by its opponents – Rupert Shortt outlines Christianity’s fading profile in the present, but also argues compellingly that Europe’s historic faith remains critical to the survival of a humane culture. 

Where is the world when it comes to explaining what it believes?  ‘Are we secular, Christian or Pagan?’, asked theologian Graham Tomlin, after analysing the Paris Olympics. Is one way of thinking about ourselves about to be eclipsed? 

***

The philosopher Charles Taylor has distinguished between three kinds of secularism. One involves a whittling away of the religious presence in public life. The output of a public service broadcaster such as the BBC reflects this tendency. Secularism can also be seen in a decline of personal religious practice, often coextensive with a retreat from community into individualism. This move has deeper historical roots. Compare, for instance, Bach’s pietistic audiences in Leipzig during the second quarter of the eighteenth century with the Viennese concertgoers reacting as individuals to Beethoven’s music several generations later. Taylor’s third form of secularism rests on the decline of Churches and other faith groups as sources of norms governing personal conduct.  

That Christians are troubled by all three kinds is obvious enough. They should also assume their share of the blame. The Church has plainly fed disillusionment or scepticism at times. But alternative visions should also face scrutiny.  

‘Type one’ secularism amounts to telling people of faith that they are free to believe and practise if they choose, but that their convictions must be entirely transcendent and not at all immanent. In other words, religion is acceptable as an eccentric private hobby because both type one and type two secularism involve seeing communities of spiritual conviction in these patronising terms.  

As to the question of how secularism fills the hollowed-out public square: opponents of ‘public’ religion have little follow-up to Taylor’s third category. This means that their stance can appear self-contradictory as well as essentially negative. To say ‘No one must assert that their views are normative’ – is itself to make a normative statement. Matters appear murkier still on closer inspection. While presenting itself as a beneficial negative grand narrative, secular rationalism finds itself in an uneasy and unresolved relationship with postmodernism, exponents of which dangerously and/or tediously assert ‘alternative’ facts (Donald Trump) or ‘my truth’ (the Duchess of Sussex). If even an atheist standard-bearer such as Nietzsche predicted that the death of God would spawn nihilism and totalitarianism, then Western society may be in far greater peril than is generally supposed. Perhaps – as Rabbi Jonathan Sacks warned – spiritual climate change should be ranked alongside the environmental crisis.   

In demanding that marriage be consensual, the medieval Church also created a climate in which audiences would later sympathise with Romeo and Juliet’s urge to wed against their parents’ wishes.

Little wonder, then, that Christianity is regularly endorsed by the uncommitted as well as by believers, owing to the social blessings that accrue from it. I am not here referring only to goods generated by the prison chaplain or the soup-kitchen convenor or any number of other figures motivated by their faith to minister among the outcastoutcasts. There are also big social trends that we can be barely conscious of, if at all.  

Two simple examples do duty for a bigger picture.  

An important source of our beliefs about individual freedom dating from well before the eighteenth century is the ecclesiastical ban on cousin marriage, which nourished a more trusting world view opposed to clannishness and thus to xenophobia. In demanding that marriage be consensual, the medieval Church also created a climate in which audiences would later sympathise with Romeo and Juliet’s urge to wed against their parents’ wishes.  

Or think of Milton. His defence of free speech, and even his anticipation of the principles of the American Declaration of Independence, are all present in Paradise Lost through the model it offers of genuine mutuality and rational conversation, even against the background of hierarchy and patriarchy.  

Christianity served as midwife to advances including the scientific revolution, egalitarianism and democracy; theology fleshes out political accounts of the good life. These, too, are themes with many variations. Both on conceptual grounds and for reasons linked to their rootedness in communities at every social level, the Churches are better placed to diagnose deeper causes and richer solutions when deploring evils such as high inequality.  

These causes include the decline of working-class men’s wages (the husband-to-wife income ratio correlates strongly with marriage and divorce rates), the bad side of the sexual revolution (married parents are on balance a huge advantage to children and should preferably be the norm), and prohibition (tighter controls on activities including gambling and drug-dealing are usually effective disincentives).  

 

Just as capitalism cannot survive without trust and honesty, so individual freedom cannot last without some internalised moral order. 

Christians and people of Christian heritage also have especially strong grounds for resisting free markets red in tooth and claw. It comes as no surprise that movements including Blue Labour and Red Toryism – along with their counterparts in Continental Europe – do not just present morally charged economic visions.  

They also draw explicitly on Catholic Social Teaching. Even Margaret Thatcher’s biographer Charles Moore lamented capitalism’s failings as far back as 2011: ‘A society in which credit is very restricted is one in which new people cannot rise. How many small businesses could start or first homes be bought without a loan? But when loans become the means by which millions finance mere consumption – that is different. And when the banks that look after our money take it away, lose it and then, because of government guarantee, are not punished themselves, something much worse happens. It turns out – as the Left always claims – that a system purporting to advance the many has been perverted in order to enrich the few.’ 

Moore’s words are quoted in a very valuable essay by Ed West, a Christian conservative whose importance partly derives from his being justly critical of the Tory party. He grants that individualist conservatism, like capitalism, prizes freedom. Yet it was always dependent on established moral codes, and especially Christianity, to encourage good behaviour by force of example. Just as capitalism cannot survive without trust and honesty, so individual freedom cannot last without some internalised moral order. Modern Toryism’s failure is reflected in the appeal to some of atheistic libertarianism, whose exponents envisage ‘a moral bubble which they expect nothing but self-interest to fill’. West draws a piquant lesson. ‘[I]nstead, as we have seen in recent years, once the Church is undermined, the state soon becomes a Church.’ 

As he also notes, the state alone cannot reduce inequality in the absence of greater social capital – a commodity discussed at length in Robert D. Putnam’s bestseller Bowling Alone. West concludes that unless we see a growth in social capital, ‘in the levels of community involvement, in social trust, in virtuous, selfless behaviour – in short, in relationships – inequality will continue to remain high. As Britain has become more individual-obsessed, as institutions such as the family, the Church, the nation and, though conservatives are reluctant to include them, trade unions have become weaker, this reduction in social capital has disproportionately harmed the poor.’ The same applies to other Western societies of course.  

West doesn’t just flag up the undoubtedly grave social problems caused by mass fatherlessness. He also emphasises the converse: that contemporary economies make it increasingly difficult for the proverbial ‘working man’ to support a family. The period known in France as les trente glorieuses (1945–75) was well known for exponential economic growth. That time has passed. A jettisoning of state socialism in China and India since the 1980s inevitably means that the centre of economic gravity has shifted back towards Asia for the first time in 500 years. This in no way discredits West’s message, however.  

A more than simply ‘cultural’ Christian commitment could include the following additional elements. There is never going to be a point at which active church members can stop thinking, praying and acting for justice. A follower of Christ must be abidingly restless at some level. After making himself a thorn in the flesh of the Third Reich, the Protestant giant Karl Barth said that Christians are always going to be unreliable political allies. In other words, they will want to confront the powers that be with awkward questions and should never feel happy about signing up to a complete package. A preacher I once heard put it as follows. ‘At the end of the day, what matters most is that sense that the deepest reality in social life boils down to some fundamental issues. Are we acting as a society, as individuals, out of a love of self that leads to forgetting God, or love of God that leads to forgetting self?’ 

The Church is therefore not a triumphant illustration of what it looks like when social and cultural challenges are resolved. Rather, he added, it is an illustration of what it’s like when people turn to the big questions we confront again and again in repentance and trust, ‘and try to live out a life in which we’re not constantly at war with one another, individually and collectively, and are looking for what it is that we can recognise as allowing us to flourish side by side under the God whose concerned love is for all of us.’ 

To me, this freedom of conscience and speech is perhaps the greatest benefit of Western civilisation. It does not come naturally to man. It is the product of centuries of debate within Jewish and Christian communities. 

 

Ayaan Hirsi Ali

Granted the viability of these reflections, it is perhaps less surprising than may at first appear that the Somali-born ex-Muslim and feminist campaigner Ayaan Hirsi Ali should have announced in late 2023 that she now counted herself a cultural Christian. Made public in an article for the UnHerd website, the move was nevertheless eye-catching given Hirsi Ali’s past status as an ally of Richard Dawkins and other New Atheist campaigners. She posed two questions. ‘What changed?’ and ‘Why do I call myself a Christian now?’ Her answers are worth setting out at some length.   

Part of the answer is global. Western civilisation is under threat from three different but related forces: the resurgence of great-power authoritarianism and expansionism in the forms of the Chinese Communist Party and Vladimir Putin’s Russia; the rise of global Islamism, which threatens to mobilise a vast population against the West; and the viral spread of woke ideology, which is eating into the moral fibre of the next generation. 

We endeavour to fend off these threats with modern, secular tools: military, economic, diplomatic and technological efforts to defeat, bribe, persuade, appease or surveil. And yet, with every round of conflict, we find ourselves losing ground. We are either running out of money, with our national debt in the tens of trillions of dollars, or we are losing our lead in the technological race with China. 

But we can’t fight off these formidable forces unless we can answer the question: what is it that unites us? The response that ‘God is dead!’ seems insufficient. So, too, does the attempt to find solace in ‘the rules-based liberal international order’. The only credible answer, I believe, lies in our desire to uphold the legacy of the Judeo-Christian tradition. 

That legacy consists of an elaborate set of ideas and institutions designed to safeguard human life, freedom and dignity – from the nation state and the rule of law to the institutions of science, health and learning. As Tom Holland has shown in his marvellous book Dominion, all sorts of apparently secular freedoms – of the market, of conscience and of the press – find their roots in Christianity.

Hirsi Ali had had an epiphany around the centenary of Bertrand Russell’s ‘Why I Am Not a Christian’, a lecture later published under that title. 

 I have come to realise that Russell and my atheist friends failed to see the wood for the trees. The wood is the civilisation built on the Judeo-Christian tradition; it is the story of the West, warts and all. Russell’s critique of . . .  contradictions in Christian doctrine is serious, but it is also too narrow in scope. 

For instance, he gave his lecture in a room full of (former or at least doubting) Christians in a Christian country. Think about how unique that was nearly a century ago, and how rare it still is in non-Western civilisations. Could a Muslim philosopher stand before any audience in a Muslim country – then or now – and deliver a lecture with the title ‘Why I am not a Muslim’? In fact, a book with that title exists, written by an ex-Muslim. But the author published it in America under the pseudonym Ibn Warraq. It would have been too dangerous to do otherwise. 

To me, this freedom of conscience and speech is perhaps the greatest benefit of Western civilisation. It does not come naturally to man. It is the product of centuries of debate within Jewish and Christian communities. It was these debates that advanced science and reason, diminished cruelty, suppressed superstitions, and built institutions to order and protect life, while guaranteeing freedom to as many people as possible. Unlike Islam, Christianity outgrew its dogmatic stage. It became increasingly clear that Christ’s teaching implied not only a circumscribed role for religion as something separate from politics. It also implied compassion for the sinner and humility for the believer. 

Yet I would not be truthful if I attributed my embrace of Christianity solely to the realisation that atheism is too weak and divisive a doctrine to fortify us against our menacing foes. I have also turned to Christianity because I ultimately found life without any spiritual solace unendurable – indeed very nearly self-destructive. Atheism failed to answer a simple question: what is the meaning and purpose of life? 

Christianity’s radical reservation about ‘the world’ of ‘principalities and powers’ springs from a sense of chronic brokenness in the human condition.

Many assumed that Hirsi Ali’s move amounted more to an acknowledgement of Christianity’s role in securing social progress than an acceptance of the Nicene Creed – though the situation is evidently dynamic. She also writes of learning about the faith bit by bit as she attends church Sunday by Sunday. In any case, although some more orthodox figures responded a bit sniffily to the article, ‘cultural’ Christianity has a long history. Churchill is well known for describing himself as a flying buttress – namely supporting the structure from outside. His leanings are widely copied.  

Since her move towards cultural Christianity, Hirsi Ali has started attending church regularly and was recently baptised.* Like other Christians, then, she may now want to push a bit further. The grounds for doing so are philosophical as well as theological. Philosophical, because conserving the Judeo-Christian cultural inheritance should not be confused with ancestor worship. These traditions can and should be justified as expressions of our truth-tracking pursuit of the good, the true and the beautiful. I follow a line extending back to St Augustine and beyond in giving a Christian framing to these Transcendentals. We are naturally not obliged to do so. Latter-day Platonists and perhaps Stoics will share a commitment to allied metaphysical principles. What certainly does remain necessary, however, is a commitment to objective standards of reference, side by side with a universal idiom for articulating them.  

And the foundations are theological, because Christianity is not ethics misleadingly encased in archaic myth. It is about faith and hope in a journey from exile through a wilderness to springs of living water. Karl Barth’s political stance sketched above is biblically based. Christianity’s radical reservation about ‘the world’ of ‘principalities and powers’ springs from a sense of chronic brokenness in the human condition, and the corruption of even our noblest ideals. In short, we are marked by original sin, which in turn generates a quest for healing that is re-presented in liturgy. The Sermon of the Mount stands out for me with particular force here. In David Martin’s unpacking of it, Jesus preaches against a horizon of beatitude and promise. The sermon ‘asks how you stand, how you are placed when it comes to receiving, giving and making gestures of reconciliation and inclusion’. Right at the heart of Christian belief stands ‘the blood offering of the Blood Donor, and our loving communion with the Donor.’ Like all pastors worth their salt, Martin brought out the importance of Trinitarian as well as incarnational belief. In holding that the source of all created reality is itself an eternal exchange of mutual self-giving, Christians can infer among much else that differences need not lead to conflict or antagonism but can coexist in harmony and find expression in creativity. 

Perhaps the most searching response to Ayaan Hirsi Ali came from Jacob Phillips in The Critic magazine. Aged 25, he converted to Christianity soon after the turn of the millennium while working in the City of London. His office ethos amounted to ‘rough-edged Thatcherism’ – the aim was to make as much money as possible in the shortest possible time. Phillips’s colleagues read Zoo and Nuts  (then very popular but now defunct lads’ mags), while ‘popular culture had begun slipping into a level of pornification impossible to imagine just a few years previously’. Employees would disappear into toilet cubicles to snort drugs on Friday afternoons.  

Leaving the office to attend Mass during the lunch hour – as Phillips did regularly after his reception as a Catholic – thus felt counter-cultural. ‘Mammon lay slain’ at the church door. ‘In the first few minutes kneeling in the pews, there’d be a radical decentring of all the values the world held dear. I’d return to work feeling reorientated by the uncontrollable centre of human life – the miracle of being restored to our origin out of nothing, after accepting the dereliction and dismay of the world.’ 

Christian radicalism continues to exert a strong pull on Phillips.

‘I read “when Christ calls a man, he bids him come and die” from Dietrich Bonhoeffer, or St Theresa of Lisieux saying, “I desire only to suffer and be forgotten.” As my colleagues raged through the City’s bars on Friday nights, I would pray a line from Psalm 88: “You have taken away my friends, and made me hateful in their sight.”’

He quit his job a year later to study for a degree in theology.  

The move felt more subversive then than it might do in the 2020s. Churchgoers themselves – not just practitioners of civic religion, but also some members of an older liberal generation probably too accommodating of secular fashions – can be among those most surprised to discover the continuing potency of gospel teaching. Like Martin, Phillips sees that the civilisational benefits of Christianity are only by-products (albeit important ones) of faith itself.  

Faith is . . . uncontrollable, and it is just as active in despair and dereliction as in the moments of great historical achievement. If your Christianity promises to improve life in a worldly sense, it probably isn’t that Christian. 

The apostles didn’t lay down their nets to become fishers of self-fulfilment. The mystics didn’t emaciate themselves through fasting to defend our freedom of speech. The martyrs didn’t die for the good educational outcomes of stable families. At the centre of anything purporting to be Christian must always be the . . . disruptive reality of lives being lived, and societies being led, in ways which are not of our choosing.

These thoughts can be put in a nutshell, as well as endlessly elaborated. The brief version should include an avowal that our lives have a telos or goal. Christianity’s eclipse matters because the Church is the sturdiest vessel for the preservation of values without which civilisation will perish. And because Christian teaching goes further in maintaining that our human search for love and joy is at one with the order and purpose of the world as God’s creation.  

Janet Soskice, one of my wisest teachers and a thinker to rank alongside Taylor, sums these thoughts up memorably with the simple comment that Dante was right. ‘In the end,’ she adds, ‘it is love which moves the Sun and the other stars, and which draws us on in our social and moral lives. We just need to be able to see it.’