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Belief
Creed
Generosity
Spiritual formation
4 min read

Love Island: 'thanking the universe’ makes no sense

The universe doesn’t even know you exist, so don't waste time thanking it.

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

A Composite image of Love Island contestants stand together in a group under a fiery heart.
ITV.

I don't watch Love Island, but maybe I should. A friend noticed something odd happening on it recently. Contestants often seem to credit 'the universe' with something happening. The universe has been thanked; it’s been used to bring solace to those unlucky in love (i.e. ‘the universe has your perfect woman lined up to enter the villa’ ); it’s been ‘prayed’ to, even.

I read a moving article about a mother some while ago, reflecting back on the difficult birth of her now teenage son, filled with a sense of gratefulness for the sheer gift of his life. Her words were simple: “As my son turns 16, I thank the universe his fraught birth is only a memory.”

‘Thanking the universe’ has become a common trope these days, maybe because people feel they can no longer thank God. Being thankful, of course, is a good thing, and gratitude is the subject of significant scientific research. Numerous studies have shown the beneficial effects of a grateful approach to life. It helps people live longer, sleep better, reduces toxic emotions like regret or resentment, and builds self-respect. By consciously being grateful for ordinary things – a roof over their heads, clean air to breathe, or a kind word from a friend, people who were previously dogged by resentment and grievance about the way life had treated them have found it possible to express appreciation of others, let minor insults pass and negotiate successfully with tricky neighbours.  

Gratitude is the ability to recognise good things in our lives that we didn’t create. It reminds us that we are not the makers of our own good fortune.  Saying a simple ‘thank you’ turns us outwards, away from a sense that we deserve the good things that come our way.  It contradicts any idea that we are somehow self-sufficient, helping us recognise that we are thoroughly dependent on factors beyond ourselves for most of what makes our lives enjoyable and fruitful.  

All the same, there is something odd about being grateful to an impersonal object - like a tree for standing, a river for flowing, or, for that matter, to the universe itself, especially when we usually think of that universe as blind and indifferent. Bob Emmons, a Professor of Psychology in California points out an important distinction between gratitude and thankfulness. We tend to be grateful for something, but thankful to someone. We often talk about life or a particular talent as a ‘gift’, but for something to be a gift, it really needs to be given by a giver. Something that is not deliberately offered can’t easily be seen as a gift.  

Imagine finding a bunch of flowers in the street outside your home, dropped by an absent-minded shopper. Then imagine a similar bunch of flowers given to you by a friend who knew you needed cheering up. Which would mean more? Which is really a gift? You might be grateful that the lost flowers exist and are sitting in a vase on your kitchen table, but they would mean so much more if they were a gift from a friend. Gifts which come from a giver, deliberately chosen, and personally given, mean so much more than things which would just happen to be there. 

While a sense of gratitude can be psychologically beneficial, something even better happens if we learn to see everything we have as a gift from a giver, rather than a fortunate accident, or mere chance. 

A gift we receive is never ultimately about the gift – it’s about the relationship established between us and the one who gave it. 

The practice of giving thanks in Christian prayer is rooted in the idea of Creation - that the world around us is not here by chance but is a gift from a God who made it. It therefore changes the way we look at that world. The simple discipline of saying grace before a meal transforms the food from a random plate of meat and veg into a sign of love and provision for our needs. Thanksgiving reminds me that the tree outside my window doesn’t just happen to be there, but is a gift from a heavenly Father who made it and gave it, at least in this moment, to me as the person observing it right now. As G.K. Chesterton once put it: “If my children wake up on Christmas morning and have someone to thank for putting candy in their stockings, have I no-one to thank for putting two feet in mine?”  

We often say it’s the thought that counts. If that’s true, then if there is no thought behind the thing we receive, then somehow, however good it is, it means little. A gift we receive is never ultimately about the gift – it’s about the relationship established between us and the one who gave it. Gratitude is better than greed, but if there is no-one behind the things we enjoy, then what we have is not really a gift. To put it bluntly, the universe doesn’t care about you. It doesn’t even know you exist. So, thanking it makes no sense whatsoever.  

If, however, behind the gift, there is a Giver who gave us what we needed, or even more than we needed, whether or not we deserved it, that gift becomes something much more significant. That gift – friendship, food, forgiveness and much more, becomes a token of love – a sign that despite everything, there is a God who made us, thinks of us, and even beyond that, gives himself for us at great cost, an even deeper reality than the gift itself. 

 

A version of this article originally appeared in the Times 

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Article
AI
Belief
Culture
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Pride
4 min read

Are AI chatbots actually demons in disguise?

Early Christian thinkers explain chatbots better than Silicon Valley does

Gabrielle Thomas is Assistant Professor of Early Christianity and Anglican Studies at Emory University

An AI image of a person stood holding a phone with a bubble above their head, below them is a chatbot-like demon with a tail
Nick Jones/Midjourney.ai.

AI Chatbots. They’re here to save us, aren’t they? Their designers argue so, fervently. There’s no doubt they are useful. Some, like EpiscoBOT (formerly known as ‘Cathy’), are designed for those asking ‘life’s biggest questions. 'Our girlfriend Scarlett’, is an AI companion who “is always eager to please you in any way imaginable.”  So why not defend them?  

 They offer companionship for the lonely, spark creativity when we run on empty, and make us more productive. They also provide answers for any and every kind of question without hesitation. They are, in short, a refuge. Many chatbots come with names, amplifying our sense of safety. Names define and label things, but they do far more than that. Names foster connection. They can evoke and describe a relationship, allowing us to make intimate connections with the things named. When the “things” in question are AI chatbots, however, we can run into trouble.  

According to a study conducted by researchers at Stanford University, chatbots can contribute to “harmful stigma and dangerous responses.” More than this, they can even magnify psychotic symptoms. The more we learn, the more we are beginning to grasp that the much of the world offered by AI chatbots is an illusory one.  

Early Christian thinkers had a distinct category for precisely this kind of illusion: the demonic. They understood demons not as red, horned bodies or fiery realms, but as entities with power to fabricate illusions—visions, appearances, and deceptive signs that distorted human perception of reality. Demons also personified pride. As fallen angels, they turned away from truth toward themselves. Their illusions lured humans into sharing that pride—believing false greatness, clinging to false refuge. 

 Looking back to early Christian approaches to demonology may help us see more clearly what is at stake in adopting without question AI chatbots. 

  

According to early Christian thinkers, demons rarely operated through brute force. Instead, they worked through deception. Athanasius of Alexandria (c. 296–373) was a bishop and theologian who wrote Life of Antony. In this, he recounted how the great desert father was plagued by demonic visions—phantoms of wild beasts, apparitions of gold, even false angels of light. The crucial danger was not physical attack but illusion. Demons were understood as beings that manufactured appearances to confuse and mislead. A monk in his cell might see radiant light and hear beautiful voices, but he was to test it carefully, for demons disguise themselves as angels. 

Evagrius Ponticus (c. 345–399), a Christian monk, ascetic, and theologian influential in early monastic spirituality, warned that demons insinuated themselves into thought, planting ideas that felt self-generated but in fact led one astray. This notion—that the demonic is most effective when it works through appearances—shaped the entire ascetic project. To resist demons meant to resist their illusions. 

 Augustine of Hippo (354–430) was a North African bishop and theologian whose writings shaped Western Christianity. In his book The City of God, he argued that pagan religion was largely a vast system of demonic deception. Demons, he argued, produced false miracles, manipulated dreams, and inspired performances in the theatre to ensnare the masses. They trafficked in spectacle, seducing imagination and desire rather than presenting truth. 

 AI chatbots function in a strikingly similar register. They do not exert power by physical coercion. Instead, they craft illusion. They can produce an authoritative-sounding essay full of falsehoods. They can create images of people doing something that never happened. They can provide companionship that leads to self-harm or even suicide. Like the demonic, the chatbot operates in the register of vision, sound, and thought. It produces appearances that persuade the senses while severing them from reality. The risk is not that the chatbot forces us, but that it deceives us—just like demonic powers. 

Using AI chatbots, too, tempts us with illusions of pride. A writer may pass off AI-generated work as their own, for example. The danger here is not simply being deceived but becoming complicit in deception, using illusion to magnify ourselves. Early Christian theologians like Athansius, Evagrius and Augustine, warned that pride was the surest sign of demonic influence. To the extent that AI tempts us toward inflated images of ourselves, it participates in the same pattern. 

When it comes to AI chatbots, we need a discipline of discernment—testing whether the images and texts bear the marks of truth or deception. Just as monks could not trust every appearance of light, we cannot trust every image or every confident paragraph produced by the chatbots. We need criteria of verification and communities of discernment to avoid mistaking illusion for reality. 

Help is at hand.  

Through the ages, Christians have responded to demonic illusions, not with naïve credulity nor blanket rejection of the sensory world, but through the hard work of discernment: testing appearances, cultivating disciplines of resistance, and orienting desire toward truth.  

 The Life of Antony describes how the monk confronted demonic illusions with ascetic discipline. When confronted by visions of treasure, Antony refused to be moved by desire. When assailed by apparitions, he remained in prayer. He tested visions by their effects: truthful visions produced humility, peace, and clarity, while demonic illusions provoked pride, disturbance, and confusion. We can cultivate a way of life that does the same. Resisting the illusions may require forms of asceticism: fasting from chatbots and cultivating patience in verification.  

Chatbot illusions are not necessarily demonic in themselves. The key is whether the illusion points beyond itself toward truth and reality, or whether it traps us in deception.  

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