Article
Change
Mental Health
1 min read

Removing pain’s barriers to healing

How do we open the window to let the air in?
A window sheds light through locked bars into a dusty and dark room,
Denny Müller on Unsplash.

One of the trickiest situations you can encounter if you’re a counsellor is having a client you can’t reach. They sit there in front of you, pain in their eyes, but somehow every approach you make meets with resistance. It’s like trying to touch someone through a closed window – you can see them, but you keep bumping into the glass. 

I have two at the moment. One is Cypriot; I’ll call her Androulla, and she scares me rather as she is a doctor and never smiles and knows everything. ‘Yes, I have tried that,’ she says. ‘Yes, I am familiar with that book/ line of thinking/ philosophical method – it hasn’t worked for me.’ 

And I know that we’ve found the poisonous plant in the heart of her heart and pulled it up by the roots. I am as sure as I can be that she will get better now.

Yet she is dreadfully sad. Her mother died out in Cyprus, and she couldn’t get there in time. Her grief is eating her. She glares at me, desperate to be helped but bristling with gun turrets. Hmm. 

Eventually I remember something Jane Goodall said. Jane Goodall is one of the world’s wonderful people… her work with chimpanzees back in the 60s dramatically changed our relationship with animals, and she still travels the world at the age of nearly 90 encouraging young people to take action on climate change. In her lovely Book of Hope she describes how when she’s completely knackered or stuck with something, she sort of hands herself over to an outside power. ‘I just relax and decide to appeal to the source of hidden strength,’ she writes. ‘There’s a wisdom that’s far, far, far greater than my own.’ When she surrenders in this way, she often gives her best lectures she says.  

I think I might give it a try with Androulla. As a gradually-learning-to-be-more-trusting Christian, it seems most appropriate to follow in the footsteps of St Francis. So just before our next session I shut my eyes and say, ‘Help Lord, I don’t know what to say to her. Please take over and use me as a channel – she could really do with your peace and grace, and I seem to be in the way’. I’m quite a controlling person normally so I feel a bit reluctant… but if it works for Jane Goodall and for St Francis, I’m not going to argue! 

To my surprise, I find myself asking Androulla what her understanding of the word ‘mercy’ might be – not a very usual counselling question. Even more surprising, her eyes fill with tears and suddenly she says that the last time she saw her mother, she told her she hated her, and had a physical fight with her and hurt the skin on her old arms. Crying properly now, the poor woman says she doesn’t deserve forgiveness after that, and I find myself telling her how mercy sees everything with utter clarity and loves and accepts it whatever is deserved or not deserved. And I know that we’ve found the poisonous plant in the heart of her heart and pulled it up by the roots. I am as sure as I can be that she will get better now. 

Something compassionate has breathed on these locks, and the stuck windows have suddenly yielded and opened to let the air in. 

Then today the same thing happens again – with Bella, my other client who cannot forgive herself, in this case for the fact that her violent alcoholic husband drank even more after she finally left him and died of organ failure in a homeless shelter. We’ve gone over and over her guilt for weeks, and she has remained shiny and brittle and artificially bright and fine. We’ve got nowhere. Until now. ‘Dear Lord,’ I say before I ring her, ‘help me find a way through to her. Let me remove myself and all my assumptions, so that your healing can flow through to her and give her some rest.’ I do my best to relax into our conversation, just to let what wants to come, come. And out of nowhere, I am suddenly inspired to ask her whether she’d feel guilty if her husband had died of some terrible illness like cancer. 

‘No,’ she says. 

‘Well… you’re a medical secretary. You’ll know better than me that alcoholism is an illness,’ I say. 

There’s a very long silence. 

‘Doesn’t that mean you’ve both been suffering from this terrible illness?’ I ask eventually. ‘Dave because it drove him crazy and then killed him; you because it blighted your life, and is blighting it still? Isn’t it time you said, “No, enough!” to this pestilence?’ 

I can see it in my mind’s eye, the alcoholism, like a swarm of red locusts or a scarlet dragon, devouring both Bella and Dave. I don’t feel that’s an image I came up with, it’s just there in my mind. I can feel this lodging in Bella’s mind too… a whole new way of thinking, a great big shift in emphasis, a transfer of responsibility from her to the monster. 

I don’t know whether the idea is fully rooted yet, whether we can rely on it to grow and flourish and bear good fruit. But I sense that it is at least planted and watered. A bit more sunshine, some careful tending… and probably a lot more trusting would seem to be the way forward. 

It’s not in the training manual, this technique. You won’t hear the British Association of Counselling and Psychotherapy recommending that therapists hand themselves over to Jane Goodall’s ‘outside power’. But something compassionate has breathed on these locks, and the stuck windows have suddenly yielded and opened to let the air in. 

Snippet
Change
Gaza
Israel
Trust
2 min read

The little red cross trusted by everyone

Hostages and prisoners alike accept the symbol of trust and hope.
At a night time hostage exchange, a hostage wears a pink top and is guide toward the side of a white vehicle bearing a small red cross.
Hostage release, Gaza.
IDF.

The moments when the Israeli hostages are exchanged for the Palestinian prisoners bring many strong feelings. Powerful pictures capture the moment when people on both sides of the brutal conflict regain their freedom. Such images show the hostages embraced by their families and relatives, while the Palestinian men and women are applauded as heroes by their communities. Camera recordings are shaky, we hear the noise of voices, jubilant ones, and see tears on the faces of relatives. The dominant colour among crowds in Tel Aviv is white and blue (the star of David), with yellow ribbons symbols of hope. On the other side: the black military uniforms with green headbands among the members of the Hamas.  

Watching these unfolding events one detail can be easily missed: the little red cross. It is there on the Israeli and Palestinian soil, it is on the white vehicles and on the uniforms of volunteers who mediate exchange of hostages and prisoners. This symbol, shown to us, although originating in the Swiss flag, is still accepted by both sides of the conflict as the sign of trust. Of course, the sign of the cross is well known to the Jews and Palestinians and, sadly, has not been only the symbol of glorious, charitable events in the history of that land.  

Spotting the small red cross reminds me of the film Schindler's List and the little girl in a red coat… Not everyone can see that girl in red in the overwhelming chaos of events. The viewers can be easily distracted or close their eyes to avoid the brutality of the scene on the movie. What we watch on the day the exchanges commenced is not a movie, it is broadcasting live, and the red cross is there. What is its significance and what does it mean? 

At least for me it is a powerful reminder that this small red cross is accepted by everyone – even those who are not Christian - as the sign of their trust and hope in safety, in humanity, in value of promise. In our world of secularism, growing populism, AI, in the world of hate, cruel killings and brutal treatment, on the streets of Gaza where life is annihilated, and outside of cold, grey prisons in Israel, the small red cross appears and embraces both groups. Is not there to judge, does not expect any recognition of its mission, still, remains humble, silent, but a visible reminder of a compassion that is greater than hate. It is accepted by both sides as the bridge on which they wish to walk to their future. Who knows, maybe it will become the door behind which many people from both communities will leave the horrors of this broken world.   

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