Explainer
Addiction
Creed
Eating
5 min read

When indulgence and inhibition are on the menu

As the time of feasting concludes, and resolutions start to crumble, Ryan Gilfeather takes some lessons on how and when to say 'no more'.

Ryan Gilfeather explores social issues through the lens of philosophy, theology, and history. He is a Research Associate at the Joseph Centre for Dignified Work.

Two stuffed cheeseburgers are carried on a tray.
Peter Dawn on Unsplash.

Advent and Christmas are heroic culinary seasons. They are times of abundant feasting on foods from rich and varied traditions. However, despite the enthusiasm many of us share in this overindulgence, we are, as a society, fairly ambivalent about the pleasures of food. 

Recently, Tim Hayward wrote a vigorous defence of gluttony, claiming that the Church labelling it a sin, because it defied the practice of self-denial in hope of future reward that he claims the Christian faith is predicated upon. Here, Tim represents a prominent belief in our culture, that taking pleasure in an activity cannot be wrong if it doesn’t have negative consequences on others.  

However, despite the prominence of these views, diet culture is still powerful and pervasive. Many of us, perhaps guilt ridden and ashamed, will resolve in the New Year to cut out the pleasures of food in order to drop a few waist sizes.  

This encouragement to say no to the pleasures of food, is an invitation to learn the habit of denying our inner yearnings, if they will lead to emptiness.

Over the years, Christians have also toyed with the question of what pleasure we are to take in food. They are certainly far more cautious than the hedonists among us would like. However, they give us a way to navigate between the Scylla of unrestrained indulgence and the Charybdis of starving ourselves entirely.  

Gregory of Nyssa, a Fourth Century bishop and theologian, argued that indulging the desire for the pleasures of food can replace our pursuit of those things which are truly good in life. Here, Gregory makes a similar point to Graham Tomlin in a recent article for Seen & Unseen. Gregory gives particular insight into the psychological experience of addiction to physical pleasure. In his biography of Moses, he likens the pursuit of physical pleasures to an enslaved person making bricks. The brick maker is entirely consumed, both in mind and body, with filling the brick cast and baking it. But, as soon as the brick is finished, the cast is empty again, and the process must be repeated. We dedicate our thoughts and our actions to achieving physical pleasures, but as soon as we attain them, they disappear. It is a futile process.  

Crucially, some people develop a kind of addiction to pursuing pleasure, they are stuck in the loop of dedicating their minds and bodies to achieving it again and again. They begin to experience emotional turbulence if they can’t attain pleasure, like anger, greed, or anxiety. This pattern of behaviour absorbs these people’s thoughts so much that it replaces their capacity to pursue those things in life which will truly make them flourish. Therefore, this encouragement to say no to the pleasures of food, is an invitation to learn the habit of denying our inner yearnings, if they will lead to emptiness.  

The most salient and pervasive examples of this today are digital content and social media. We tend to think of addiction in clinical terms, an extreme form of behaviour associated with people whose habitual consumption of drugs, alcohol, or gambling has run their lives off of the track. However, some psychologists argue for a broader definition of addiction. One which includes the habituation to compulsively consuming social media, the news, and other forms of digital media. For many of us, our compulsion to consume these kinds of content will occupy a great deal of our time and energy, which we could otherwise spend on activities which would make us thrive. Such as nurturing our relationships with God and with others, creative endeavours, and spending time in nature.  

A well-crafted meal, especially one received from a long culinary tradition, reveals the power of human creativity, which in turn shows us a glimmer of God’s creative act. 

Importantly, Gregory does not suggest that we ought to starve ourselves. A key aspect of learning to say no to the pleasures of food, is learning to say yes to that which our body needs. He explains that our minds are capable of determining how much is sufficient, but our inner yearnings are not. If they are left unchecked, they will cause us to desire to never stop eating. For those of us who are privileged enough to afford it, the solution is to neither punish nor destroy our bodies, but simply to stop when we have had a sufficient amount. 

Admittedly, this vision of eating does not sound like much fun. Food and wine certainly afford me great pleasure, not so much in their quantities but in their qualities; what room is there for people like me in Gregory’s vision of the kingdom of God? 

In his interpretation of the Song of Songs, a book in the Hebrew Bible, Gregory discusses two kinds of pleasure. He says that there are pleasures of the body, which, as discussed, consume our minds and bodies, replace our pursuit of those things which will help us truly flourish and give us turbulent emotions. However, there are also spiritual pleasures. These are experiences which lift our minds up to God and give us a kind of spiritual ecstasy. Although Gregory does not make this connection, I suggest that food can afford us these spiritual pleasures. The occasional feast can point to the abundance of God’s generosity to us. Fine fresh fruit on a summer's day can teach us something about the goodness of God’s creation. A well-crafted meal, especially one received from a long culinary tradition, reveals the power of human creativity, which in turn shows us a glimmer of God’s creative act.  

In this way, Christians have a way of thinking about the pleasures of food which walks the narrow path between the pitfalls of unhealthy overindulgence and mutilation of the body. It is cautious about a pattern of life given over to the pursuit of pleasure instead of those things which will make us thrive. However, it recognises those times in which food can lift up our minds to the divine. So, this New Year, don’t resolve to starve yourself in pursuit of a certain waistline, and certainly don’t give up on discipline altogether. Instead, focus on moderation, and the capacity to say no to unhelpful desires. Let this discipline open up space in your life to say yes to those things which will make you truly flourish. 

Article
Creed
3 min read

John Smyth: how evil masks itself as goodness

Be alert to the cloaked and warped wherever it occurs.

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

William Blake's illustration of Satan, a winged angel, flying over a prone Eve.
Satan Exulting over Eve, William Blake.
Getty Museum, via Wikimedia Commons.

Much has been written over these past days about Justin Welby’s resignation and the turmoil in the Church of England. Attention has focused on who knew what, and who did or didn’t act on their knowledge. Less attention has been focused on the dark heart of this story – John Smyth himself and the way he conducted his sinister campaign of manipulation and harm. A campaign that was – the more I think of it – not just abusive, but demonic.  

How could Smyth have got away with it for so long? How could he have persuaded these young men to go along with his sadistic beatings? Why did people try to ignore it, hoping they could keep it quiet?  

If there is one note struck in the Bible about evil, it is its deceitfulness. Jesus called the devil ‘the father of lies’ – and lies always present themselves convincingly as the truth. St Paul once wrote of how “Satan himself masquerades as an angel of light. It is not surprising, then, if his servants also masquerade as servants of righteousness.” The meaning of the name ‘Lucifer’ is literally ‘light bringer’.  

This all reflects the ancient tradition taken up by John Milton’s Paradise Lost, of Satan as a fallen angel – one of the crowd of celestial creatures, usually invisible to humans, who appear at key moments in the Bible, like the visions of Isaiah or the birth of Jesus – one who unlike all the others, resented his subservient role as a messenger of God and set himself up as a rival instead. Yet the point is he still looks like an angel. And so, it seems, did John Smyth, with his fine words, clever sounding theology and earnest prayers. 

A few days ago, I listened to an account from one of the survivors of the way John Smyth went about grooming his victims. Smyth presented himself as a father-figure for young boys away from home in boarding school, looking for older parental figures who would help guide them through the confusions and complexities of adolescence. To justify this, he would say that of course God is our Father, as Jesus says in the Lord’s Prayer, but God is our Father in heaven, not on earth, and that he, John Smyth, was to act as their earthly father. And, as he claimed, fathers discipline their children, he had the responsibility to discipline them physically for their spiritual benefit, with the horrendous results with which we are all now too painfully aware. 

The arrogance of this is breathtaking. For any being – human or celestial - to put themselves in the place of God, to presume to usher God into the distance and to step into his shoes, is an echo of that primal sin of Satan in the garden of Eden, who tells Adam and Eve that they don’t need to listen to God, but instead to him.  

When you survey the carnage Smyth’s warped theology and evil practice has wreaked – most tragically to the lives of those he mistreated so deviously, it is hard not to see something more than merely sinful – but something demonic going on. John Smyth chose to obey the dark instincts of his heart, and to take the Faustian pact that grasps power over others at the loss of one’s own soul. He chose to give in to his evil desires entirely, cloaking them in phony but eloquent religious terminology.  

Acknowledging the deceitfulness of evil is not to excuse those who tried to cover it up. In fact, recognising this is to hear a call to greater vigilance, in that when faced with something of this order we are not facing something obvious, ordinary, easy to spot. “Our struggle is not against flesh and blood,” says the letter to the Ephesians, “but against the spiritual forces of evil in the heavenly places.” If we in the Church have not taken safeguarding seriously enough, it is because we have not taken the nature of evil seriously enough. Remaining alert for the evil that masks itself as goodness – whether in the church or anywhere else for that matter - is a spiritual and moral skill we need to learn more than ever.