Explainer
Addiction
Creed
Eating
5 min read

When indulgence and inhibition are on the menu

As the time of feasting concludes, and resolutions start to crumble, Ryan Gilfeather takes some lessons on how and when to say 'no more'.

Ryan Gilfeather explores social issues through the lens of philosophy, theology, and history. He is a Research Associate at the Joseph Centre for Dignified Work.

Two stuffed cheeseburgers are carried on a tray.
Peter Dawn on Unsplash.

Advent and Christmas are heroic culinary seasons. They are times of abundant feasting on foods from rich and varied traditions. However, despite the enthusiasm many of us share in this overindulgence, we are, as a society, fairly ambivalent about the pleasures of food. 

Recently, Tim Hayward wrote a vigorous defence of gluttony, claiming that the Church labelling it a sin, because it defied the practice of self-denial in hope of future reward that he claims the Christian faith is predicated upon. Here, Tim represents a prominent belief in our culture, that taking pleasure in an activity cannot be wrong if it doesn’t have negative consequences on others.  

However, despite the prominence of these views, diet culture is still powerful and pervasive. Many of us, perhaps guilt ridden and ashamed, will resolve in the New Year to cut out the pleasures of food in order to drop a few waist sizes.  

This encouragement to say no to the pleasures of food, is an invitation to learn the habit of denying our inner yearnings, if they will lead to emptiness.

Over the years, Christians have also toyed with the question of what pleasure we are to take in food. They are certainly far more cautious than the hedonists among us would like. However, they give us a way to navigate between the Scylla of unrestrained indulgence and the Charybdis of starving ourselves entirely.  

Gregory of Nyssa, a Fourth Century bishop and theologian, argued that indulging the desire for the pleasures of food can replace our pursuit of those things which are truly good in life. Here, Gregory makes a similar point to Graham Tomlin in a recent article for Seen & Unseen. Gregory gives particular insight into the psychological experience of addiction to physical pleasure. In his biography of Moses, he likens the pursuit of physical pleasures to an enslaved person making bricks. The brick maker is entirely consumed, both in mind and body, with filling the brick cast and baking it. But, as soon as the brick is finished, the cast is empty again, and the process must be repeated. We dedicate our thoughts and our actions to achieving physical pleasures, but as soon as we attain them, they disappear. It is a futile process.  

Crucially, some people develop a kind of addiction to pursuing pleasure, they are stuck in the loop of dedicating their minds and bodies to achieving it again and again. They begin to experience emotional turbulence if they can’t attain pleasure, like anger, greed, or anxiety. This pattern of behaviour absorbs these people’s thoughts so much that it replaces their capacity to pursue those things in life which will truly make them flourish. Therefore, this encouragement to say no to the pleasures of food, is an invitation to learn the habit of denying our inner yearnings, if they will lead to emptiness.  

The most salient and pervasive examples of this today are digital content and social media. We tend to think of addiction in clinical terms, an extreme form of behaviour associated with people whose habitual consumption of drugs, alcohol, or gambling has run their lives off of the track. However, some psychologists argue for a broader definition of addiction. One which includes the habituation to compulsively consuming social media, the news, and other forms of digital media. For many of us, our compulsion to consume these kinds of content will occupy a great deal of our time and energy, which we could otherwise spend on activities which would make us thrive. Such as nurturing our relationships with God and with others, creative endeavours, and spending time in nature.  

A well-crafted meal, especially one received from a long culinary tradition, reveals the power of human creativity, which in turn shows us a glimmer of God’s creative act. 

Importantly, Gregory does not suggest that we ought to starve ourselves. A key aspect of learning to say no to the pleasures of food, is learning to say yes to that which our body needs. He explains that our minds are capable of determining how much is sufficient, but our inner yearnings are not. If they are left unchecked, they will cause us to desire to never stop eating. For those of us who are privileged enough to afford it, the solution is to neither punish nor destroy our bodies, but simply to stop when we have had a sufficient amount. 

Admittedly, this vision of eating does not sound like much fun. Food and wine certainly afford me great pleasure, not so much in their quantities but in their qualities; what room is there for people like me in Gregory’s vision of the kingdom of God? 

In his interpretation of the Song of Songs, a book in the Hebrew Bible, Gregory discusses two kinds of pleasure. He says that there are pleasures of the body, which, as discussed, consume our minds and bodies, replace our pursuit of those things which will help us truly flourish and give us turbulent emotions. However, there are also spiritual pleasures. These are experiences which lift our minds up to God and give us a kind of spiritual ecstasy. Although Gregory does not make this connection, I suggest that food can afford us these spiritual pleasures. The occasional feast can point to the abundance of God’s generosity to us. Fine fresh fruit on a summer's day can teach us something about the goodness of God’s creation. A well-crafted meal, especially one received from a long culinary tradition, reveals the power of human creativity, which in turn shows us a glimmer of God’s creative act.  

In this way, Christians have a way of thinking about the pleasures of food which walks the narrow path between the pitfalls of unhealthy overindulgence and mutilation of the body. It is cautious about a pattern of life given over to the pursuit of pleasure instead of those things which will make us thrive. However, it recognises those times in which food can lift up our minds to the divine. So, this New Year, don’t resolve to starve yourself in pursuit of a certain waistline, and certainly don’t give up on discipline altogether. Instead, focus on moderation, and the capacity to say no to unhelpful desires. Let this discipline open up space in your life to say yes to those things which will make you truly flourish. 

Article
America
Creed
Justice
6 min read

Is it okay to be mean as long as you are mean and right?

Here's what a mean street preacher really taught me.

Nathan is a speaker and writer on topics related to faith, life and God. He lives near Seattle, Washington. His writing is featured frequently in The Seattle Times. nathanbetts.com

Behind a passer by a street peacher holds up a large yellow sign with a message on it.
Street preachers on the Hollywood Walk of Fame.
LaTerrian McIntosh on Unsplash.

A few months ago, my cousin was visiting my hometown of Seattle for work. We planned to meet one evening for a Mariners baseball game during her visit. I suggested that we meet near the wonderful Ken Griffey Jr. statue near the stadium gates. What I hadn’t realized was that this was the precise spot a street evangelist had also decided to station himself in order to share (mostly shout) his message of judgement and destruction the same evening. Kind of like a pre-game verbal hors d'oeuvres. I arrived at the meeting point a few minutes before my cousin, giving me ample time to hear the preacher preach.  

Now, I grew up in church, and, in fact, am myself a speaker and writer on topics involving faith and God. In other words, I’ve had over 40 years to experience the church’s, umm, “quirks”. I’d like to think that very little coming from the mouths of faith preachers could shock me. Alas, I was wrong. 

As I began to listen to the preacher, lines like “weeping and gnashing of teeth” scorched through the preacher’s megaphone. Yep, nothing new there. The preacher used the word “judgment” a lot. Actually, impressively a lot. I’ve never before heard the words “God” and “judgment” used in conjunction more times within a two-minute span. There was a raging intensity to the sermon, but still in the range of normal for street preaching. 

Then, my cousin texted me that she was outside the ballpark but might have gotten the location wrong. I realized she and I were at two different locations. While I texted my cousin back, I tuned out the preacher’s message. That is until I heard him shout through his megaphone, “He hates you.” I stopped texting. I looked up at the preacher. Did he just say that God the Almighty hated all of us outside the ballpark? Families, little boys and girls, and elderly? Did God hate all of us lining up for the game? It was “bark at the park” night so even the dogs were casualties in the preacher’s line of fire. If nothing else was gleaned from the man’s message, it seemed, we were all to understand that God hates us. 

Minutes later, when my cousin and I finally found each other, I told her that she had had the good fortune of missing out on the street preacher informing her that God hates her. She replied, “Oh, I have plenty of others who tell me that!”  

Sadly, many of us have received that negative message from different sources in our world and too often from people sharing some association with God.  

In America, as election season comes to the boil, I’ve noticed (and maybe you have too) the not-so-subtle attitude that it’s okay to say mean things about another person as long as that person is on “the other side”. A verbal dig here, an eyeroll there, name-calling and slanderous nick-naming the enemy for the sake of ridicule have become all too common, if not a soft virtue in political discourse. It has become hard to discern where the moral line is, or if such a thing still exists within political dialogue.  

Conversations like the following happen so frequently following a political debate or interview, they’ve become cliché: “I almost cannot believe he said that!” Response: “Well, yes, that was pretty bad. But he’s right, isn’t he?” Translation: it’s okay to be mean as long as you are mean and right.  

Evangelicalism has gained a hard edge with little resemblance of the good news from which it has its very name.

The meaning of the word ‘evangelical’ here in America is a complex thing, to be sure. But perhaps one of the reasons it is understood as a political word more than a religious one is because the combative and rude nature of discourse seen in politics has become increasingly acceptable even in Christian settings. As a friend of mine said to me years ago, “It feels as though Christians have turned rudeness into a spiritual gift.”  

The thing is, you probably don’t know the preacher I heard in downtown Seattle, but you’ve probably heard or know a person who makes Christian claims in the same kind of rude ways.  The result is that evangelicalism has gained a hard edge with little resemblance of the good news from which it has its very name.  

I’ve had the privilege of speaking to audiences on topics of faith and God for around 20 years now and I’ve lost count of the number of people I’ve met who feel unlovable, already hated, and unforgivable for the decisions they’ve made in life.  

So when I hear a preacher shouting a message through a bullhorn in the name of God and I hear not words of hope, peace, grace, love, and forgiveness, but strictly judgement and burning, I fail to see how this God can be the one who came to earth out of love for people in the person of Jesus Christ.  

It’s true that the Bible does depict God enacting justice and judgement. But equally true is that the Bible not only displays, but out-and-out defines God as being love. My concern with the street preacher’s message is that although he might have communicated the justice of God (albeit in a warped way that would make old-time revivalists look tame), his message left little room for hearing about and feeling the love of God.  

If there is anything we need to hear today, it is the message that God, in his very nature, is love. One particular writer of antiquity, and a close friend of Jesus Christ, once penned a letter to first century churches. In attempting to explain what God is like and what people of faith should be like he wrote: “Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love.”   

For those of us who have never been to a church, we only need to watch or attend an American football game to see a sign with the words John 3:16. That reference, taken from one of Christ’s biographies states that, “This is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life.”  

This is a message we need to hear. It’s something we need to let into our bones—that those of us who feel beyond the reach of love, are in fact loved by God.  

In a strange way, I can’t help but admire the guts those street preachers have, banging out an unpopular message to strangers in crowds. The problem lies in the fact that often their message, so boldly proclaimed, is God’s disappointment, disapproval, or outright hate for people. 

Because this is the truth and too important to miss: God doesn’t hate you. He loves you. He always has and he always will.