When indulgence and inhibition are on the menu

As the time of feasting concludes, and resolutions start to crumble, Ryan Gilfeather takes some lessons on how and when to say 'no more'.

Ryan Gilfeather

Ryan Gilfeather explores social issues through the lens of philosophy, theology, and history. He is a Research Associate at the Joseph Centre for Dignified Work.

Two stuffed cheeseburgers are carried on a tray.

Peter Dawn on Unsplash.

Advent and Christmas are heroic culinary seasons. They are times of abundant feasting on foods from rich and varied traditions. However, despite the enthusiasm many of us share in this overindulgence, we are, as a society, fairly ambivalent about the pleasures of food.

Recently, Tim Hayward wrote a vigorous defence of gluttony, claiming that the Church labelling it a sin, because it defied the practice of self-denial in hope of future reward that he claims the Christian faith is predicated upon. Here, Tim represents a prominent belief in our culture, that taking pleasure in an activity cannot be wrong if it doesn’t have negative consequences on others.

However, despite the prominence of these views, diet culture is still powerful and pervasive. Many of us, perhaps guilt ridden and ashamed, will resolve in the New Year to cut out the pleasures of food in order to drop a few waist sizes.

This encouragement to say no to the pleasures of food, is an invitation to learn the habit of denying our inner yearnings, if they will lead to emptiness.

Over the years, Christians have also toyed with the question of what pleasure we are to take in food. They are certainly far more cautious than the hedonists among us would like. However, they give us a way to navigate between the Scylla of unrestrained indulgence and the Charybdis of starving ourselves entirely.

Gregory of Nyssa, a Fourth Century bishop and theologian, argued that indulging the desire for the pleasures of food can replace our pursuit of those things which are truly good in life. Here, Gregory makes a similar point to Graham Tomlin in a recent article for Seen & Unseen. Gregory gives particular insight into the psychological experience of addiction to physical pleasure. In his biography of Moses, he likens the pursuit of physical pleasures to an enslaved person making bricks. The brick maker is entirely consumed, both in mind and body, with filling the brick cast and baking it. But, as soon as the brick is finished, the cast is empty again, and the process must be repeated. We dedicate our thoughts and our actions to achieving physical pleasures, but as soon as we attain them, they disappear. It is a futile process.

Crucially, some people develop a kind of addiction to pursuing pleasure, they are stuck in the loop of dedicating their minds and bodies to achieving it again and again. They begin to experience emotional turbulence if they can’t attain pleasure, like anger, greed, or anxiety. This pattern of behaviour absorbs these people’s thoughts so much that it replaces their capacity to pursue those things in life which will truly make them flourish. Therefore, this encouragement to say no to the pleasures of food, is an invitation to learn the habit of denying our inner yearnings, if they will lead to emptiness.

The most salient and pervasive examples of this today are digital content and social media. We tend to think of addiction in clinical terms, an extreme form of behaviour associated with people whose habitual consumption of drugs, alcohol, or gambling has run their lives off of the track. However, some psychologists argue for a broader definition of addiction. One which includes the habituation to compulsively consuming social media, the news, and other forms of digital media. For many of us, our compulsion to consume these kinds of content will occupy a great deal of our time and energy, which we could otherwise spend on activities which would make us thrive. Such as nurturing our relationships with God and with others, creative endeavours, and spending time in nature.

A well-crafted meal, especially one received from a long culinary tradition, reveals the power of human creativity, which in turn shows us a glimmer of God’s creative act.

Importantly, Gregory does not suggest that we ought to starve ourselves. A key aspect of learning to say no to the pleasures of food, is learning to say yes to that which our body needs. He explains that our minds are capable of determining how much is sufficient, but our inner yearnings are not. If they are left unchecked, they will cause us to desire to never stop eating. For those of us who are privileged enough to afford it, the solution is to neither punish nor destroy our bodies, but simply to stop when we have had a sufficient amount.

Admittedly, this vision of eating does not sound like much fun. Food and wine certainly afford me great pleasure, not so much in their quantities but in their qualities; what room is there for people like me in Gregory’s vision of the kingdom of God?

In his interpretation of the Song of Songs, a book in the Hebrew Bible, Gregory discusses two kinds of pleasure. He says that there are pleasures of the body, which, as discussed, consume our minds and bodies, replace our pursuit of those things which will help us truly flourish and give us turbulent emotions. However, there are also spiritual pleasures. These are experiences which lift our minds up to God and give us a kind of spiritual ecstasy. Although Gregory does not make this connection, I suggest that food can afford us these spiritual pleasures. The occasional feast can point to the abundance of God’s generosity to us. Fine fresh fruit on a summer's day can teach us something about the goodness of God’s creation. A well-crafted meal, especially one received from a long culinary tradition, reveals the power of human creativity, which in turn shows us a glimmer of God’s creative act.

In this way, Christians have a way of thinking about the pleasures of food which walks the narrow path between the pitfalls of unhealthy overindulgence and mutilation of the body. It is cautious about a pattern of life given over to the pursuit of pleasure instead of those things which will make us thrive. However, it recognises those times in which food can lift up our minds to the divine. So, this New Year, don’t resolve to starve yourself in pursuit of a certain waistline, and certainly don’t give up on discipline altogether. Instead, focus on moderation, and the capacity to say no to unhelpful desires. Let this discipline open up space in your life to say yes to those things which will make you truly flourish.

Article

Belief

Creed

Weirdness

24 June 2024

6 min read

Revival – really?

Are we moving beyond the secular scepticism of religion?

Abigail Frymann Rouch

Abigail is a journalist and editor specialising in religious affairs and the arts.

A cross held aloft is illumminated by a shaft of light that also reveals hands raised in priase.

Jacob Bentzinger on Unsplash.

Whisper it if you will, but an increasing number of observers are wondering if we are creeping towards some kind of Christian revival. High-profile public figures such as former atheist author Ayaan Hirsi Ali, novelist Paul Kingsnorth, comedian Russell Brand and storyteller Martin Shaw have converted. Articles and podcasts from secular writers and thinkers extolling Christianity’s influence on Western culture, the societal benefits of faith, or a renewed appreciation of the sacred, are becoming a more common sight than those tub-thumping for atheism.

Among these thinkers is historian Tom Holland, who has argued that Western values, including secularism, socialism, feminism and human rights have their roots in a “Christian seedbed”. Some secular female writers are finding in the sexual revolution much to regret: Mary Harrington, author of Feminism against Progress, and writer Louise Perry, who penned The Case Against The Sexual Revolution, are opposed to casual sex and in favour of marriage.

Then there’s the Canadian academic and YouTube hit Jordan Peterson, currently on a speaking tour titled, “We who wrestle with God” and offering Bible-based life lessons to his hungry, mainly male, hearers. Even the arch-atheist Richard Dawkins said in a radio interview this Easter that he considers himself a cultural Christian and “I sort of feel at home in the Christian ethos.”

A term has been coined for someone close to Christianity but just outside it, such as Holland: “Christian-adjacent”. The broadcaster Justin Brierley has devoted a book to this apparent renewed interest, The Surprising Rebirth of Belief in God. In it he argues the New Atheism that fed off the horror of the religious extremism behind 9/11 is “a largely spent force” that has splintered into factions. (Sunday Assembly, the gathering for non-religious people, has seen its income plummet from £267,161 in 2016 to just £28,120 in 2022. Its leaders were approached for comment.)

What does all this amount to? Are we moving beyond the secular scepticism of religion? Does anyone want to return to the judgemental, Anglo-centric Christianity of a previous age?

I wish to be somebody who goes, ‘But look, come with me, see this, see that. Does that speak to you?’ The whole of my writing is to help people get away from preconceptions.”

Iain McGilchrist

The author and psychiatrist Iain McGilchrist says of a possible religious revival: “I feel that there is [one], and I feel that there will be. And I think it's important.” Already, he says, “It's much easier to talk about religion and one's religious beliefs … than it would have been 20 years ago [and] a lot of people say that.” Some young people who are not from a religious background have surprised him by finding their way to religion.

People he knows who have turned to Christianity in mid-life have moved “to the Catholic Church, but most of them to the Orthodox Church, because they see … genuine valid, uninterrupted tradition of the divine and the sacred, of worship of it, of the sense of wonder, the sense of relative humility, not triumphant exaltation, and the sense of a shared oneness that is encaptured in these ancient rituals.”

McGilchrist believes the route of fulfilment “is oneness with nature, with the Divine and with one another,” and that rediscovering a connection to the Sacred (he refers to the Sacred or Divine rather than religion) would address other pressing issues such as the “poisoning of the oceans”, due to “a proper understanding of our position in the cosmos, not as the exploiter, but as the caretaker.”

Of his own views, he says: “I genuinely am not sure how to understand what it means to be a Christian really, but I suspect that I am one.” He stresses that he doesn’t want anyone to be put off by their preconceptions of what that might mean. “I wish to be somebody who goes, ‘But look, come with me, see this, see that. Does that speak to you?’ The whole of my writing is to help people get away from preconceptions.”

“There is an intellectual revival, if you like, because the complacent secularism, which culminated in people like Richard Dawkins, is obviously broke.”

Andrew Brown

Mark Vernon, a psychotherapist, author and former Church of England priest, also perceives a shift in the conversation around religion, and a new sense of enquiry that did not exist 20 years ago. He believes “a mystical Christianity” would be needed to reach the many people who describe themselves as “spiritual but not religious”.

Author of Spiritual Intelligence in Seven Steps, Vernon enjoys the silence of a Buddhist meeting or being out in nature on pilgrimage to holy places, “feeling different energies, different pulses, different rhythms … Being in a place where you just feel there's a different thing going on here, that can be healing. I think a lot of mental health is due to just people being trapped in very narrow worldviews.”

Dr Vernon, whose faith journey has included atheism, follows what he calls a “commodious” Christianity – “my perspective on the universal story, which I think is ultimately beyond any one expression of it – and focuses on the “Christ [that] lives within me”, in contrast to “more socially driven” or “conversion-driven” Western Christianity.

For Abby Day, Professor of Race, Faith and Culture at Goldsmiths, University of London, any talk of religious revival is “wishful thinking” but like Vernon she believes that if anything were to speak to the “spiritual but not religious” it would be “within them, or maybe within nature” and “non-institutional”.

Professor Day is wary of the interest in Christianity from the populist right, as seen in the European elections and US Evangelicals’ support of Trump. They “claim Christianity, but what they're claiming is a national identity, and so we're seeing Christianity be weaponised” to deliver a conservative agenda, she says.

Day, author of Why Baby Boomers Turned from Religion, takes issue with some of Holland’s arguments, saying: “The Churches have not shown themselves to be exemplary models of equality or human rights.”

Veteran religious affairs journalist Andrew Brown, co-author of That Was The Church That Was: How the Church of England lost the English people, is less hostile. He says: “There is an intellectual revival, if you like, because the complacent secularism, which culminated in people like Richard Dawkins, is obviously broke.” But he adds: “Most of the stuff that's interesting and new is coming from people who are either Christians or Christian-adjacent.” But, he adds, “It takes a long time for the ideas of the intelligentsia to filter down … “If there is to be anything like [a revival], it has to start locally, and far below the radar of news.” So, for example, what impact has 14 years of austerity had that have led to millions of people attending food banks and warm spaces in churches? (According to 2023 data from Savanta and the National Churches Trust 5 per cent of UK adults visited a church last year to access a food bank (equivalent to around 3.4 million people) and 4 per cent (2.7 million) for a warm space.) “That has to be doing something, but I don’t know what,” he laughs, adding: “There really isn’t enough decent religion reporting because journalism is in crisis.”

That puts established religion in good company. But the Churches the Boomers rejected may have become humbler during their exile, and alternatives are available that offer different emphases. Vernon notes that the Orthodoxy that has attracted Kingsnorth and Shaw – Vernon’s “favourite convert of this revival” – is comfortable with other faiths and is more about participation through liturgy than converting to safeguard your immortal soul. And one attraction of the silence Vernon enjoys is that it doesn’t give glib answers, including to the profound questions around meaning, purpose and identity that beset nation, Church and individuals alike.

Putin’s violent ambitions could yet drive people to prayer. For now, at least, the more thinkers publicly take Christianity seriously and rediscover its wonder and mystery, the fairer hearing its stories, values, social benefits and cultural legacy will receive in the rowdy market-place of ideas, offering – at the very least – the cradle agnostic a more informed choice.